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Need to De-Stress? Watch This Video of Alpacas Peacefully Grazing While Enjoying a Stunning Sunset
If you have never been exposed to the soothing sights of an alpaca herd grazing in front of a New Zealand sunset, then you're missing out.
Stressed to the Max? New Study Shows Deep Sleep Can Reduce Anxiety By 30%
This new research from UC Berkeley shows that there is a direct correlation between feeling overanxious and undersleeping.
Uber Driver Surprises Distressed New Mom, Buying Her Sick Baby All New Clothes
When a kind-hearted Uber driver learned about her passenger's predicament, she insisted on surprising the distressed woman with a shopping spree.
New Research Says That Art Therapy Reduces Stress-Related Headaches By Up to 40% for Teenage Girls
Researchers were surprised to discover that art therapy reduced the amount of headaches that teenage girls experienced from school-related stress.
New Study Shows That Spending Just Ten Minutes With Cats or Dogs Can ‘Significantly’ Reduce Stress
This is the first time that researchers examined these stress-relief symptoms for students in a college setting rather than in a laboratory.
College is Pairing Service-Dogs-in-Training With Stressed Students Who Could Use a Furry Friend
College can be stressful for any young adult – but one university club has been cheering anxious students with guide dogs who could use the experience.
Stressed-Out Americans Only Get 43 Minutes of ‘Me Time’ Per Day, But Solution May Lie in Their Backyards
Struggling to find a little “me time”? You’re far from alone because the average American only gets five hours of “me time” in a...
Hospital Eases the Stress of Surgery for Young Patients By Letting Them Drive Mini-Cars into Operating Room
Rather than wheeling anxious young patients into an operating room on a gurney, this hospital let the kids take the wheel instead.
Stressed? New Study Says You Simply Need a 20-Minute ‘Nature Pill’
This new study suggests that healthcare practitioners can definitively prescribe 20-minute “nature pills” to soothe their stressed-out patients.
Art Teacher Cheers Up Stressed-Out Students By Hosting ‘Bob Ross Flash Mob’ With Wigs and Paints
As a means of rewarding her students for their hard work, this teacher facilitated a “Flash Bob” for all 48 of her art students.
Thinking About Loved Ones is Just as Effective for Reducing Stress and Blood Pressure as Having Them in the Room
This new study says that daydreaming about your romantic partner is just as effective at reducing your blood pressure as having them in the same room.
This University is Recycling Their Bubble Wrap By Offering It Up to Their Stressed Out Students
Instead of throwing their bubble wrap into the garbage, this university is recycling the packaging by using it as anti-stress therapy for their students.
Three Women Are Being Praised for Coming to the Rescue of Stressed Mother at the Airport
When Becca Kinsey was overwhelmed by the stress of getting herself and her kids through airport security, three women jumped in to help.
Next Time You’re Feeling Stressed or Anxious, This Study Says You Should Play Tetris
If you're enduring a period of anxiety or uneasiness, this new study from the University of California says that Tetris is the perfect solution.
More Evidence That Proves Your Dog Will Do Anything to Help When You’re Distressed
Here is yet another piece of scientific evidence proving that your canine companion really is a good boy.
Football Player Rescues Distressed Woman at the Airport So She Doesn’t Miss Her Flight
When this young traveler was unable to pay for her carry-on bag, the clerk told her that she was going to miss her flight – and then an “angel” stepped in to help.
Stranger Becomes Honorary Grandma After She Opens Home to Stranded Father in Distress
Rubin Swift and his 4-day-old daughter were stranded in Phoenix, Arizona without many options of getting home. Thankfully, the dad took a chance on kindness and called up a stranger for help.
How to Make Stress Your Friend
The Lesson: Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health...
Seamstress Uses Expert Mending Skills to Repair Monarch’s Wing and Save Its Life
Instead of allowing a newborn monarch butterfly to perish because of its injured wings, this costume designer grabbed her tool kit and got to work.
How to Stay Calm When You Know You’ll Be Stressed
Title: How To Stay Calm When You Know You'll Be Stressed
The Lesson: We all know the effects of stress – an elevated heart rate,...
