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Meditation Class Helps Lower Violence at Alabama Prison

Deep inside an overcrowded prison with a reputation for mayhem, former killers and robbers gather regularly in a small room. Eyes closed, they sit...
meditation photo by Garsett Larosse

Meditation Changes Brain Structure In 8 Weeks, Helping Memory Loss, Stress

In just 8-weeks, a program of mindfulness meditation was able to make measurable changes in brain regions associated with memory, empathy and stress. A...
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Is Meditation a Superpower?

Discover the superpower that success coach John Assaraf, author of the recent best seller, The Answer, says every person desires: The Greatest Superpower in...

Cultivating a ‘Good Heart’ Through Meditation: A Brazilian Research Study

(Northeastern Brazil) In Fortaleza, a town of 2.5 million people, the poor and the rich will meet once a week to cultivate a "good...

Good News in History, March 24

25 years ago today, The Matrix premiered in the U.S. It was a massive success at the box office, grossing over $460 million on a...

Your Horoscope for the Seasonal Equinox – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Good News in History, February 25

75 years ago today, the great Lebanese/French scholar and writer Amin Maalouf was born. His bibliography has been translated into over 40 languages worldwide...

Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Good News in History, February 19

Happy 38th Birthday to perhaps the greatest competitive female soccer player in history—the Brazilian colloquially called "Marta". Marta Viera da Silva holds the record for...

Your Horoscope for the Week – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for This Week – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Weekly ‘Free Will Astrology’ For This Perfect Moment–From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for the Week: A ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for the Week: A ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for the Week: A ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

Your Horoscope for the Week: A ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...

2024 New Year’s Horoscope: A ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...