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The Crazy Things People Would Do to Get a Year of Perfect Sleep

People would do some pretty crazy things if it meant they were guaranteed a good night's sleep 365 evenings in a row.

Good News in History, April 26

65 years ago today, Seven Samurai was released in theaters, the epic cinematic masterpiece co-written, directed, and edited by Akira Kurosawa. A technical and...

Good News in History, April 8

Today is the anniversary of the Buddha’s birth—born Siddhartha Gautama, the founder of Buddhism, the fourth largest religion in the world. Visitors to shrines on...

Good News in History, March 31

On this day 70 years ago, the RCA Victor company introduced the 45-rpm record, an advancement that had taken almost a decade to develop....

People Are Happier After Yoga Classes, But Try These Quirky Yoga Themes for Extra Fun

Yoga has been a beloved source of relaxation, exercise, and discipline for thousands of years – and it's now being used as a source...

Good News in History, February 25

On this day 76 years ago, guitarist-songwriter George Harrison was born in Liverpool, England. His mother, Louise, wanted only for him to be happy, and the...

You Can Now Do Yoga in a Field Full of Cute Alpacas

Yoga is already soothing for the soul, but doing your downward dog alongside a fuzzy alpaca might be even more therapeutic.

Good News in History, December 8

Today is Bodhi Day— the Buddhist holiday commemorating the day when the Buddha first experienced enlightenment (in sanskrit, known as bodhi) while sitting under...

How to Know if You May Have an Eating Disorder and What to Do About it

Food is one of our most basic biological needs for survival. If the need for food becomes the source of fear or is seen...

Good News in History, November 22

50 years ago today, The Beatles released their double (White) album, and the world first heard “While My Guitar Gently Weeps”, “Blackbird”, and “Birthday”....

Veterans Are Finding Peace From PTSD Through ‘Float Therapy’

Veterans across the U.S. are finding an extraordinary source of relief from their pain and PTSD thanks to floatation therapy, an alternative treatment for...

Good News in History, November 5

On this day 101 years ago, an historic U.S. Supreme Court ruling decided that a city ordinance prohibiting the sale of property to blacks...

Good News in History, October 20

45 years ago today, the Sydney Opera House opened as a multiple venue performing arts center after a design by Danish architect Jørn Utzon...

Good News in History, October 4

135 years ago today, the Orient Express travel line commenced from Paris to Constantinople (Istanbul). The long-distance passenger train service created by Compagnie Internationale...

How to Get Back to a Normal Sleep Schedule for Back-to-School Parents and Kids

Contrary to what you might think, technology may be extremely helpful for getting your kid's sleep schedule back on track.

Now You Can Lull Yourself to Sleep With This Bob Ross Sleep Series!

Many people retain fond memories of their parents reading them bedtime stories—but now, we can be lulled to sleep by one of the most...

India Adds a New Class to Curriculum at 1,000 Schools: How to Be Happy

With such high rates of stress and anxiety amongst young students, legislators hope the classes will help the kids live mindfully and happily.

How to Follow Negative News Without Getting Depressed

Spoiler alert: it is possible for spiritually-minded individuals to follow current events without feeling discouraged or depressed.

Good News in History, June 28

On this day 15 years ago, audiences first enjoyed “Pirates of the Caribbean,” when the film premiered at Disneyland, the famous park with its...

Why You Shouldn’t Accept the First Job: 3 Tips on Spotting Toxic Workplaces for New Grads

While it might seem counterintuitive, you may want to take some advice from Van Halen and check the bathroom stalls of your future workplace.