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Study Confirms Brain and Memory Benefits from Eating Dark Chocolate

Eating dark chocolate rich in cacao has been linked with numerous benefits, including stress reduction and improved heart health, but a new study has...
chocolate swirl Clarita Morguefile

Dark Chocolate May Help Prevent Obesity, Diabetes

More good news for chocolate lovers. Another study has shown that chocolate is good for you, this time, counter-intuitively, it was shown to ward...
chocolate by Lindt

Dark Chocolate Improves Calmness

Instead of reaching for cookies or cake when stressed out, you might want some dark chocolate instead. New research from Australia has found that...
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New Evidence that Dark Chocolate Helps Ease Emotional Stress

The "chocolate cure" for emotional stress is getting new support from a clinical trial published online in the Journal of Proteome Research. It found...

This is Ruby Chocolate, First Official Type Established in 80 Years, Made With Ruby Cocoa Bean

Chocolate lovers, rejoice! There is now a fourth kind of chocolate to enjoy outside of dark, milk, and white. Barry Callebaut, the world famous Switzerland-based...

Healthy Desserts and Snacks You Can Buy or Make That Won’t Bust Your Diet

  It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at the same time? My answer is...
laughing friends Cam and Diana

6 Quick Ways to Engage Your Endorphins and Lift Your Spirits

Our bodies are equipped with little wonder molecules that, when properly ignited, are capable of lifting your spirits in ways you never thought imaginable....

Today is World Chocolate Day

  There may be health benefits to a daily piece of dark chocolate, so feast today during World Chocolate Day. Lauded for its tremendous antioxidant potential, the...
salt Kristian Niemi-CC-Flickr

7 Foods Experts Said Were Bad For Us That Turned Out To Be Healthy

Food science is ever evolving. Things that used to be labeled detrimental for your diet, such as salt, are now shown to be crucial...
romantic couple - Photo by Sun Star

10 Ways to Show Your Spouse Love and Make Yourself Happier Too

Chris Kline doesn't like to tell his wife of 17 years, Tara, that he loves her. He prefers to show her—by loading her favorite...
Cupcake ATM -Sprinkels photo

Cupcake ATM Dispenses Sprinkles 24 Hours a Day

A popular cupcake shop in Beverly Hills has come up with an innovative way to provide their treats to customers during all hours of...
Cupcake ATM -Sprinkels photo

Cupcake ATM Dispenses Sprinkles 24 Hours a Day

A popular cupcake shop in Beverly Hills has come up with an innovative way to provide their treats to customers during all hours of...
Stressed-out in NYC

De-stress Your Life in 10 Easy Steps

The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If...
Stressed-out in NYC

Destress Your Life in 10 Easy Steps

The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If...