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Getting On the Dance Floor Will Shred Pounds in Overweight People, Improve Blood Pressure and Mental Health
Boogying the night away produces meaningful improvements in one’s body mass and waist circumference in people who are overweight or obese, a new study...
Learning to Just Say No to Unwanted Holiday Invitations Can Benefit Your Mental Health–New Study
A new and creative study shows that rejecting undesired invitations to parties can be beneficial in avoiding holiday burnout.
The study also found that even...
A New Study Finds that Performing Acts of Kindness Improves Mental Health Symptoms
Humans are hardwired to feel good when performing acts of kindness towards others, an imperative trait in any animal that evolves to live and...
‘Nature Prescriptions’ Improve Both Physical and Mental Health –28 Studies to Date
A suite of studies shows that time spent in nature, particularly around tree cover, improves mental and physical health.
The researchers believe that their presentation...
Support Group Using Sheep Helps People Improve Their Mental Health
A new animal therapy business using cuddly, wooly neighbors to help struggling kids and adults with their mental health, and the results are unbaalievable
EWE...
Man Summits Highest Peaks of England, Scotland and Wales with Fridge on his Back For Mental Health–WATCH
A man who attempted to summit the highest mountains in England, Scotland, and Wales to raise money for charity has now completed the challenge—with...
Couple Saves $27,000 a Year By Moving Onto a Houseboat–It Saved Their Mental Health, Too (LOOK)
A couple gave up life on land to live on a houseboat—and doing so saved them $27,500 every year.
Sarah Spiro and her boyfriend, Brandon...
Gardening Could Help Reduce Cancer Risk, Boost Mental Health and Bring Communities Together
Gardening could help reduce the risk of cancer, boost mental health and bring communities together, according to new research.
Scientists say it leads to eating...
Check Out the 21 Winners of GNN’s 25th Anniversary Book Giveaway for Mental Health Providers
I announced last month that Good News Network was giving away 2,500 free books for our 25th anniversary—and it took many weeks to read...
Living Near Water as a Child is Linked to Better Mental Health and Well-being in Adulthood: Study
Using research from 18 countries, a new study concludes that adults with better mental health are more likely to report having spent time playing...
Mental Health Focus Is Bringing Suicides Down Sharply Among Air Force, Marines and Army
A significant drop in the rates of suicide among active military members that was observed over 2021 has continued into the first 6 months...
GNN Celebrates 25 Years of Good News! UPDATE About Giving 2,500 Books to Groups Tackling Mental Health Problems
We are proud that Good News Network has passed a major milestone—celebrating our 25th anniversary of delivering positive news to tens of millions of...
Englishman Creates a Mental Health Walking Group Just for ‘Lads’ Like Him
An Englishman who went through nearly 10 years of mental turmoil has started a walking group to break the stigma associated with men and...
Gardening Can Lift Your Mood Even if You’ve Never Done it Before and Have No Mental Health Issues
There's a deep satisfaction that arises from tending a garden, so deep that it can enliven even those who don't need to be, and...
Psilocybin Microdosing Study Finds Improved Mental Health and Psychomotor Dexterity in Those Over 55
What happens when a bunch of scientists put a study group of older people together and give them all psychedelic mushrooms? As it turns...
Adventurous Play Helps Boosts Children’s Mental Health, Research Says
Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to...
Denver’s Program to Dispatch Mental Health Teams Instead of Police is So Successful it is Expanding 5-Fold
After dispatching mental health teams, instead of police officers, to certain 911 emergency calls, the city of Denver is proclaiming their pilot program a...
Magic Mushrooms Are Safe to Treat Mental Health Conditions, Says Another Landmark Trial
A trip to the doctor for a dose of magic mushrooms could help treat mental health conditions like PTSD, according to new research.
Small doses...
One of the First Publicly-Traded Psychedelic Wellness Companies is Mapping the Mental Health Revolution
It took decades of cultural change mixed with legislative progress and increasing commercial viability to bring widespread use of cannabis and cannabis derivatives to...
Gary Sinise Launches Mental Health Network For Veterans and First Responders
After years of charity work on behalf of veterans, the Oscar-nominated actor who played Lt. Dan in Forrest Gump, has launched a mental health...