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I’m sure you’ve heard that breakfast is the most important meal of the day, but do you know why? According to researchers at the National...

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When it comes to measuring time, you know when something is too long; with money you know when it’s too expensive. But when it...

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If you know you need to eat more vegetables but struggle to make it happen because it seems to too hard—or boring—try these five easy...

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Vegans now have a gelatin-free marshmallow to celebrate with on National S'mores Day. Besides being vegan, Dandies are the first non-GMO verified marshmallows on the...

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Uncomfortable high heels in your closet may soon get the boot, once you've seen the innovative shoes by an orthopedic nurse turned Italian shoe...

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With summertime in full swing, many families are hitting the beach. Instead of sitting on the beach chair all day, though, why not grab your...

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When you're watching what you eat, party can sound like a four letter word. Have no fear: if you're throwing the shindig yourself—or attending someone...

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  It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at the same time? My answer is...

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A summer picnic is perfect for sun-filled socializing, but finding healthy foods that pack easily and stay fresh isn’t always a piece of cake. In fact, just...

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What’s your favorite memory of your mom that is something she did that no one else did, something quirky or endearing that really makes...

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