Today is National Relaxation Day!

Today is National Relaxation Day!

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smoldcoupleonbench.jpgIt is certainly no secret (unless you’ve been relaxing for decades with no media access) that stress is a killer. Our bodies suffer chemical changes that are long lasting and lead to high blood pressure, a compromised immune system and other very detrimental health issues.

Read this article from Examiner.com about how important it is to reduce your stress and RELAX!!

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