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Brisk Walkers Have Lower Breast Cancer Risk
Some breast cancer risk factors you can't do anything about -- like family history. But some factors, like drinking too much alcohol, are controlled...
NBC is Developing ‘The Happiness Project’ for TV
The book The Happiness Project is in development to become a new NBC TV show based on the best-selling memoir by Gretchen Rubin about...
Michelle Obama Joins Disney in Healthy Living Campaign
First Lady Michelle Obama joined the Walt Disney Company in a new media campaign designed to give parents and kids more reasons to eat...
Good News on Unemployment, Small Businesses and New Hiring
More than a few articles reached my news desk this week reminding me that Americans need not declare, "There's no one is hiring!" Here...
Woman Leads Town To Lose 15,000 Pounds
Linda Fondren is leading a one-woman crusade against fat in her hometown of Vicksburg, Mississippi, a state with the dubious distinction of being the...
How Yoga Can Improve Your Looks (And Your Sex Life)
When it comes to exercise, stress relief, and overall health, very little beats out yoga. In fact, you'd need several pairs of hands to...
Relax, Just Do It: Stress Reduction For Everyone
You probably have a routine for when you get home from work. You might go through your mail, change out of your work clothes,...
Good News About Stress Management: How “Good” Stress Keeps Us Going & Growing
Every health and lifestyle magazine contains articles claiming stress is bad for us. They list dozens of ways to relieve stress, from exercise to...
Inspiration Deficit Disorder: The No-Pill Prescription to End High Stress and Low Energy
Do you feel stuck? Do you lack the time to regularly renew yourself and enjoy your interests? Are you relying on caffeine, anti-depressants or...
Motivating Club Gets Kids Running Track Before School
Since October, about a 1,000 North Carolina students have been running laps before school. The Mighty Milers is part of a New...
Green Charter Schools Teach by Using Natural World
Housed in a refurbished 19th-century brick silk mill, the Seven Generations Charter School, a kindergarten-through-fourth-grade elementary school in Emmaus, Pennsylvania, is one of many...
Exercising in Nature Quickly Boosts Mental Health
Just five minutes of exercise in a "green space" such as a park can boost mental health, researchers claim. There is growing evidence...
The Law of Distraction: How to Focus Like a 5-year old
How good are you at keeping your focus on your goal? Not so much? The Law of Distraction is probably the culprit. ...
Research Shows You Can Learn to Be Lucky
If you think you're unlucky, you should change your outlook in order to generate more good fortune, according to psychologist Richard Wiseman.
Findings have revealed...
Doctors List 14 Ways to Show Children Love
From the American Academy of Pediatrics comes this list of 14 ways to show your love to your children:
Use plenty of positive words with...
Half Empty Jail to House Rescued Dogs
With a sharp decline in inmate population over the past month, Gwinnett County Sheriff Butch Conway plans to devote a portion of the...
The Ultimate Holiday Gift; Choosing How You Feel
I grew up hearing that moods were a “gift” that you needed to go through in order to become a better person. I’m not...
What I’m Thankful for in 2009
It is the first year of twelve, as the founder and editor of the Good News Network, that I was able to pay myself...
How to Stop Saying, I Can’t, and Start Saying, I Can
Do you ever wonder where it came from, this tendency to argue for your limitations? We talk ourselves out of trying something new because...
Stroking Pets Can Cut Painkiller Use After Surgery
Stroking a pet can help patients cut their amount of painkillers in half, according to a new study.
The research found that patients who had...