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Stunning Aerial Video of Iceland’s Green Volcano Can Soothe Your Lockdown Stress
Iceland's flagship airline Icelandair is welcoming visitors back to the island nation with a breathtaking aerial look at some of the country’s most awe-inspiring...
Girl Scout Takes A Stand Against Stress
Even before the pandemic, Girl Scout Lucy Stimson knew there was a growing problem in her community. Stress was a huge part of her...
Landscaping Pros Have Been Giving Free Lawn Care Services to Healthcare Workers, Relieving Their Stress
Project Evergreen has been mowing lawns for frontline workers taking some of the stress out of their lives while beautifying the environment for when...
Lifelike Robotic Pets Bring Joy And Serenity To Seniors, Combatting Stress And Loneliness
Lifelike ‘companion animals’ are now offering the elderly all the feel-good perks of pet ownership, but without the drawbacks.
According to research, pet therapy has...
Feeling Stressed? Iceland is Broadcasting People’s Yells of Frustration to Their Scenic Wilderness
An Icelandic travel company is helping people release their pent-up frustrations by amplifying their yells of frustration across vast open wilderness.
Next Time You’re Feeling Particularly Stressed or Anxious, This Study Says You Should Play Tetris
If you're enduring a period of anxiety or uneasiness, this study from the University of California says that Tetris is the perfect solution.
Stressed? This Study Says You Simply Need a 20-Minute ‘Nature Pill’
This first-of-its-kind study zeroed in on the optimal amount of time the average person could spend in contact with nature in order to enjoy its benefits.
Zen and the Art of Bricklaying: LEGO Targets Stressed-Out Adults to Help Them Reduce Anxiety at Home and Work
LEGO is targeting stressed-out adults, selling unique sets with clear instructions so folks can easily build themselves into a zen state at work or at home.
This Cheap, Amphibious, 3D-Printed Prosthetic Means That Amputees Can Now Enjoy the Water Without Stress
This inexpensive, amphibious prosthetic means that amputees can now enjoy the beach with their family without having to worry about ruining their limb.
Need to De-Stress? Watch This Video of Alpacas Peacefully Grazing While Enjoying a Stunning Sunset
If you have never been exposed to the soothing sights of an alpaca herd grazing in front of a New Zealand sunset, then you're missing out.
Stressed to the Max? New Study Shows Deep Sleep Can Reduce Anxiety By 30%
This new research from UC Berkeley shows that there is a direct correlation between feeling overanxious and undersleeping.
Uber Driver Surprises Distressed New Mom, Buying Her Sick Baby All New Clothes
When a kind-hearted Uber driver learned about her passenger's predicament, she insisted on surprising the distressed woman with a shopping spree.
New Research Says That Art Therapy Reduces Stress-Related Headaches By Up to 40% for Teenage Girls
Researchers were surprised to discover that art therapy reduced the amount of headaches that teenage girls experienced from school-related stress.
New Study Shows That Spending Just Ten Minutes With Cats or Dogs Can ‘Significantly’ Reduce Stress
This is the first time that researchers examined these stress-relief symptoms for students in a college setting rather than in a laboratory.
College is Pairing Service-Dogs-in-Training With Stressed Students Who Could Use a Furry Friend
College can be stressful for any young adult – but one university club has been cheering anxious students with guide dogs who could use the experience.
Stressed-Out Americans Only Get 43 Minutes of ‘Me Time’ Per Day, But Solution May Lie in Their Backyards
Struggling to find a little “me time”? You’re far from alone because the average American only gets five hours of “me time” in a...
Hospital Eases the Stress of Surgery for Young Patients By Letting Them Drive Mini-Cars into Operating Room
Rather than wheeling anxious young patients into an operating room on a gurney, this hospital let the kids take the wheel instead.
Art Teacher Cheers Up Stressed-Out Students By Hosting ‘Bob Ross Flash Mob’ With Wigs and Paints
As a means of rewarding her students for their hard work, this teacher facilitated a “Flash Bob” for all 48 of her art students.
Thinking About Loved Ones is Just as Effective for Reducing Stress and Blood Pressure as Having Them in the Room
This new study says that daydreaming about your romantic partner is just as effective at reducing your blood pressure as having them in the same room.
This University is Recycling Their Bubble Wrap By Offering It Up to Their Stressed Out Students
Instead of throwing their bubble wrap into the garbage, this university is recycling the packaging by using it as anti-stress therapy for their students.