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To Help Protect Your Heart When Stressed, Scientists Suggest Eating or Drinking These Things
Increased consumption of flavanols—a group of molecules occurring naturally in many fruit and vegetables—could protect people from mental stress-induced cardiovascular events such as stroke,...
Boys Who Play Video Games Linked With Lower Depression Risk, UK Shows Study
Boys who regularly played video games at age 11 were less likely to develop depressive symptoms three years later, finds a new study led...
The Simple Habit of Flossing Reduces Your Risk Of COVID-19 Complications, Says New Study
If there were ever a universal human skill, beyond things like running, jumping, and solving problems, it would be the excellent capacity humans display...
You Should Not Be Eating Late at Night: Here’s Why and How You Can Avoid it
All manner of subtle detriments can befall those who eat late at night, or even merely after the sun goes down.
These can include heightened...
In 15 Months, This 441-lb Man Lost 228 Pounds and Now Runs Marathons to Be Healthy For His Kids
In just 15 months, this 441-pound man who couldn’t fit in a theater seat lost 228 pounds and completed a full marathon.
The motivation to...
A Pandemic of Good News: The Top 50 Positive Stories of 2020
It's truly been a year like no other, yet people around the world have done so much good in 2020.
Scientists have not just been...
Drug Reverses Age-Related Mental Decline Within Days, Suggesting Lost Cognitive Ability is Not Permanent
Just a few doses of an experimental drug that reboots protein production in cells can reverse age-related declines in memory and mental flexibility in...
Slimming and Healthful: Benefits of New ‘Green’ Mediterranean Diet Revealed in Study
A new 'green' Mediterranean diet, containing even more plant matter and very little red meat or poultry, may be even better for cardiovascular and...
Dispel Lockdown Woes and Hectic Holidays With Simple, Science-Backed Tips For Boosting Mood
Wintertime weather, holidays, and a pandemic lockdown can make routines difficult, but practicing mindfulness can offer a solution, and be done in very simple...
New Hand-Held Prototype is Being Developed for Home-Based Cancer Screening Kit
Scientists from two universities in Ontario, Canada reported progress on their efforts to release the world’s first hand-held home test kit designed to screen...
New Study Shows Healthy Sleep Habits Help Lower Risk of Heart Failure by 42%
Adults with the healthiest sleep patterns—those who are morning risers, sleeping 7-8 hours a day with no frequent insomnia—experienced a 42% reduction in the...
New Study Shows Garden Areas Improved the Immune Systems of Daycare Children in Only a Month
A study in Finland showed, for the first time, that the immune system of children ages 3-5 improved when forest undergrowth, lawns, and planter...
At This Farm, Children With Special Needs Connect With Injured Animals to Form Healing Friendships
Rescuing injured or abandoned animals is one of the most rewarding pursuits we can experience. As those who put themselves on the line to...
Tiny Stick-on Device Can Monitor Your Sweat and Measure Your Stress
A team from Northwestern University has developed a soft, silicon, skin-interfaced sensor that can analyze the molecular composition of sweat for things like cortisol, blood...
Even Moderate Socializing With Friends Could Ward Off Dementia in Older People, Study Finds
Older people who report greater levels of social engagement have more robust gray matter in regions of the brain relevant in dementia, according to...
Hydrolyzed Collagen Supplements Are Good for Health: Benefitting Hair, Skin, Joints, and Muscles
Reprinted with permission from World At Large, a news website of nature, politics, science, health, and travel.
Comprising 30% of the body’s total protein mass, collagens...
Medicamento que Realmente Repara el Daño de los Nervios, les da Esperanza a los Científicos para Tratamientos Futuros de EM
Los medicamentos metmorfina y bexaroteno han demostrado en las pruebas que reparan la mielina en pacientes con esclerosis múltiple o EM.
Drug Actually Repairs Nerve Damage, Giving Scientists Hope For Future MS Treatment
In a recent phase 2 clinical trial, the cancer drug bexarotene was found to regenerate the myelin sheath—the target of the autoimmune disorder multiple...
Taking Hot Baths Regularly May Lower Blood Pressure, Study Says
Taking a hot bath several times a week has been shown in a study to possibly reduce your risk for blood pressure and diabetes.
These...
Losing the COVID 19-Pounds (of Weight Gain): Slimming Strategies for Post-Lockdown Renewal
There are a lot of reasons why diet, sleep, and exercise patterns may have been interrupted during the coronavirus lockdowns. Getting back into routines...