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fruit in bike basket - Photo by Sun Star

New Study Suggests Many Apples a Day Keep the Blues at Bay

Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research from New Zealand's University...
Stressed-out in NYC

De-stress Your Life in 10 Easy Steps

The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If...
Stressed-out in NYC

Destress Your Life in 10 Easy Steps

The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If...
breads and whole grains - Wikimedia-commons photo

In.gredients Wants To Be The First Packaging And Waste-Free Grocery Store

In an industry littered with excess packaging, it sounds like an impossible goal: in.gredients, a startup out of Austin, Texas, wants to create the...
Rector family with grandson and Dr. Manish Dixit

Grandson’s Disease Spurs Family to Fund First Rural Diabetes Center to Help Thousands of Families

Often, the most inspiring advances are born out of the need to fill a void. When long time Parsons residents Jacque and Kelly Rector's...
Rector family with grandson and Dr. Manish Dixit

Grandson’s Disease Spurs Family to Fund First Rural Diabetes Center to Help Thousands of Families

Often, the most inspiring advances are born out of the need to fill a void. When long time Parsons residents Jacque and Kelly Rector's...
meditation photo by Garsett Larosse

Sit Before You Veg: How to Avoid Being a Couch Potato

If you’re like almost everyone I know, your first impulse when you get home from a long day at work or a busy day...
meditation photo by Garsett Larosse

Sit Before You Veg: How to Avoid Being a Couch Potato

If you’re like almost everyone I know, your first impulse when you get home from a long day at work or a busy day...
Amalaki fruit growing in foothills of the Himalayan Mountains

Ancient Fruit Shows Promise For Modern Healing

Amalaki, a simple fruit from India, has been a superstar of eastern medicine for thousands of years. Unknown in the west, the fruit has a...
Amalaki fruit growing in foothills of the Himalayan Mountains

Ancient Fruit Shows Promise For Modern Healing

Amalaki, a simple fruit from India, has been a superstar of eastern medicine for thousands of years. Unknown in the west, the fruit...
farmers-market-tomatoes

Organic Food Expert Chosen for No. 2 Agriculture Slot

President Barack Obama has chosen Kathleen Merrigan, an organic food expert who helped the US Senate develop labelling rules for organic food, to be...
inner-bitch.jpg

Bid Your Inner Bitch Bye-Bye: 7 Tips to Squash Your Sugar Habit

Are you often overcome with an urge to splurge on candy, cookies, and chips – and then afterwards do you become an argumentative Sugar...
biodegradable water bottle

Plastic Bio Bottle is Composted into Plant Food

Belu Natural Mineral Water last week launched the UK’s first biodegradable and compostable plastic bottle. The revolutionary plastic bottle is made from corn instead...