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Fitness
Tag: Fitness
People With Heart Failure Can Step Their Way to Significantly Better Health: New Study
Jul 30, 2023
Health
Grandad Wins Gold in Arm Wrestling After Taking up Sport 3 Years Ago and Nearly Dying of Covid
Jun 18, 2023
Inspiring
Six Lifestyle Choices to Slow Memory Decline Identified in 10-Year Study of Aging
Jan 29, 2023
Health
101-year-old Woman Reveals Her Secret to Longevity is Dancing Every Day
Jan 21, 2023
Inspiring
Gardening Could Help Reduce Cancer Risk, Boost Mental Health and Bring Communities Together
Jan 16, 2023
Health
Great-Grandfather Dubbed ‘Super Mario’ Joined a Gym in Retirement and Still Pumps Iron at 94
Nov 24, 2022
Inspiring
Simply Wearing a Fitness Tracker Makes You Walk 40 Extra Minutes a Day – And Lose 2 Pounds
Aug 12, 2022
Health
7 Healthy Habits Can Almost Halve Our Risk of Dying From Stroke and Protect Against Alzheimer’s
Jul 23, 2022
Health
14 Unique Ways People Are Generating More Physical Activity in Daily Routines
Jul 17, 2022
Self-Help
Virtual Reality Glasses Displaying Exercise Give Similar Effects to Those Who Can’t Move
Jul 1, 2022
Science
Eating Oily Fish Like Salmon May Cut Risk of Developing Alzheimer’s by Nearly 50%
Jun 28, 2022
Health
Mechanic Smashes World Record for Most Push-ups in an Hour – A Whopping 3,183 – All While in Pain
Jun 25, 2022
Inspiring
If You Can Stand on One Leg for 10 Seconds in Middle Age Your Heath Risk Plummets
Jun 24, 2022
Science
Shedding Some Pounds Boosts a Man’s Fertility as Sperm Also Becomes Fitter, Says Study
Jun 6, 2022
Science
Even in Your 80s, Adopting a Healthier Lifestyle Can Add Years to Your Life
May 14, 2022
Health
Taking a Cooking Course Has Magic Pill Like Effects on Mental and Physical Well-Being
Mar 21, 2022
Health
30 Minutes of Lifting Weights, Push-ups or Yard Work Weekly May Cut Risk of Death By 20%
Mar 16, 2022
Science
Exercise Can Help Older Adults Retain Memories
Feb 23, 2022
Health
Calorie Restriction is Key Factor in Enhancing Human Health, Say Yale Researchers
Feb 18, 2022
Health
Lifting Weights for Just Three Seconds a Day Helps Our Muscles Grow, According to Scientists
Feb 16, 2022
Health
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