Eating Walnuts Fights Unhealthy Fats

Eating Walnuts Fights Unhealthy Fats

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walnutsResearchers believe nuts are rich in protection from hardening of the arteries and suggest eating an ounce of the nuts every day… The study, by a Barcelona team, also showed walnuts had more health benefits than olive oil. Take that, fatty foods!

(full story at BBC) submitted by GNN contributor, D. Migliore

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