Foods and Recipes to Help Boost Immunity and Fight the Flu

Foods and Recipes to Help Boost Immunity and Fight the Flu

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green teaHolistic-thinking people are always looking for a home remedy to any problem, so during this flu season we might want to stock our kitchens with the foods and beverages that boost immunity and fight the flu.

Epicurious magazine consulted John La Puma, M.D., the author of Chef MD’s Big Book of Culinary Medicine, for advice about what to eat and what to stock up on.

(READ the article from Epicurious)

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