Relax! Vacations Are Good For Your Health

Relax! Vacations Are Good For Your Health

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beach-chairs-couple.jpgVacations in August may be just the thing a body needs to restore itself.

Whether you spend your free moments playing sports, socializing with friends or reading quietly, research suggests that the more of it there is, the better you feel and the healthier you are.

Europeans embrace this idea almost religiously. Vacations are enshrined in the laws of countries like Germany, the United Kingdom and France... Isn’t it time we did so in the United States?

(Continue reading or listen to the story at NPR)

Photo courtesy of Sun Star 

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