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En vez de “Somos lo que Comemos”, La Ciencia de la Amabilidad Dice “Somos lo que Vemos” en la Vida Diaria

Reprinted with permission from Envision Kindness Como un doctor especializado en enfermedades como diabetes, yo se un poco de nutrición y el metabolismo. Realmente creo en...

Instead of ‘We Are What We Eat,’ the Science of Kindness Says ‘We Are What We See’ in Daily Life

If the old adage “you are what you eat” is true, then it also stands to reason that we are what we see as well.

Give Yourself a ‘Dry January’ – You’ll Sleep Better, Save Money, and Lose Weight

These two new studies show that there may be a dozen different benefits to quitting drinking for a month – and they have a dramatic impact on your health.

Special Bacteria is Found to be a ‘Battery’ That Turns Sewage Waste into Clean Hydrogen Energy

Scientists have found that purple bacteria could be a groundbreaking new resource for producing clean hydrogen energy out of human waste.

When Diets Don’t Work, Try Time-Restricted Eating – It’s Not All About Counting Calories

You don't have to cut out the cheesecake in order to lose weight – you just have to set your alarm for a time-restricted eating schedule.

The Mathematics of Weight Loss, and Toppling the Diet Myths Along the Way

When you lose weight, where does all the fat go? Most people don't actually know, so this scientist is here to explain it.

8-Year Study Shows That Simple Treatment Can Reverse Type 1 Diabetes to Almost Undetectable Levels!

This groundbreaking new study shows that a 100-year-old tuberculosis treatment can be used to reverse the effects of type 1 diabetes.

Researchers Create Gorgeous Plants That Glow – and the Possibilities For Them Are Endless

Why should 20% of the world's energy consumption go towards lighting if we can just use beautifully glowing plants instead?

Scientists Activate Stem Cells to Make Hair Grow

Anyone who struggles with baldness – whether it's because of alopecia, chemotherapy, age, or stress – might soon have access to a full head of hair.

Groundbreaking New Blood Test Has 90% Success Diagnosing Concussions

Thanks to this inexpensive blood test, we no longer have to rely on patient symptom assessment and clinician judgement to diagnose a concussion.

New Use of Molecule May Fight Obesity by Converting ‘Bad’ Fat to ‘Good’ Fat

Though the condition may not be life-threatening, the health risks of obesity are enough to celebrate this new treatment in testing.

One of the World’s Top Aging Researchers has a Pill to Keep You Feeling Young

Anti-aging promises have been around since Ponce de Leon went looking for the Fountain of Youth, but the latest promising news comes from an...

Being Frozen to Death Saved His Life, Now He Thanks Doctors (WATCH)

Freezing “to death” saved Justin Smith’s life. The 25-year-old Pennsylvania man doesn’t remember much after leaving a bar on an icy night last year –and wasn't...

Sweet Enzyme Discovered Can Actually Break Down Harmful Effects of Sugar

A delicious discovery could let you indulge your sweet tooth more often in the future without worrying so much about the negative effects on...

Can’t Exercise? A Pill May One Day Offer Some of the Same Benefits

For those who can’t work out due to chronic pain, disability, or other obligations, a pill could some day offer some of the benefits...

Another Benefit of Fish Oil: Reduces Weight Gain From Fatty Foods

Ordering the “catch of the day” may help keep your waistline from expanding every time you eat a french fry. According to a new study, adding more fish...

Beyond Carrot Sticks: Serve Great Party Foods That Don’t Pack on Pounds

When you're watching what you eat, party can sound like a four letter word. Have no fear: if you're throwing the shindig yourself—or attending someone...

Hooray! A Diet Cheat Day Can Help You Lose Weight: Here’s How To Own It

According to a recent study, indulging in a diet cheat day could actually help boost your metabolism and lose weight. Sounds too good to be true, but...

How To Make The Supermarket Your Own Natural Pharmacy

For many of us, a trip to the market is all about satisfying the taste buds and satiating our bellies. Yet, grocery stores are brimming...

Woman Keeps Hair During Chemo Thanks to New “Cooling” Cap

Donna Tookes has a thick and slightly wild mane of silver hair. It’s something of a trademark for her. When she learned she had breast...