5 Ways To Reduce Stress Using Humor

5 Ways To Reduce Stress Using Humor

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The signs of stress are all too familiar: the quickening heartbeat, tense muscles and explosive reaction to something small. Avoiding situations that test your patience may be impossible, but it is possible to reduce stress accompanying these unpleasant events. The secret, say the experts, lies in one crucial art: finding the humor. Adapting this mindset begins…

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