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This Tea Has 10 Times More Antioxidants Than Green Tea

If you’re looking to sip something that contains 10 times the antioxidants of green tea — and 14 times more than wild blueberries — ‘matcha’ may...

10 Cosas Asombrosas Que Puedes Aprender de tu Popó

No existe tal cosa como una comida universal saludable: Lo que es saludable para una persona puede ser inflamatorio para ti. Ahora puedes descubrir lo que funcional bien para ti ...

Not Only Are These Seaweed Diapers More Sustainable, They May Be Better for Babies’ Skin

With more than 17 million disposable diapers ending up in EU landfills every year, these Sumo diapers could be a healthy alternative for babies.

Is Your Gut Out of Whack? 10 Things You Can Learn With a Home Test Kit

There’s no such thing as a universally-healthy food: What's healthy for one person can be inflammatory for you. Now, you can discover what works for you...

Good News in History September 24

On this day 260 years ago, Arthur Guinness first introduced his Irish ale to the public. The dark stout that originated in a brewery...

New Study Builds on Correlation Between Tea Consumption, Healthier Brains, and Reduced Risk of Dementia

Whether you drink green or black tea, this new study further builds on a growing body of research which says that a cup of tea a day can keep dementia away.

Forget About Lettuce – Here’s Why You Should Make Your Next Salad Out of Parsley

Next time you're throwing together a salad, studies suggest that you may want to reach for parsley instead of lettuce.

Eating Mushrooms a Few Times a Week Could Dramatically Reduce Dementia Risk, Says 6-Year Study

This new study suggests that seniors who regularly eat mushrooms may reduce their odds of cognitive decline by as much as 50%.

8 Under-Appreciated Autumn Veggies and Fruits You Should Be Eating

Autumn is my favorite time of year, not just because the weather is beautiful, but also because fall brings some of the most delicious...

Russian Scientists Have Successfully Slowed Down the Aging Process

A group of Russian and Swedish scientists have just published a breakthrough paper, explaining how they successfully slowed down the aging process in a...

Blueberries May Fend Off Alzheimer’s: It’s All About The Anthocyanins

The blueberry, already known to be a ‘super fruit’ for its power to potentially lower the risk of heart disease and cancer, also could...

New Therapy Halts Progression of Lou Gehrig’s Disease in Mice

Researchers announced that they have essentially stopped the progression of amyotrophic lateral sclerosis (ALS), or Lou Gehrig's disease, for nearly two years, allowing the...

Refreshing Sweet Treat Replacements For Unhealthy Desserts

The science is very, very clear. Sugar in excess in any form creates havoc for human health. While liquid sugar—in the form of sodas—seems...

Eye Drops May Promise a Stunning Alternative to Cataract Surgery

Eye drops that have partially reversed cataracts in lab tests could one day restore sight for millions of people around the world. While operations to...

Study Confirms Brain and Memory Benefits from Eating Dark Chocolate

Eating dark chocolate rich in cacao has been linked with numerous benefits, including stress reduction and improved heart health, but a new study has...

Cooking Indian Food At Home: 7 Easy, Good-For-You Recipes

Indian food may seem elaborate to make, intimidating to eat, and overall, too exotic. But there are good reasons to get past all that: multiple studies have shown that...

Spice Up Your Yoga Routine With These Highly Helpful Goodies

In honor of National Yoga month, we’ve pulled together some hidden gems that will make your experience before, during, and after yoga much more...

Study Shows Drinking Coffee Could Cut Risk of Diabetes by Half

  Besides a jolt of caffeine to get you through your day, a long-term study shows that coffee may have additional ‘perks’… Researchers say an inflammation-lowering...

Healthy Desserts and Snacks You Can Buy or Make That Won’t Bust Your Diet

  It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at the same time? My answer is...

You Have to Sea it to Believe it: New Superfood Ocean Plant Tastes Like Bacon

What grows quickly in tanks, qualifies as a superfood, and is environmentally friendly? Believe it or not, if you guessed bacon, you are not entirely...