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Woman Leads Town To Lose 15,000 Pounds

exercise-shapeup-vicksburg-cbsvid

exercise-shapeup-vicksburg-cbsvidLinda Fondren is leading a one-woman crusade against fat in her hometown of Vicksburg, Mississippi, a state with the dubious distinction of being the fattest in the nation.

So far, her plan, which includes free passes to her gym on Saturdays, has worked. In the past year, the city of Vicksburg has lost a combined 15,000 pounds with many residents dedicating their efforts to obese loved ones who have died prematurely.

WATCH the video below, or read the story at CBS News

(For more info, visit Shape Up Vicksburg)

4,100-Student School Busts Myth that Small Classes Are Better

Gov. Deval Patrick visits Brockton HS, by Eugena Ossi, Gov's office

Gov. Deval Patrick visits Brockton HS, by Eugena Ossi, Gov's officeA decade ago, Brockton High School was a case study in failure. Among the 4,100 mostly low-income students, one in three dropped out.

Then a handful of teachers decided to take action. They persuaded administrators to let them organize a schoolwide campaign to improve instruction with a focus on reading and writing.

Their efforts paid off quickly. This year and last, Brockton outperformed 90 percent of Massachusetts high schools.

A new movie, Waiting for Superman, portrays five small charter schools — most with only a few hundred students — as the way forward for American schooling.

But, the success of Brockton and other large schools, is featured in a new Harvard study, “How High Schools Become Exemplary,” which essentially busts the myth that small class size is a requirement for solving the educational crisis.

(READ the article in the NY Times)

Thanks to Barry Stevens for submitting the story! Photo credit: Gov. Deval Patrick visits Brockton HS, Eugena Ossi, Gov’s office

Washington Couple Offers Homeless Free Showers From Mobile Trailer

photo credit: Alex France via morguefile

photo credit: Alex France via morguefileLouise and Frank Fargo started an unusual ministry outside churches in Everett, Washington two years ago. The effort is summed up by a large sign that reads, “Shower to the People.”

With classical music playing in the background, the couple provides homeless people the opportunity to indulge in a comfort most of us take for granted: A shower, towels and toiletries;  toothbrushes, soap and deodorant; new underwear, socks and clean, used T-shirts.

(READ the story w/ photos at the Daily Herald)

Photo credit: Alex France via morguefile

Four Cities Receive $12 Million to Improve College Graduation Rates

graduation-cap

graduation capHistory shows that less than one-quarter of low-income students at community colleges overcome the challenges of earning a degree.

Yesterday, the Bill & Melinda Gates Foundation announced that New York City, San Francisco, Mesa, Ariz., and Riverside, Calif., will each receive $3 million over the next three years to fund programs designed to boost college graduation rates.

(READ the AP story in WTOP)

A Host of Western States Could Benefit From California’s Push to Use More Renewable Power

wind-turbine-rainbow

wind power holds promise for Western statesOn Thursday, California mandated state utilities to increase by 33 percent their use of wind, solar, and other renewables by 2020.

And although most of that wattage could come from new power sources planned within the state, experts and industry representatives say it could be a boon to wind developers in Montana and Wyoming; solar entrepreneurs in New Mexico, Arizona, and Nevada; and other companies planning major transmission lines that would criss-cross the region.

(READ the AP story in the LA Times)

Truck Rescue for Beached NZ Whales

whale rescue video from BBC

whale rescue video from BBCIn a historic effort to rescue the 24 survivors of a pod of 80 pilot whales that beacame stranded on a stormy beach in New Zealand, officials are utilizing trucks and cranes to transport them 30 km away to calmer waters.

Officials have already successfully transported six of the animals.

(WATCH the video from BBC News)

Wind May Have Helped Moses Part the Red Sea

moses-red-sea

moses-red-seaCarl Drews, a software engineer studying a weather phenomenon known as “wind set-down” has used a computer model to simulate how Moses may have witnessed the “parting of the sea” on his exodus out of Egypt.

Moses is an important religious figure in Judaism, Christianity and Islam, too. Now science has provided a convincing theory for the rest of us, as to how Moses was able to lead the Hebrew people out of Egypt and across the Red Sea.

The biblical account describes high winds gusting through the night prior to the escape route being uncovered. Drews matches the descriptions of the local geography to come up with a computer model that resulted in the “miracle” being readily duplicated.

Uganda Animal Populations Soaring in Post-War Decade

elephants on the population upswing

elephants on the population upswingThe number of animals in Uganda’s national parks and game reserves has surged over the past decade.

The latest figures show that the population of some species has doubled since 1999, benefiting from improved monitoring and the expulsion of rebels from the country.

Species on the rise include buffalos, giraffes and elephants. 

(READ more in the BBC)

How To Survive When Your Elevator Plunges

elevator photo by Allen Conant via morguefile

elevator photo by Allen Conant via morguefileWhat’s the best way to survive inside a falling elevator?

As for jumping up in the air just before the elevator hits bottom, it only delays the inevitable.

The best way to survive in a falling elevator is to lie down on your back (using your buttocks as a cushion).

(READ the Sciencey Blog by Robert Krulwich via NPR)

Photo by Allen Conant via morguefile.com (aconant)

White Descendants of First Black Physician Buy Tombstone for Unmarked Grave

buttercups-field-sun

photo courtesy of Sun StarWhite descendants of the nation’s first professionally trained African-American doctor gathered in a cemetery on Sunday to dedicate a tombstone at the unmarked grave where he was buried in 1865.

Antoinette Martignoni, the 91-year-old great-granddaughter of James McCune Smith, learned recently of the family connection.

(READ the AP story via Google)

Top 10 CNN Heroes for 2010 Announced

Africa kids with CNN hero, via CNN

Africa kids with CNN hero, via CNNA Scotsman providing free daily meals to 400,000 children, a former child soldier clearing land mines in Cambodia and a Texas builder giving injured vets mortgage-free homes are among the top 10 CNN Heroes of 2010.

This year marks CNN’s fourth annual global search for everyday individuals changing the world. Since January, the network has aired weekly profiles of the Heroes, chosen from more than 10,000 nominations submitted by viewers in 100 countries. The top 10 — remarkable individuals chosen for their sacrifices and accomplishments — were revealed by CNN on Thursday.

A panel comprised of luminaries recognized for their own dedication to public service selected this year’s top 10 CNN Heroes. The blue ribbon panel includes humanitarians, activists and philanthropists such as Muhammad Ali, Sir Richard Branson and Yo-Yo Ma.

In addition to the $25,000, each of this year’s finalists will be honored at a televised gala, the CNN Heroes All-Star Tribute, airing on Thanksgiving night, November 25.

The global broadcast, with Anderson Cooper as the host, will culminate with the announcement of the CNN Hero of the Year, selected by the public in an online poll that began Thursday. The individual receiving the most votes will receive an additional $100,000.

Here are the top 10 Heroes of 2010:

– Guadalupe Arizpe De La Vega founded a hospital in Juarez, Mexico, that cares for about 900 people daily — regardless of their ability to pay. Despite the escalating violence in the city, the 74-year-old travels there several times a week to make sure residents get the care they need. Watch the video or read about Guadalupe.

– Susan Burton was once caught in a cycle of addiction and incarceration. Today, her nonprofit A New Way of Life Reentry Project provides sober housing and other support services to formerly incarcerated women in California. Watch video or read about Susan.

– With her weight-loss challenge, Shape Up Vicksburg, Linda Fondren is helping her Mississippi hometown battle the bulge. Through free fitness activities and nutrition classes, residents have lost nearly 15,000 pounds to date. Watch video or read about Linda.

– Anuradha Koirala is fighting to prevent the trafficking and sexual exploitation of Nepal’s women and girls. Since 1993, she and her group, Maiti Nepal, have helped rescue and rehabilitate more than 12,000 victims. Watch video or read about Anuradha.

– Narayanan Krishnan brings hot meals and dignity to India’s homeless and destitute — 365 days per year — through his nonprofit Akshaya Trust. Since 2002, he has served more than 1.2 million meals. Learn more about Narayanan here, on Good News Network.

– Since 1992, Magnus MacFarlane-Barrow has dedicated his life to helping people in need. Today, his program, Mary’s Meals — run from a tin shed in the Scottish highlands — provides free daily meals to more than 400,000 children around the world. Learn more about Magnus here, on Good News Network.

– Harmon Parker is using his masonry skills to save lives. Since 1997 he has helped build 45 footbridges over perilous rivers in Kenya, protecting people from flash floods and predatory animals. The bridges also connect isolated villagers to valuable resources. Learn more about Harmon here, on Good News Network.

– Aki Ra is helping to make his native Cambodia safer by clearing land mines — many of which he planted years ago as a child soldier. Since 1993, he and his Cambodian Self Help Demining organization have cleared about 50,000 mines and unexploded weapons. Watch video or read about Aki Ra.

– Wadongo, 23, invented a way for rural families in Kenya to replace smoky kerosene and firelight with solar power. Through his Use Solar, Save Lives program, he’s distributed an estimated 10,000 solar lanterns for free. Watch the video or read about Evans.

– Since 2005, Texas home builder Dan Wallrath has given injured Iraq and Afghanistan veterans homes of their own — mortgage-free. He and his Operation Finally Home team have five new custom homes under construction. Learn more about Dan here, on the Good News Network.

Viewers can go to CNNHeroes.com to participate in the poll, which continues through November 18.

Top 10 CNN Heroes for 2010 Announced

Africa kids with CNN hero, via CNN

Africa kids with CNN hero, via CNNA Scotsman providing free daily meals to 400,000 children, a former child soldier clearing land mines in Cambodia and a Texas builder giving injured vets mortgage-free homes are among the top 10 CNN Heroes of 2010.

This year marks CNN’s fourth annual global search for everyday individuals changing the world. Since January, the network has aired weekly profiles of the Heroes, chosen from more than 10,000 nominations submitted by viewers in 100 countries. The top 10 — remarkable individuals chosen for their sacrifices and accomplishments — were revealed by CNN on Thursday.

NC Insurance Giant to Refund Millions to Customers Due to Health Care Law

blue-cross-blue-shield

blue-cross-blue-shieldHere’s one benefit of the new federal health care reform law: Blue Cross and Blue Shield of North Carolina is refunding nearly $156 million to ratepayers.

The state’s largest health insurance company, BCBS said it was refunding the money, held in a reserve account designed to pay future claims and help keep down big increases in future health policy rates, because it was no longer needed.

The company is also lowering its proposed rate hike to 5.4 percent next year, down from seven.

(READ the full story at Charlotte Observer)

High-protein Greek Yogurt: Healthier Alternative is Not Your Parents’ Yogurt

Oikos flavored greek yogurt

Oikos flavored greek yogurt

Now, the super-thick yogurt, with its high-quality protein benefit, has become a highly popular product.

Greek yogurt has all the benefits of a high-quality protein without the fat and without the calories — about 18 grams of protein per container.

To compete with smaller companies, large yogurt manufacturers like Stoneyfield and Dannon now offer their versions of the tasty product on grocer shelves.

(READ more at the L.A. Times)

Five Winners Announced in Google’s $10 Million Contest to Change the World

Google 10by100 logo

Google 10by100 logoGoogle yesterday announced the five winners of Project 10^100, a contest of ideas for changing the world by helping as many people as possible.

150,000 big ideas were submitted from more than 170 countries. Online voting pared down Google’s 16 favorites to five winners. These inspiring projects, which includes The Khan Academy, twice featured in the Good News Network, received the most votes and were awarded a total of $10 million to work on their solutions to each of these global challenges: (From Google’s Blog)

Idea: Make educational content available online for free
Project funded: The Khan Academy is a non-profit educational organization that provides high-quality, free education to anyone, anywhere via an online library of more than 1,600 teaching videos. We are providing $2 million to support the creation of more courses and to enable the Khan Academy to translate their core library into the world’s most widely spoken languages.

Idea: Enhance science and engineering education
Project funded: FIRST is a non-profit organization that promotes science and math education around the world through team competition. Its mission is to inspire young people to be science and technology leaders by giving them real world experience working with professional engineers and scientists. We are providing $3 million to develop and jump start new student-driven robotics team fundraising programs that will empower more student teams to participate in FIRST.

Idea: Make government more transparent
Project funded: Public.Resource.Org is a non-profit organization focused on enabling online access to public government documents in the United States. We are providing $2 million to Public.Resource.Org to support the Law.Gov initiative, which aims to make all primary legal materials in the United States available to all.

Idea: Green innovation in public transport
Project funded: Shweeb is a concept for short to medium distance, urban personal transport, using pod-like human-powered vehicles on a monorail. We are providing $1 million to fund research and development to test Shweeb’s technology for an urban setting.

Idea: Provide quality education to African students
Project funded: The African Institute for Mathematical Sciences (AIMS) is a center for math and science education and research in Cape Town, South Africa. AIMS’ primary focus is a one-year bridge program for recent university graduates that helps build skills and knowledge prior to master’s and Ph.D. study. We are providing $2 million to fund the opening of additional AIMS centers to promote graduate level math and science study in Africa.

Five Winners Announced in Google’s $10 Million Contest to Change the World

Google 10by100 logo

Google 10by100 logoGoogle yesterday announced the five winners of Project 10^100, a contest of ideas for changing the world by helping as many people as possible.

150,000 big ideas were submitted from more than 170 countries. Online voting pared down Google’s 16 favorites to five winners.

These inspiring projects, which includes The Khan Academy, twice featured in the Good News Network, received the most votes and were awarded a total of $10 million to work on their solutions to each of these global challenges. From Google’s Blog:

Idea: Make educational content available online for free
Project funded: The Khan Academy is a non-profit educational organization that provides high-quality, free education to anyone, anywhere via an online library of more than 1,600 teaching videos. We are providing $2 million to support the creation of more courses and to enable the Khan Academy to translate their core library into the world’s most widely spoken languages.

Idea: Enhance science and engineering education
Project funded: FIRST is a non-profit organization that promotes science and math education around the world through team competition. Its mission is to inspire young people to be science and technology leaders by giving them real world experience working with professional engineers and scientists. They will be able to learn things like building robots for different responsibilities, and learn how to control them remotely. We have been able to partner with ANCHOR to provide some of the parts required precisely so they can be operated via a remote control. Things will start simple of course. We are providing $3 million to develop and jump start new student-driven robotics team fundraising programs that will empower more student teams to participate in FIRST.

Idea: Make government more transparent
Project funded: Public.Resource.Org is a non-profit organization focused on enabling online access to public government documents in the United States. We are providing $2 million to Public.Resource.Org to support the Law.Gov initiative, which aims to make all primary legal materials in the United States available to all.

Idea: Green innovation in public transport
Project funded: Shweeb is a concept for short to medium distance, urban personal transport, using pod-like human-powered vehicles on a monorail. We are providing $1 million to fund research and development to test Shweeb’s technology for an urban setting.

Idea: Provide quality education to African students
Project funded: The African Institute for Mathematical Sciences (AIMS) is a center for math and science education and research in Cape Town, South Africa. AIMS’ primary focus is a one-year bridge program for recent university graduates that helps build skills and knowledge prior to master’s and Ph.D. study. We are providing $2 million to fund the opening of additional AIMS centers to promote graduate level math and science study in Africa.

Judge Rules to Reinstate Nurse Kicked Out Of Air Force Because Of Don’t Ask, Don’t Tell

gavel

gavelAfter years of courtroom battles, a federal judge in Washington has ruled that an Air Force nurse who was kicked out of the military for being gay should get her job back.

Judge Ronald B. Leighton has ruled that the Air Force violated her rights when it fired her. He said there was no evidence that Witt’s homosexuality impeded military goals or cohesion in any way, and that she should be reinstated to her position as soon as possible. NPR’s Rachel Martin reports…

(READ the story at NPR News)

Seven Surprising Uses for Baking Soda

baking soda by Arm & Hammer

baking soda by Arm & HammerMom may have taught you that baking soda will make your fridge smell better, but did you know of its many cosmetic applications?

If you’re looking to detoxify your body and your household, this multitasking ingredient will make your life easier (and more beautiful) without denting your coffers.

(READ the full story in Good.is)

Munich Oktoberfest Turns 200: Biggest Party in the World

Munich toast, by senator86 -GNU-license

Munich toast, by senator86 -GNU-license

Some six million visitors are flocking to Munich this week, and next, to celebrate the 200th annual Oktoberfest, the world’s largest beer bash.

Two hundred years ago in 1810, Bavaria’s Crown Prince Ludwig celebrated his royal wedding to Princess Therese with a public party in October that was such a hit it became an annual festival known as “The Oktoberfest,” attracting six million beer lovers from all corners of the globe.

Oktoberfest party-goers listening to the sounds of oom-pah music and wearing the traditional German garb of lederhosen and dirndls dresses are served giant mugs of beer by waitresses who hoist five heavy mugs in each hand to quench the thirsty masses. 

Huge tents accommodate seating for up to 100,000 guests at any one time, the largest of which covers almost two acres of land (more than 7,000 sq meters).

30 Baseball Stars Nominated for Giving Back in 2010 Roberto Clemente Awards

roberto-clemente-award

roberto-clemente-awardThe Roberto Clemente award recognizes professional baseball players who not only represent the game, but exemplify sportsmanship, a commitment to community and the value of helping others.

Every season, one player from each of the 30 MLB clubs is nominated by their teammates. The honoree would normally be chosen by a panel of dignitaries and announced at the World Series. But, this year, sports fans are being asked to help decide the winner by voting on a website until Oct. 8. Participating fans in the voting will be automatically registered for a chance to win a trip to the 2010 World Series, where the award will be presented.

The award is named for the 12-time All-Star and Hall of Famer who died in a plane crash in 1972, while delivering aid supplies to earthquake victims in Nicaragua. MLB celebrates Roberto Clemente Day as part of the broader “MLB Going Beyond” platform, which strives to integrate community service and the importance of giving back.

For the fourth year in a row, Chevrolet will provide the prize money for the Roberto Clemente Award, which is donated to the charities represented by each of the nominees.

Derek Jeter of the Yankees won the award last year, and he is on the ballot again as the Yankees’ nominee. No player ever has won the award more than once, and veterans historically win, with Craig Biggio receiving it in his 2007 farewell season. Willie Mays won the first one in 1971, one of 13 future Hall of Famers who have been so honored. A few examples of this year’s nominees are below:

  • Adrian Gonzalez has been a stalwart this season, leading the Padres to a long run as NL West leaders while also leading in the community. He and his wife created the Adrian & Betsy Gonzalez Foundation, which is focused on empowering underprivileged youth in areas of athletics, education and health. On Sunday, they held their fifth annual Celebrity Staff Night, with Gonzalez and Padres teammates moonlighting as chefs, waiters and bartenders to benefit Rady Children’s Hospital MRSA research and awareness programs.
  • Orioles pitcher Jeremy Guthrie is a great example of what you can become as an Eagle Scout in the Boy Scouts of America. He attained that rank as a youth in Ashland, Ore., went to Stanford to study sociology, made his mark in the Majors, continues to be active in Boy Scouts.
  • Royals first baseman Billy Butler and his wife, Katie, fit right into that mission. They are very active in feeding the hungry in the Kansas City area through the Bishop Sullivan Center’s St. James Place, a food kitchen where families are able to pick up groceries. Two years ago, Butler started the “Hit It A Ton” campaign, which donates $250 per each of his homers to buy a ton of food for the hungry. He also has five corporate sponsors who match that, so for every home run, six tons of food go into the program.
  • Pirates nominee Andy LaRoche “had a couple of friends from high school that had Down Syndrome.” For the last two seasons and once per homestand, he has been host to children from The Down Syndrome Association of Pittsburgh and the Miracle League program to visit PNC Park as his guests. Laroche purchases Pirates game tickets and concession coupons for the children and their families, hosts a private meet & greet in the Pirates dugout prior to batting practice, teaches baseball fundamentals and signs autographs.
  • Ryan Rowland-Smith, a 27-year-old Australian who pitches for the Mariners, has been an active member in the Seattle community since his MLB debut in 2007. He has supported the Cystic Fibrosis Foundation in their efforts to find a cure for CF, a fatal disease afflicting children and young adults. In 2010, he served as the chairman of the Cystic Fibrosis Mariners Care Golf Tournament for the second consecutive year and helped to build awareness and raise valuable funds for research.
  • Indians pitcher Jensen Lewis called his nomination “a great honor.” He does school visits, talks to classrooms and has also been involved with the Nashville RBI program for several years, among other impact in the Cleveland area.

“This is one of the greatest jobs in the world, if not the best, and to be able to give back is something that I really appreciate,” Lewis said. On being mentioned in the same breath as Clemente, he added: “It’s extremely humbling.

See the full list of nominees and vote at MLB.com (no registration required).

Marlins manager Edwin Rodriguez, the first Puerto Rican-born MLB manager, said: “Every player in the big leagues knows what Roberto Clemente means, not only for the game, but for humanity. The award means a lot. It’s how you’re seen from other players and other people.”

The winner of the fan poll will receive one vote among those cast by the selection panel, which includes Vera Clemente, wife of the late Hall of Famer; Commissioner Selig; MLB Network analyst and 1991 Clemente Award winner Harold Reynolds; MLB Network analyst, TBS broadcaster and former Clemente Award winner John Smoltz; Hall of Famer and ESPN broadcaster Joe Morgan; former All-Star catcher and FOX broadcaster Tim McCarver; and MLB.com senior correspondent Hal Bodley.