Blue-Blocking Glasses May Help Treat Bipolar Disorder

Blue-Blocking Glasses May Help Treat Bipolar Disorder

by -
1

teen sleeping-CC-Ed Yourdon-640px

If you have bipolar disorder, depression or trouble sleeping, it may help to wear amber-tinted glasses at night, new research suggests. These orange shades block blue light, which the body uses to adjust the biological clock to control sleeping and many other functions. Blue light is a major component of sunlight, and exposure to it in…

Spread The Word – Click To Share

Photo by Ed Yourdon, CC