Brisk Walkers Have Lower Breast Cancer Risk

Brisk Walkers Have Lower Breast Cancer Risk

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2-seniors-sun-smSome breast cancer risk factors you can’t do anything about — like family history. But some factors, like drinking too much alcohol, are controlled by you. One of the best ways to stave off the cancer, say the experts, is to exercise.

Women who take regular brisk walks have a lower risk of developing breast cancer after menopause—a fifteen percent lower risk—and it’s never too late to start, according to a U.S. study.

(READ the full Reuters story here)

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