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How Viewing Cute Animals Can Help Rekindle Marital Spark

One of the well-known challenges of marriage is keeping the passion alive after years of partnership, as passions tend to cool even in very...

World’s First Museum of Happiness to Open in UK

The world's first Museum of Happiness is set to open its doors in September. Though the Museum of Happiness has been a nonprofit organization for...

Documentary Asks Our Favorite Celebrities in Their 90s How They Stay so Lively

95-year-old comedy legend Carl Reiner wonders why some of his friends died years ago, while others are still thriving. “Was it luck, genes, modern...

While Trying to Lose Weight, Here’s Why You Should Wear Bunny Slippers

You probably wouldn’t associate bunny slippers with losing weight, but when you’re doing your best to shed a few pounds, maybe you should –...

How to Achieve Your Goals By Honoring Your Life

Each of us has moments when we start thinking very deeply about life; moments where we have to ask ourselves one question: Is this what...

Drug Use Drops When ER Patient Visits Are Used as “Teachable Moments”

An emergency room visit for an illness or injury may seem like a strange time to try to motivate someone to cut back on...

These 20 Recovery Affirmations Are Good for Everyone’s Health

What we tell ourselves directly affects how we think, feel and act. And how we think, feel and act directly impacts our health. Healing...

Suffering From Spring Allergies? Probiotics May Curb Your Symptoms

Suffer from spring hay fever? A holistic alternative to allergy medications might be a welcome relief from your symptoms.

Meditation and Music May Reverse Early Memory Loss in Adults

A recent study of adults with early memory loss found that practicing a simple meditation or partaking in a music listening program may have multiple benefits...

One Factual Dose Can Help Immunize Public Against Misinformation

In medicine, vaccinating against a virus involves exposing a body to a weakened version of the threat, enough to build a tolerance. Social psychologists believe...

Transcendental Meditation Reduces Trauma

A new randomized controlled study has found that the Transcendental Meditation program significantly reduces trauma symptoms in female prisoner inmates. This is the first...

How Negative Headlines Can Impact Your Mental and Emotional Health

Mainstream media can be more harmful to your health than you think, but here's how you can work against the nasty headlines.

Ready for 3 Amazing Gifts That Give Back, While Also Uplifting Your Lifestyle?

It’s National Yoga Month and practitioners everywhere are throwing their mats down and getting ready to work their hamstrings in warrior pose 1, 2, and...

Couple Can’t Find Cruelty-Free Diamonds So They Make Their Own

When Murad Osman wanted to propose to his girlfriend Nataly in India, he couldn't bring himself to spend money on the diamond industry that...

Hello Stranger! Running Club Lets Refugees Keep Pace With New Neighbors

People who were once literally running for their lives from conflicts across North Africa and the Middle East, are now running for fun with...

H&M Unveils Sustainable and Affordable Wedding Dress Line

The H&M design team has pulled inspiration from the last three centuries of haute couture in order to offer brides the chance to be...

Nine Everyday Ways to Give Back Without Opening Your Wallet

It’s nice to think about giving back throughout the year, but it may seem like organizations are only interested in ongoing monetary donations, rather...

New Study Shows Meditation Changes Both Brain and Body

It isn’t just in your head. A scientific study shows mindfulness meditation really does reduce stress and “rewire” the brain to be less reactive. There...

Dozens of Fun, Yet Frugal, Ways to Celebrate Valentine’s Day

Valentine’s Day is around the corner and for many of us it means spending big bucks on dinners, flowers, and gifts. You may find...

Plus-Sized Yogi Can Rock Any Pose, Inspire Anyone to Love Their Body

Dana was overweight and depressed–until she found yoga. Today the plus-size yogi can rock any pose and, at the same time, inspire 128K fans on social media.