Instead of trying to lose twenty pounds with a New Year’s resolution, what if you decided to give up eleven habits that keep you stuck in a place you don’t want to be. We all have mindsets, habits and behaviors we’d like to change. Here are eleven of them to give up in 2011.
Eleven Things to Give Up in 2011
Eleven Things to Give Up in 2011
Instead of trying to lose twenty pounds with a New Year’s resolution, what if you decided to give up eleven habits that keep you stuck in a place you don’t want to be. We all have mindsets, habits and behaviors we’d like to change. Here are eleven of them to give up in 2011.
Top 10 “Seriously Good News” From 2010
2010 was a year of disasters — Haitian earthquake, Gulf oil spill and Pakistani flooding — yet it was also a year of stunning generosity, technological prowess, and compassion. These are our top ten picks to highlight the seriously good news that deserves pondering as we move into 2011:
10) Wal-Mart Commits $2 Billion to Combat Hunger in US
The biggest company in the richest country realized a need to tackle the growing hunger problem in the United States and stepped up to donate $2 billion in food and grants to hunger relief organizations. The five-year initiative, “Fighting Hunger Together,” announced in
May pledges $1.75 billion worth of food from Walmart stores, warehouses and Sam’s Club outlets. $250 million in grants will also support hunger relief organizations, including 10 million for children’s lunch programs during the school year and summer months.
9) Street Vendors Foil Car Bomb Attempt in NYC
A veteran, Lance Orton, part of a brotherhood of 105 disabled veterans who are street vendors in Times Square showed the world in May that they were not just there to sell, but also to help, alerting police to the ticking car bomb parked illegally on a downtown New York street. The device had apparently started to detonate on a Saturday Night in the busy square. “A state law going back to the civil war gives vending licenses to disabled veterans,” reports ABC News.
8) Health Insurance Reformed to Benefit American Patients
This year marked a new day for health insurance in America. For the first time, if you or your children get sick and you want to buy health insurance you can no longer be denied coverage due to illness. Ending some of the worst abuses of the insurance industry, a new law makes it illegal for health insurers to place any limits on the amount of medical care you can receive — previously known as “lifetime (or annual) caps”. Additionally, no company can arbitrarily cancel your policy without the burden of proving fraud, or deny your claims without offering options for appeal. Young people can now remain on family insurance policies until age 26.
7) Huge Parkinson’s Breakthrough: Disease Power Switch Found
A transformative study has uncovered both the key cause and an immediate treatment for Parkinson’s disease. Researchers reported their discovery that brain cells in Parkinson’s patients shut down the energy-producing capacity of fuel that powers healthy brain function, resulting in a devastating shortage. The findings, announced in October, indicate that boosting the energy-producing capacity of the mitochondria with current FDA approved drugs early on may prevent or delay the onset of Parkinson’s.
6) Generosity in Hard Times: Record Giving Boosts Haitian and American Poor
With coins and dollars, and an occasional diamond ring or gold coin, Americans donated a record $139 million to the Salvation Army’s Red Kettle campaign last Christmas, despite a continued economic slump.
The tally represented a seven percent increase over the previous record announced last year, and came at a time when demand for social services had skyrocketed. Charitable donations in the UK that year similarly rose by £400 million to total of £10.6 billion.
One month later, when the world heard the news of the devastating January Haitian earthquake, donations began to pour in. For the first time, mobile phone donations of $10 each racked up huge totals — in excess of $30 million by month’s end. Even the homeless were contributing to the Haitian disaster and by year’s end, $3.5 billion in funds or in-kind contributions had been raised, with more pledges not yet delivered.
5) Crime Continues to Decline, Falling to 20-year Low
No one know why, but violent crime and property crime rates continued to fall across the US and Canada, despite continued joblessness. Reports of violent crime decreased 6.2 percent, dropping for the fourth straight year and property-crime reports were down 2.8 percent across the United States in the first six months of 2010, compared with the same period a year earlier. This follows a three-year trend of decreasing crime rates, with property crimes hitting a 20-year low.
Also notable, the level of crime in England and Wales had fallen to its lowest since records began in 1981. The annual British Crime Survey showed offenses fell by 9 percent in 2009-10, allaying fears that a deep recession would cause a jump in criminality.
4) CEO Gives 20 Million Dollar Company to its Employees
A retiring CEO gave his entire company to the workers who have made his natural food company a success. Founder of Bob’s Red Mill Natural Foods, Bob Moore, turned 81 on Feb. 15 and announced the news to his employees in Oregon.
With everyone at his birthday celebration, Bob announced the new Employee Stock Ownership Plan that would transform Red Mill, which generates revenues exceeding $20 million a year, into an employee-owned company.
3) World On Track to Cut Poverty in Half
Despite the global economic downturn, the world is still on track to meet a key U.N. goal of halving the number of people living in poverty by 2015, according to a report released in June. The UN confirmed that the overall poverty rate is expected to fall to 15 percent by 2015, which is half the number seen in 1990, with the U.N. meeting its Millennium Development Goal.
2) 57 Billionaires and Millionaires Pledge to Give Away Half Their Wealth to Charity
More than 50 of the wealthiest families and individuals in the United States have committed to giving away the majority of their wealth to charitable causes before they die, by joining the “Giving Pledge”, launched this summer by billionaires Bill Gates and Warren Buffett.
The United States has roughly 400 billionaires, about 40 percent of the world’s total, according to Forbes. The 57 signatories who have pledged to date could generate $600 billion dollars for charity.
1) Chilean Miners Rescued in Historic Effort After 69 Days Trapped Underground
Everyone remembers the number one feel-good story of the year: the rescue of 33 Chilean miners in October.
The world sat in awe of the technological wizardry of rescuers who freed the trapped miners from more than 2,000 feet of rock, through a narrow makeshift escape shaft. The unprecedented and complex rescue operation utilized expertise and materials donated from around the world, helping to free men who had been underground for 69 days — more than anyone on record. They emerged, each riding in a tiny capsule for 15 minutes, to the cheers of rescuers, officials and family members. Large video screens were set up in public places across Chile to let people watch and cheer as each miner was hauled to the surface and freed.
Top 10 “Seriously Good” News of 2010
2010 was a year of disasters — Haitian earthquake, Gulf oil spill and Pakistani flooding — yet it was also a year of stunning generosity, technological prowess, and compassion. These are our top ten picks to highlight the seriously good news that deserves pondering as we move into 2011:
Blizzard-blocked Grocer Donates 72,000 Pounds of Food to NYC Hungry
Impassable roads following New York City’s near record snowfall shut down many businesses. Fortunately, the owners of FreshDirect, a grocery delivery service, took action to donate the 72,000 pounds that would otherwise have gone to waste.
The food rescue organization City Harvest posted photos showing 1,000 pounds being dropped off at Holy Apostles Soup Kitchen in Chelsea, where 1,250 hungry New Yorkers eat lunch every day.
(From the Village Voice)
Why the New Hawaii Governor is Taking on Anti-Obama ‘Birthers’
It’s the rumor that won’t go away, despite multiple investigations by fact-checking groups that declare it bogus: the claim that President Obama was not born in the US, and is therefore ineligible to be president.
Now, the newly elected governor of Hawaii, Neil Abercrombie, says he wants to end the debate once and for all. He wants to enact a new state law that allows disclosure of additional proof, saying he was acting because of his personal disgust with the claims. He knew Obama’s parents back in college when Obama was born and is deeply offended at claims he knows to be false.
(READ the story in the CS Monitor)
All New First-class Stamps to be ‘Forever Stamps’
Good news for American households: No need to keep digging for one- and two-cent stamps after a postal rate hike.
The US Postal Service has announced that all new first-class stamps will be “Forever Stamps” beginning next month — meaning, they will hold sufficient postage for a first-class letter, no matter when they are used.
(READ the good news at CNN Money)
Surprise! Women Started More Firms Than Men
Between 2002 and 2007, women created almost twice as many businesses as men, according to data from the Census Bureau — and they continue to open start-ups in the post-recession era.
The tendency of women entrepreneurs to take out fewer loans and grow more slowly is well known and that may be the right strategy for this era: Those businesses that right now are taking on less debt are going to be those that are much stronger coming out of the recession.
Here are some examples…
(READ the story in the CS Monitor)
Photo by Sun Star
California Snowpack is Deepest in 17 years – Good News for Water Supply
Blessed with a brilliant blanket of early winter snow, California’s snowpack is double its average for this time of year — and the deepest it’s been in 17 years.
State officials delivered the good news for California’s water supply Tuesday after the first official monthly snowpack measurement of the season.
(READ more at MercuryNews.com)
Underdogs Triumph in 2010’s Best Sports Stories
The best story in sports, whether success is achieved through a solo performance, by a team, or a whole nation of fans, is that of the underdog. Looking back on 2010, we noted an inspiring trend among the top news this year: Underdogs who surged ahead, turning doubters into believers. These six stories are our favorites:
Underdogs Triumphed in 2010’s Best Sports Stories
The best story in sports, whether success is achieved through a solo performance, by a team, or a whole nation of fans, is that of the underdog. Looking back on 2010, we noted an inspiring trend among the top news this year: Underdogs who surged ahead, turning doubters into believers. These six stories are our favorites:
Business Schools Embracing Do-gooders With Degree Programs
The popular image of students in modern-day business schools dreaming of pinstriped suits and spreadsheets is increasingly being turned on its head.
Many students today are pursuing business school degrees with a view toward working with non-profits, or launching socially responsible enterprises.
And many business schools are racing to meet the demand for such “social entrepreneurship” programs. Some are even offering stand-alone social enterprise degrees.
(READ the story at MSNBC)
GM Teams Up With Hawaii to Push Hydrogen Cars
Hawaii may be the first state in the nation to successfully build a fueling infrastructure that will support thousands of hydrogen fuel cell cars.
This month, General Motors, in partnership with Hawaii’s Gas Co., and 10 other public and private groups, announced a plan to tap into Oahu’s 1,000-mile utility pipeline and supply hydrogen to the many fuel-cell vehicles expected to come on the market in 2015.
General Motors is providing 20 Equinox fuel cell vehicles to the project known as H2I, or the Hawaii Hydrogen Initiative. The Gas Co., which makes hydrogen as a byproduct of the state’s synthetic natural gas production, is providing the hydrogen.
(READ the story from the LA Times)
Video: Pilot Uses Helicopter to Blow Calf to Safety
The same Oklahoma TV news helicopter pilot who four years ago pushed a deer on an icy pond to safety using the wind from his rotors, has once again made national news saving a trapped calf — pushing with the same gusty wind, after the animal lost all footing and was stuck on the ice.
WATCH the video below via AP – and watch the 2007 deer rescue on GNN
Video: Pilot Uses Helicopter to Blow Calf to Safety
The same Oklahoma TV news helicopter pilot who four years ago pushed a deer on an icy pond to safety using the wind from his rotors, has once again made national news saving a trapped calf — pushing with the same gusty wind, after the animal lost all footing and was stuck on the ice.
WATCH the video below via AP – and watch the 2007 deer rescue on GNN
Small Town Doctor Has Charged $5 a Visit for 55 Years — and Never Taken a Day Off
There is a treasured hero in Rushville, Illinois: a doctor who has kept his fees the same as they were back in 1955 — five bucks a visit — and who has never taken a day off.
Dr. Russell Dohner has been looking after his neighbors, going anywhere, at any time, to help those in need, often arriving before emergency crews.
“In a mercenary world,” a waiting patient told me, “this place is an oasis.”
WATCH the video below, or read the story at MSNBC…
Small Town Doctor Has Charged $5 a Visit for 55 Years — and Never Taken a Day Off
There is a treasured hero in Rushville, Illinois: a doctor who has kept his fees the same as they were back in 1955 — five bucks a visit — and who has never taken a day off.
Dr. Russell Dohner has been looking after his neighbors, going anywhere, at any time, to help those in need, often arriving before emergency crews.
“In a mercenary world,” a waiting patient told me, “this place is an oasis.”
Obama Spends Part of Christmas with Troops
President Barack Obama and first lady Michelle Obama greeted members of the military and their families during Christmas dinner at the Marine Corps Base in Kaneohe, Hawaii.
Mr. Obama and the first lady are encouraging the public to support military communities, especially during the holidays when separation from family can be difficult.
(Video included below)
Christmas Hero Brings Cheer to New Orleans Homeless Children Every Year
To put a smile on hundreds of homeless children this time of year, one man in New Orleans organizes a Christmas party for those he calls the “Forgotten Angels.”
Looking for a job 16 years ago, Clarence Adams applied to be a counselor at a New Orleans homeless shelter. He knew very little about homelessness then.
“After the interview, they gave me a tour in the building and it was lunch time,” Adams says. “And I saw children there. That really bothered me. I just never thought about a child being homeless.”
Adams got the job and took it upon himself to help the kids coming to the shelter in any way he could. He went with their parents to register them for school and organized donation drives for school supplies. One day as the holidays neared, he talked to a friend about what it might be like for homeless children to celebrate Christmas.
“Basically the only thing that these kids had to look forward to was having their Christmas dinner in the shelter with hundreds of people who they didn’t know,” he says. “I mentioned to my friend that if I ever got rich, I would just have a big party for homeless children. She said, ‘Well, let’s do it.'”
That’s how the Christmas for Forgotten Angels party started 12 years ago.
“The first year we had 50 children. And my food service manager from the shelter cook fried chicken and macaroni and cheese,” Adams says. “We had some desserts and we were able to give all the kids toys and we had Santa Claus.”
But organizing that party all alone, he says, was overwhelming.
“I swore I would not do that again because it was too much work,” he says. “But at the party, seeing the faces on these kids, having them come up and give me a hug and say, ‘Thank you,’ to see how much joy this brought to these children who would otherwise have nothing. I determined at the end I had to do this every year.”
Reports about his Christmas party now appear in local newspapers every year. That’s resulted in having dozens of volunteers contact Adams to donate their time as well as clothing, toys and food.
Despite the economy, “People are still very generous,” Adams says. “We had a group of volunteers that came for like three years in a row from Georgia. I know that last year, we got checks from four different states. I had a family that brought some toys last week. Their 7-year-old son had a $20 bill that he had saved up money from his allowance all year so he could help.”
Helping out
Volunteers who can’t afford to donate money come and help wrap the gifts and prepare for the party. Tiffani Hicks, a 29-year-old single mother, helped out for the first time this year.
Doing something to make homeless children happy is important to Hicks. She says she knows exactly how they feel at Christmastime, because she was homeless as a child herself.
“I felt like I wasn’t loved. I felt like I didn’t deserve it,” Hicks says. “I just felt like nobody cared about me. My Mom died when I was five years old and my aunt, she took care of us. She did what she could do for us. So we never really had a Christmas or whatever like that. It just makes you feel awful. Then after the holidays you have to go back to school and everyone is talking about what they got for Christmas, so you’re kind of making up things that you wish you would have gotten, so you can fit in.”
With dozens of volunteers like Tiffani Hicks, Clarence Adams says they were able to serve more than 200 homeless kids this year. The Christmas for Forgotten Angels organizer says he’d like to see his community’s support and commitment to making homeless children feel special continue all year round and not just during the holidays.
(Source: VoA News)
A Kiss to Build a Year on – If Your Brain’s Chemistry Agrees
A kiss at midnight to ring in the new year. That’s what Friday night should bring, right? And there’s pressure to get it right.
There ia a scientific basis for those high stakes. Whom you kiss can set the course for a good year. Really. It’s not magic – it’s chemistry and neuroscience.















