Black Tea Soothes Away Stress

Black Tea Soothes Away Stress

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The BBC reports that scientists found evidence behind what many tea drinkers already know — a regular cuppa can help you recover more quickly from everyday life stresses…

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The study of black tea — instead of green or herbal varieties — found it helps cut levels of the stress hormone cortisol circulating in the blood. They found people who drank tea were able to de-stress more quickly than those who drank a tea substitute. (BBC)

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