Study Shows Yoga and Meditation May Help Reduce Childhood Anxiety

Study Shows Yoga and Meditation May Help Reduce Childhood Anxiety

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This article originally appeared on Medical Daily. Anxiety disorders plague more than one in four adolescents from the ages of 13 to 18, and many of them are treated with antidepressants and other medications to try and help them live a relatively healthy childhood. But a team of researchers from the University of Cincinnati set out…

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