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Vet Student Takes Neglected Golden Retriever on Weight Loss Journey, Thousands Flock to Insta to Watch

Despite the challenge and schedules of veterinary school, a 24-year-old woman in California is fostering a very overweight dog to the tears and delight...

How Self-Compassion Can Help People Achieve Weight Loss Goals Despite Setbacks–and Resume Dieting Faster

Losing weight is extremely difficult because high-calorie, delicious food is widely available. Despite best intentions, it’s common to wind up overeating—and these setbacks can...

New Study Shows That Weight Loss Can Be Boosted Fivefold Thanks to Novel Mental Imagery Technique

This new research shows that visualizing weight loss may be just as beneficial as receiving professional dietary advice.

The Mathematics of Weight Loss, and Toppling the Diet Myths Along the Way

When you lose weight, where does all the fat go? Most people don't actually know, so this scientist is here to explain it.

Drink 1 to 3 Extra Cups Of Water Daily For Weight Loss, Health – Study

For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be just what the...
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Celebrating Amazing Weight Loss

Patients of weight-loss surgeries celebrated their slimming success by throwing a red carpet party. Their success stories include more exercise, eating healthier, and diseases...

Even Exercising Just Once a Week Can Help You Lose Weight, Says New Study

A team of researchers has discovered that even if you only have time to exercise once or twice a week, you can still reap...

Getting On the Dance Floor Will Shred Pounds in Overweight People, Improve Blood Pressure and Mental Health

Boogying the night away produces meaningful improvements in one’s body mass and waist circumference in people who are overweight or obese, a new study...

MIT Researchers Reverse Hearing Loss By Regenerating Inner Ear Hair Growth

A spinoff from MIT, Frequency Therapeutics, has a new drug candidate that stimulates the growth of hair cells in the inner ear. Zach Winn |...

Weight Lifting Can Burn Fat Just Like Cardio: New Research About Strength Training vs Aerobics

It's basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio—right? Not necessarily, a new UNSW study...

Scientists Design Junk Food Game to Help People Eat Less, Lose Weight – Study Shows it Works

Using a brain-training app helps people eat less junk food and lose weight, new research suggests. The Food Trainer (FoodT app) trains people to tap...

Losing the COVID 19-Pounds (of Weight Gain): Slimming Strategies for Post-Lockdown Renewal

There are a lot of reasons why diet, sleep, and exercise patterns may have been interrupted during the coronavirus lockdowns. Getting back into routines...

Give Yourself a ‘Dry January’—You’ll Sleep Better, Save Money, and Lose Weight

These two studies show that there may be a dozen different benefits to quitting drinking for a month—and they have a dramatic impact on your health.

Reversing Hair Loss Could Soon Be as Easy as Wearing a Hat After Scientists Develop Simple New Tech

This noninvasive, low-cost, hair-growth-stimulating technology is powered simply by the wearer's movements—and it's small enough to wear under a hat.

When Fast Food Restaurants Encourage Obese Man to Lose Weight, He Sheds 140 Pounds in 15 Weeks

Community fast food restaurants all agreed to stop serving an obese patron in a bid to help save his life – and it resulted in a stunning weight loss story.

From the Brink of Depression, Heavyweight Champ Demonstrates the Power of Positive Thinking and Self-belief

Tyson Fury, one of the most successful heavyweight champions, has also fought a long battle with depression and tells Joe Rogan how he overcame it.

Scientists Discover ‘Uplifting’ Natural Phenomenon That Could Prevent Any More Catastrophic Ice Loss

The “game-changing” discovery suggests that the earth underneath the Arctic ice sheets may have a natural way of preventing further ice loss.

Man is Transformed After His Weight Takes Up 2 Plane Seats During Wildfire Evacuation

Tony Bussey has undergone a spectacular transformation – and it's all thanks to an airplane ride from Fort McMurray two years ago.

While Trying to Lose Weight, Here’s Why You Should Wear Bunny Slippers

You probably wouldn’t associate bunny slippers with losing weight, but when you’re doing your best to shed a few pounds, maybe you should –...

Pasta, Please! In Moderation it Can Help Keep Weight Down Says Large Study

If you’re cutting carbs to lose weight, you may want to weigh new research on pasta. Scientists have found that pasta in moderation may...