Good Diet Improves Looks More Than Make-up

Good Diet Improves Looks More Than Make-up

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Photo courtesy of Sun StarEating a healthy diet and exercising regularly can do more to make you good-looking than cosmetic surgery or make-up, according to academics at St Andrews University.

Their research on what people find attractive suggested people do pick up on subtle changes to skin color, enhanced by diet and exercise: exercise increasing the blood flow and diet changing the chemical composition of our skin.

(READ the story in the BBC)

Photo courtesy of Sun Star

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