Art Really Can Reduce Stress, Even After 45 Minutes

Art Really Can Reduce Stress, Even After 45 Minutes

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markers tips-cc-Martin Fisch

Lola Gayle, STEAM Register Cortisol is a hormone released by the body in response to stress that can be very bad for your health. The higher your cortisol level is, the more stressed you're likely to be. Now, researchers from Drexel University have found a way to quickly lower high cortisol levels: sit down and do…

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