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Positive Outlook Predicts Less Memory Decline, Says New Research

Dec 16, 2020

Lift the Holiday Spirits of Lonely Strangers Who’d Love a Message This Year: Join The Letter-Writing Campaign

Dec 14, 2020

Walking Through the Doorway of Change – How to Thrive Through Uncertainty

Dec 13, 2020

His Son Designed a Smartwatch App to Stop Dad’s PTSD Nightmares—And It Was ‘Life-changing’

Dec 11, 2020

Hydration May Be the Recipe for Happiness: This Poll Reflects Benefits, The More Water You Drink

Dec 9, 2020

Americans Reveal How They’re Staying Positive in 2020 With 66% Agreeing Their Communities Are Closer Than Ever

Dec 1, 2020

Dispel Lockdown Woes and Hectic Holidays With Simple, Science-Backed Tips For Boosting Mood

Nov 27, 2020

8 in 10 Americans Say Positive Memories Have Been a ‘Lifeline’ During the Pandemic

Nov 21, 2020

Study During Lockdown Shows Video Gaming –Even For Hours– Can Help Your Mental Health

Nov 18, 2020

Goldie Hawn Brings Proven Mindfulness Lessons to Kids and Their Parents Online for Free

Nov 14, 2020

Another Study Shows Psychedelic Psilocybin Mushrooms Offering Long-Term Relief From Depressive Symptoms

Nov 8, 2020

Gold Star Families and Military Veterans Now Get Free Entrance to Any National Park This Veteran’s Day—and Beyond

Nov 5, 2020

Feeling Stressed? Use This Gorgeous Polar Bear Live Stream to Find Your Zen

Nov 4, 2020

Study Reveals the Perfect Number of Extra Minutes’ Sleep Per Night For Improved Mindfulness

Nov 3, 2020

Grad Student Defends Her Dissertation in a Skirt Made From Rejection Letters To Help ‘Normalize Failure’

Nov 2, 2020

Tiny Stick-on Device Can Monitor Your Sweat and Measure Your Stress

Nov 2, 2020

Study Shows That Sleeping With a Weighted Blanket Can Reduce Insomnia

Oct 28, 2020

Poll Shows People Are Picking Up Healthy New Habits As a Result of Being Home in Pandemic

Oct 25, 2020

Performing Acts of Kindness Can Boost Both Physical Health and Happiness Levels, Study Finds

Oct 21, 2020

Singapore’s Plan to Plant 1 Million Native Trees Will Protect Species and Put a Park 10 Minutes From Every Citizen

Oct 17, 2020

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