Good Ideas

Good Ideas

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Life can be overwhelming for everyone – but that doesn't mean that you have to succumb to the stress and waste your time being anxious.
definition of the word Kindness.

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Here is yet another study on how being kind is overwhelmingly beneficial for your health—both physically and mentally.

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A note that Albert Einstein gave to a courier in Tokyo, briefly describing his theory on happy living, has surfaced after 95 years

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MIT professor Kieran Setiya’s book “Midlife” aims to smooth out the rocky road of middle age. Written by Peter Dizikes MIT News Office A few years ago,...

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All of us have experienced simmering anger that turned into resentment. The problem is, resentment does nothing to address the real problem. Resentment wastes...

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It is vitally important that parents instill a positive sense of self in their children. If the youngsters develop appropriate self-esteem, they will have...

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Anxiety can feel like a runaway train – and when it’s coming, we often tell ourselves a story; we over identify with what’s happening;...

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One of the well-known challenges of marriage is keeping the passion alive after years of partnership, as passions tend to cool even in very...

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You probably wouldn’t associate bunny slippers with losing weight, but when you’re doing your best to shed a few pounds, maybe you should –...

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Understanding the importance of a good work-life balance can benefit you in many ways, but one of the most important ways (by far) is...