Search for "meditation" - Good News Network
Home Search

meditation - search results

If you're not happy with the results, please do another search

Meditation and Mindfulness Tips to Combat Everyday Worries and Life’s Big Questions

Life can be overwhelming for everyone – but that doesn't mean that you have to succumb to the stress and waste your time being anxious.

Meditation and Music May Reverse Early Memory Loss in Adults

A recent study of adults with early memory loss found that practicing a simple meditation or partaking in a music listening program may have multiple benefits...

Transcendental Meditation Reduces Trauma

A new randomized controlled study has found that the Transcendental Meditation program significantly reduces trauma symptoms in female prisoner inmates. This is the first...

A Bolt of Insight Saved Him From Suicide; Now He’s Saving Kids in East L.A. With Meditation

After this Los Angeles man hit rock bottom, with partying, depression, and joblessness, only meditation provided a way out. Now he is taking his...

New Study Shows Meditation Changes Both Brain and Body

It isn’t just in your head. A scientific study shows mindfulness meditation really does reduce stress and “rewire” the brain to be less reactive. There...

Five Soothing Guided Meditations to Aid Your Campaign Against Stress

When I first sat down to meditate, I couldn’t sit still. I had what we call in Australia, “ants in my pants.” For me, the...

The OM Pyramid Meditation – Join Buddha Maitreya Live Online July 27th

Buddha Maitreya offers a simple OM meditation from his Shambhala Planetary Healing Center & Monastery in California to help all of humanity align. You can attend...
Meditating on Beach SunStar

Doctor’s Orders: 20 Minutes Of Meditation Twice a Day

Integrative medicine regimens, including daily meditation, are being prescribed by doctors at hospitals and clinics across the country. Recent research has found that meditation can...
meditation photo by Garsett Larosse

Meditation Produces Enduring Changes in Brain’s Emotional Processing

A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain functions even when...
Meditation in Trafalgar Square w Thich Nhat Hanh-2011

Famous Buddhist Monk to Lead Open Meditation for Peace in London’s Trafalgar Square

Wake Up London is becoming well-known for organizing meditation flash mobs in Central London every month. The group of young practitioners follow Thich Nhat...
Meditation in Trafalgar Square w Thich Nhat Hanh-2011

Famous Buddhist Monk to Lead Open Meditation for Peace in London’s Trafalgar Square

Wake Up London is becoming well-known for organizing meditation flash mobs in Central London every month. The group of young practitioners follow Thich Nhat...
Clutter photo by Kevin Connors via Morguefile.com

Decluttering as Zen Meditation

Decluttering your home or workspace can often seem overwhelming, but in truth it can be as peaceful as meditation, and can be a way...
Clutter photo by Kevin Connors via Morguefile.com

Decluttering as Zen Meditation

Decluttering your home or workspace can often seem overwhelming, but in truth it can be as peaceful as meditation, and can be a way...
meditation photo by Garsett Larosse

Meditation Instead of Morphine for Pain

Meditation appears to be a powerful way to take away pain -- just a short session is more potent than even morphine. The novice...
meditative-sit

Meditation Class Helps Lower Violence at Alabama Prison

Deep inside an overcrowded prison with a reputation for mayhem, former killers and robbers gather regularly in a small room. Eyes closed, they sit...
meditation photo by Garsett Larosse

Meditation Changes Brain Structure In 8 Weeks, Helping Memory Loss, Stress

In just 8-weeks, a program of mindfulness meditation was able to make measurable changes in brain regions associated with memory, empathy and stress. A...
meditation photo by Garsett Larosse

Meditation Changes Brain Structure In 8 Weeks, Helping Memory Loss, Stress

In just 8-weeks, a program of mindfulness meditation was able to make measurable changes in brain regions associated with memory, empathy and stress. A...
answer_book-cover.jpg

Is Meditation a Superpower?

Discover the superpower that success coach John Assaraf, author of the recent best seller, The Answer, says every person desires: The Greatest Superpower in...

Cultivating a ‘Good Heart’ Through Meditation: A Brazilian Research Study

(Northeastern Brazil) In Fortaleza, a town of 2.5 million people, the poor and the rich will meet once a week to cultivate a "good...

Good News in History, December 8

Today is Bodhi Day— the Buddhist holiday commemorating the day when the Buddha first experienced enlightenment (in sanskrit, known as bodhi) while sitting under...