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5 Last-Minute Mother’s Day Gifts to Provide Health, Wellness, Romance, or DNA Tests

After everything that your mother has done for you, do you really just want to settle for flowers when you can get 20% off of a DNA testing kit?

10 Ways to Sleep Smarter and Why You Should Start Using Them Tonight

This nutritionist hits all the bases – from explaining what drinking alcohol before bedtime does to your sleep, to why we should all be sleeping in colder temperatures.

Cheap ‘Plant Pods’ That Can Grow More Lettuce in a Room Than Half-Acre Plot May End Hunger

As a means of tackling food security, this company developed a cheap micro-garden that produces tons of nutritious food without needing to be watered every day.

Why You Should Be Optimistic About the Future

While the future may seem grim sometimes, this theoretical physicist has a few ideas on why we should feel optimistically about the years ahead.

Why Sleep is More Important Than Diet and How it Reversed Bone Disease

This renowned nutritionist did not think he was ever going to recover from his bone disease until he changed his lifestyle so he could get a better night's sleep.

How Hydrogen is Being Used to Treat Some of Our Most Common Illnesses

From Alzheimer's and Parkinson's disease to being used as an anti-aging treatment – more and more studies are apparently revealing the medicinal benefits of molecular hydrogen.

This Man Climbed Mount Everest in T-Shirt and Shorts– and He Believes Most People Can

If you're skeptical about whether you could achieve the same feats of endurance as “The Iceman”, his track record for helping others truly speaks for itself.

What It’s Like For a Woman With Depression to Build an Upbeat Multi-Million Dollar Company

Jen Gotch has spent years struggling with PTSD, anxiety, depression, and bipolar disorder – but that hasn't stopped her from building a multi-million company.

How to Boost Self-Esteem to Reduce the Inflammation That Speeds Aging, Causes Disease

We all know that exercise and nutrition are key elements of a healthy lifestyle – but what about self-esteem?

How Giving Up His Possessions and Homes Made This Millionaire Happier and More Successful

This self-made millionaire gave up all of his possessions so he could try and find the one thing that money can't buy: happiness.

Surprise Finding Could Lead to New MS Treatments

A surprise finding by medical scientists may lead to the development of a possible treatment for multiple sclerosis (MS). While examining human brain tissues, researchers...

Inspired Sleep: How to Put Your Dreams to Work

We spend so much of our lives asleep, so why not put all of that time to good use?

What to Eat to Help Avoid the Flu

When it feels like more and more people are succumbing to the flu left and right, what can you do to resist getting sick? This nutritionist has some tips for you.

Can Sound Wave Therapy Heal What Ails You?

This guy is a firm believer that “sound wave therapy” can heal everything from your recurring anxiety, to your sleep problems and your low energy levels.

Founder of Tom’s Shoes Reveals Lessons Learned From Early Business Failure and How to Win

Blake Mycoskie has built a business empire that has made headlines for more than one ingenious venture. In this podcast, he is a goldmine of information on the failures and success that come with trying to create something great.

Thrilled Toddler Yells ‘Dad!’ After Adoption Decree is Announced

Mandi and Tyler Palmer have been working tirelessly to ensure that little Hunter would join their family. So when the judge finally made it official, he couldn't help but let out an adorable exclamation of joy.

Let’s Clear Up Some Myths About Sulfites, Wine, and Headaches

Are you a regular wine drinker? Well, this nutritionist has some handy information about the myths and misunderstands behind our favorite evening beverage.

Can You Be Healthy at Any Size?

The Lesson: It’s true that body weight is strongly correlated with the risk of various diseases such as heart disease, stroke, cancer, and diabetes....

How to Build More Muscle with Less Protein

Research suggests that higher protein meals can help you lose weight, slow aging, and speed recovery. But what if you don't want to –or can't– eat that much protein?

Dealing With the Agony and Ecstasy of Creativity

If you are someone who has ever dealt with artistic insecurity, then this talk has some fantastic points on how to deal with the challenges of creativity.