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A Good Night’s Sleep Helps Cut Appetite By Up to 500 Calories a Day

Feb 9, 2022

How Good News Saved His Life – Anthony Samadani

Feb 4, 2022

Magnesium May Prime the Immune System to Fight Cancer and Infections

Feb 3, 2022

Intensive Exercise the ‘Best Way to Alleviate Symptoms of Chronic Anxiety Without Drugs or Therapy’

Feb 1, 2022

Get Your Body Moving to Put the Brakes on Early Parkinson’s, Study Says

Jan 25, 2022

Breakthrough Using CRISPR to Target Fat Cells in Genetic Study of Obesity

Jan 8, 2022

Magic Mushrooms Are Safe to Treat Mental Health Conditions, Says Another Landmark Trial

Jan 7, 2022

40 Percent Say Their New Year’s Resolutions Involve Being Greener in 2022, According to Poll

Dec 29, 2021

Mindfulness Can Get Wandering Thoughts Back on Track, Study Finds

Dec 28, 2021

The 2 Conditions For Unconditional Happiness – And 4 Questions to Light the Way

Dec 15, 2021

The Joys of Solitude – Thousands of People Found New Appreciation During Enforced Alone Time in Lockdown

Nov 1, 2021

People Who’ve Tried Psychedelics Have Lower Risk of Heart Disease and Diabetes

Oct 21, 2021

More Than Half of Women Were Seven Months Into the Menopause Before Realizing What It Was

Oct 19, 2021

New Study of ‘MIND’ Diet Shows It May Improve Memory and Thinking Skills in Old Age

Oct 15, 2021

Eating Mushrooms Could Lower Risk of Depression, New Study Says

Oct 14, 2021

Using your Brain Rather than Google Maps: Alzheimer’s Research on London Cabbies is Eye Opening

Oct 11, 2021

Weight Lifting Can Burn Fat Just Like Cardio: New Research About Strength Training vs Aerobics

Oct 1, 2021

A Grocery Line Where Slower is Better: Supermarkets Open ‘Chat Checkouts’ to Combat Loneliness Among Elderly

Sep 29, 2021

Study Finds Small Acts of Kindness Can Bolster Students’ Health and Wellness

Sep 23, 2021

Six in 10 Americans Agreed They’re More Financially Confident Than They Were Before the Pandemic

Sep 21, 2021

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