Exercise Archives - Page 2 of 9 - Good News Network

Home Tags Exercise

Physical Activity and Sedentary Lifestyle Have Greater Impact on Lifespan Than Our Genes

Apr 27, 2023

People Over 70 Who Walk Just an Extra 500 Steps a Day Lower Risk of Heart Failure or Stroke by 14 Percent

Apr 23, 2023

Brisk Walking for Just 11 Minutes a Day Slashes Risk of Premature Death by 23% Says Study of 30 Million People

Mar 11, 2023

80-Year-old Woman Celebrates Doing a 5K Every Day Since Pandemic–1,000 in a Row!

Mar 8, 2023

More Physical Activity is Related to Less Respiratory Infections in Children

Jan 25, 2023

101-year-old Woman Reveals Her Secret to Longevity is Dancing Every Day

Jan 21, 2023

To Reduce the Harmful Health Effects of Sitting, Take a 5-Minute Walk Every Half-Hour

Jan 18, 2023

Woman Who Hated Exercise Starts Lifting Weights to Help Combat Arthritis–And is Now a Regional Gold Medalist

Dec 19, 2022

Great-Grandfather Dubbed ‘Super Mario’ Joined a Gym in Retirement and Still Pumps Iron at 94

Nov 24, 2022

Short Brisk Walks Instead of Long Strolls May Cut Risk of Heart Disease, Says Key Study of 88,000

Oct 28, 2022

More Physical Activity, Less Screen Time Linked to Better Executive Function in Toddlers

Oct 17, 2022

Cold Water and Air Increase “Good” Body Fats Says a Review of More Than 100 Studies

Sep 23, 2022

Large Study of Older Adults Shows People Over 65 Benefit By Staying Active – Let’s Move, People

Sep 11, 2022

Grandma Lost 250 Pounds and is Now a Bodybuilder After Saggy Skin Removal

Sep 7, 2022

Simply Wearing a Fitness Tracker Makes You Walk 40 Extra Minutes a Day – And Lose 2 Pounds

Aug 12, 2022

First Effective Treatment for Back Pain Changes How Brain and Back Communicate

Aug 9, 2022

Large Study Suggests Doing Chores May Be Linked to a 21% Reduced Risk For Alzheimer’s Disease

Jul 31, 2022

78-Year-old Iron Woman Is Powerlifting Champion Who Does 400 Squats and Holds 19 World Records

Jul 18, 2022

14 Unique Ways People Are Generating More Physical Activity in Daily Routines

Jul 17, 2022

Being A ‘Weekend Warrior’ Boosts Health as Much as Working Out Every Day, According to New Research

Jul 12, 2022

123...9 Page 2 of 9