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Researchers Highlight the Silver Linings of the Pandemic Identified During Large Survey

Mar 24, 2022

Anxiety Can Be a Habit – Which Means We Can Stop it, If We Know How

Mar 20, 2022

Little Kids Give You Pep Talks on Recorded Phone Hotline – And They’re Adorable (LISTEN)

Mar 14, 2022

Volunteers Are Soothing Senior Loneliness, Giving Free Rides on ‘Couch Bikes’ Worldwide – Find One Near You

Mar 13, 2022

Optimistic Men Have a Better Shot at Less-Stressful, Healthy Aging, Finds New Study

Mar 8, 2022

People Enjoy Surprisingly Deep Conversations With Strangers, And New Study Finds Benefits

Nov 28, 2021

How the Mind Can Be ‘Trained Like a Muscle’ to Focus – Try Using These Simple Exercises

Nov 19, 2021

The Best Way to Eliminate Procrastination is Easier Than You Think, Says New Research

Nov 18, 2021

Meditation Training Reduces Long-Term Stress, Hair Analysis Shows

Nov 5, 2021

Good Morals in Stories Play a Positive Role in Shifting Values of Teens, Study Finds

Oct 7, 2021

Stories or Music Can Synchronize the Heartbeats of Everyone Listening into a Single Rhythm

Sep 16, 2021

A Certain Kind of Smiling Can Repair Relationships that Have Been Damaged by Mistrust

Sep 6, 2021

Embrace Your Darker Moods And You’ll Feel Happier in the Long Run, Say Scientists

Jun 29, 2021

World-Renowned Psychiatrist is Writing COVID Prescriptions… For Daily Poetry Reading

May 6, 2021

If Anyone Needs to Stay Positive, Just Validate Their Feelings—Study Says

Feb 25, 2021

Yale is Offering Its Popular Happiness Course to Some High School Students for Free — Including College Credit

Feb 9, 2021

People are Making Self-Care a Priority After One of the Most Stressful Years Ever

Jan 15, 2021

To Keep Pain in Check, Scientists Say ‘Count Down’

Jan 6, 2021

If Overly Anxious or Depressed, Study Shows That Focus on Past Successes Can Improve Judgement

Jan 4, 2021

How to be Happier in 2021: Toss Out Your Usual List of New Year’s Resolutions, Says Study

Dec 31, 2020

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