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Kombucha Can Mimic the Effects of Fasting in the Body, According to a Study

Science

How Self-Compassion Can Help People Achieve Weight Loss Goals Despite Setbacks–and Resume Dieting Faster

Self-Help

He Lost 210-lbs on Carnivore Diet Eating Just Meat and Eggs–After Fertility Became an Issue

Inspiring

New Zinc Treatment ‘Can Help to Restore Lost Hearing’ in Mice–University Research Shows

Science

Popping a Daily Multivitamin Could Prevent Cognitive Decline as we Age, Shows Third Study

Health

What Does it Mean to Be Healthy? Top Ways Americans Will Pursue Self-Care in 2024

Health

How Zinc Helps You Fight Off Infections, Including Colds

Health

Survey Reveals Americans’ 2024 Strategies For Wellness Goals in the New Year 

Health

Herbal Extract May Improve Mild Dementia Using Ginseng, Ginkgo Biloba, and Crocus Sativus – Study

Health

Carrots Are Not the Only Good Food for Your Eyes – Eat Grapes If You’re Getting Older

Health

Porcini Mushrooms Rank Among Highest in the World for Rare ‘Essential Vitamin’

Science

After Taking Vitamin B2 Baby Becomes Solitary Case of Recovery from Rare Genetic Disease

Kids

GNN Readers Donate 20,000 Meals to Hungry Kids in Partnership With Nutrition Company

Founders Blog

8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept Study

Science

Another Study Shows Daily Multivitamin for People Over 60 Slows Memory Decline That Comes With Aging

Health

Just a Handful of Walnuts 3x Weekly Boosts Attention and Brain Growth in Adolescents, Especially Those With ADHD

Health

Free Quiz Designed by Functional Medicine Doctor Rates Your Risk of Nutritional Deficiencies

Health

Eating Cans of Pumpkin Helped Save Her Dog From Terminal Cancer in Recovery Leaving Vets Stunned

Animals

Park Finds Fungus so Rare in UK that Cage is Erected to Protect It from Collectors Who Prize It for Health

World

Delicious Cancer Breakthrough: Pomegranates Found to Significantly Fuel Tumor-Fighting Immune Cells

Health
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