Some Respect, Please, for the Afternoon Nap

Some Respect, Please, for the Afternoon Nap

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A study of more than 23,000 adults in Greece shows that short naps during the day "increase productivity and creativity while reducing stress." On top of that, "those who napped for about 30 minutes each week had a 37 percent lower risk of dying from a heart attack than those who did not." (NY Times)

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