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Cooking Skills Have Improved So Much in 2020 That 40% Think They’re Ready to Compete on MasterChef

Nov 12, 2020

Study Reveals the Perfect Number of Extra Minutes’ Sleep Per Night For Improved Mindfulness

Nov 3, 2020

Study Says Combining a Daily Protein Shake With Exercise Doesn’t Just Make You Stronger, It Makes You Smarter Too

Oct 29, 2020

Study Shows That Sleeping With a Weighted Blanket Can Reduce Insomnia

Oct 28, 2020

Top Technologies That Older Americans Have Tried For First Time—And Enjoyed—During the Pandemic

Oct 27, 2020

Poll Shows People Are Picking Up Healthy New Habits As a Result of Being Home in Pandemic

Oct 25, 2020

Performing Acts of Kindness Can Boost Both Physical Health and Happiness Levels, Study Finds

Oct 21, 2020

Instead of Sleep Meds, Special Lighting Helps Nursing Home Residents Get Better Sleep, Study Finds

Oct 20, 2020

Exercise in the Morning May Stave Off Cancer, As Opposed to Later in the Day, New Study Says

Oct 19, 2020

Hydrolyzed Collagen Supplements Are Good for Health: Benefitting Hair, Skin, Joints, and Muscles

Oct 12, 2020

The Best Exercise for Seniors is High-Intensity Interval Training, Study Says

Oct 11, 2020

Model Village for Alzheimer’s Patients in France Makes Residents Feel Like They’re Still Independent

Oct 7, 2020

Dreading a Dark Winter Lockdown? Think Like a Norwegian

Oct 7, 2020

Stress Keeping You Up Past Your Bedtime? 10 Simple, Science-backed Tips for a Better Night’s Sleep

Sep 30, 2020

Taking Hot Baths Regularly May Lower Blood Pressure, Study Says

Sep 25, 2020

Older People Became Younger, With ‘Meaningful’ Mental And Physical Improvement Since 1990, Says Study

Sep 23, 2020

Losing the COVID 19-Pounds (of Weight Gain): Slimming Strategies for Post-Lockdown Renewal

Sep 22, 2020

Bone Broth Strengthens Immunity, Body, and Joints, And You Don’t Need To Spend A Bunch To Make It

Sep 18, 2020

This Woman’s Lifelong Fear Of Fruit and Vegetables Was Cured By Hypnotherapy

Aug 30, 2020

Yoga Could Be A Lifesaver For People With a Common Heart Condition

Aug 24, 2020

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