Title: How to Find Yourself When You’re Feeling Detached

The Lesson: When you get caught up in the stresses of everyday life, it’s easy to become disconnected with who you are and what you have going on in your life. Whether it’s work, relationships, or finances that are causing you anxiety, many people tend to lose sight of how blessed they are based on these distractions.

While you may feel emotionally trapped and at the mercy of your own negative feelings, there is a formula for reconnecting with yourself – and it’s pretty easy to understand.

Notable Excerpt: “You have two choices in life: if life doesn’t match your blueprint, you either have to change your life … or – in order for you to be happy – if you can’t change your life, then you have to change your blueprint.”

The Speaker: Tony Robbins is a best-selling author, motivational speaker, life coach, philanthropist, and entrepreneur. The California-based strategist has become such an influential lecturer, over 4 million people have attended his live seminars. In addition to founding several different companies (and his own foundation), Robbins has also done with work with such charities as Feeding America, Spring Health, and Operation Underground Railroad.

Podcast: The Tony Robbins podcast is available for free on Spotify and iTunes. You can also find more of his motivational talks and interviews on his YouTube channel.

Books: Robbins is the author of “Awaken the Giant Within,” “Unshakeable: Your Financial Freedom Playbook”, “Money: Master the Game”, and “Unlimited Power: The New Science of Personal Achievement”.

(LISTEN to the inspiring talk below) – Photo credit: Junaid Ali, CC

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