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Study Shows That Sleeping With a Weighted Blanket Can Reduce Insomnia

Oct 28, 2020

Poll Shows People Are Picking Up Healthy New Habits As a Result of Being Home in Pandemic

Oct 25, 2020

Performing Acts of Kindness Can Boost Both Physical Health and Happiness Levels, Study Finds

Oct 21, 2020

Singapore’s Plan to Plant 1 Million Native Trees Will Protect Species and Put a Park 10 Minutes From Every Citizen

Oct 17, 2020

56% of Americans Say They’re Happier in Autumn Than Any Other Season: Here’s The Top 20 Reasons

Oct 13, 2020

The Best Exercise for Seniors is High-Intensity Interval Training, Study Says

Oct 11, 2020

Planting Handful of Seeds in a Bare Yard Could Reduce Stress Levels As Much As 8 Mindfulness Sessions

Oct 8, 2020

Model Village for Alzheimer’s Patients in France Makes Residents Feel Like They’re Still Independent

Oct 7, 2020

Dreading a Dark Winter Lockdown? Think Like a Norwegian

Oct 7, 2020

Feeling Happier and Less Stressed is a Big Benefit of Dancing, Say 80% of People

Oct 6, 2020

The 10 Healthiest Communities For Well-Being in America (Colorado Nabbed 6 of the Top 10 Spots)

Oct 4, 2020

A New Emoji is Being Proposed to Help Show Forgiveness – And This One Got the Most Votes

Oct 2, 2020

Stress Keeping You Up Past Your Bedtime? 10 Simple, Science-backed Tips for a Better Night’s Sleep

Sep 30, 2020

Americans Say COVID-19 Has Given Them a Newfound Appreciation of Nature

Sep 29, 2020

Girl Scout Takes A Stand Against Stress

Sep 19, 2020

This Veteran is Helping Fellow Vets Transition to Civilian Life Through Video Gaming

Sep 18, 2020

Americans Say They Are Thankful For ‘Little Joys’ More Than Ever These Days – Their Top 10 Favorites

Aug 22, 2020

If You Can’t Muster a Real Smile, Researchers Suggest You ‘Fake it till you make it’

Aug 19, 2020

Lifelike Robotic Pets Bring Joy And Serenity To Seniors, Combatting Stress And Loneliness

Aug 18, 2020

89% of People Think Happiness Can Be Controlled – And They Are Much Happier For It

Aug 8, 2020

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