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Portugal Bike Paths Decorated with Poetry (Video)

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bike-path-poetry-portgl.jpgA new set of bike paths placed along the Tejo river in Lisbon, are filled with phrases from a famous Portuguese poem by Fernando Pessoa, the well known lines inspired by that very river.

Translation in English:

The river of my village doesn’t make you think about anything.
When you’re at its bank you are only at its bank.”

Through the Tejo you go to the World.
Beyond the Tejo is America
And the fortune you encounter there.

Nobody ever thinks about what’s beyond
The river of my village.

Watch a beautiful and romantic video taken of the bike path and set to music.

(See full poem on Treehugger)

 

 

Lindsey Vonn Defies Injury, Wins Gold

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lindsey-vonn.jpgIn one of the most stirring descents in Olympic downhill skiing history, Lindsey Vonn ignored the pain in her injured shin, a posible chased down her rival and teammate, who was sitting in first place, and caught up to a lifetime of expectations to become the first American woman to win an Olympic gold medal in downhill.

With an aggressive style and stance she held throughout her run — jaw, hands, knees and hips always angling forward for more speed — Vonn’s time of 1 minute 44.19 seconds on the icy, bumpy, treacherous Whistler race course put the Nevada skier in the lead by more than a half second.

(Continue reading in the New York Times)

CEO Gives 20 Million Dollar Company to Employees

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bobs-red-mill-logo.jpgA CEO this week gave his entire company to the workers who’ve made his natural food company the success that generates revenues exceeding $20 million a year.

Founder of Bob’s Red Mill Natural Foods, Bob Moore, turned 81 on Monday, Feb. 15 and announced the news to his employees in Milwaukie, Oregon.

With everyone at his birthday celebration and on behalf of his partners in the business, Bob announced that through the creation of an Employee Stock Ownership Plan (ESOP), Bob’s Red Mill is now an employee-owned company. 

“We believe our employees are the finest people in the natural foods business, and by offering our current and future employees an ownership in the company we will continue to retain and attract the best.”

CEO Gives 20 Million Dollar Company to Employees

bobs-red-mill-logo

bobs-red-mill-logo.jpgA CEO this week gave his entire company to the workers who’ve made his natural food company the success that generates revenues exceeding $20 million a year.

Founder of Bob’s Red Mill Natural Foods, Bob Moore, turned 81 on Monday, Feb. 15 and announced the news to his employees in Milwaukie, Oregon.

With everyone at his birthday celebration and on behalf of his partners in the business, Bob announced that through the creation of an Employee Stock Ownership Plan (ESOP), Bob’s Red Mill is now an employee-owned company. 

“We believe our employees are the finest people in the natural foods business, and by offering our current and future employees an ownership in the company we will continue to retain and attract the best.”

UNICEF Airlifts Schools to Children in Haiti

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haiti-unicef-tent-sun.jpgTwo boys walk over the steep hillsides of Haiti, the first time in a month they’ve been able to go to school. It was destroyed, like thousands of others, in the magnitude 7 earthquake. Government buildings too, were destroyed, including the ministry of education. Despite this, Haiti’s Minister of Education, based now in UNESCO’s Port au Prince office, has been hard at work to get Haitian children back to school in whatever way he can.

To help in this heroic effort, 150 UNICEF Schools In a Box, which include a stand-alone emergency school tent and school supplies, have arrived at the UN organization’s storage facility to cater to affected areas. After an intensive training session with volunteer Haitian boy scouts on erecting the tents, the distribution begins.

On Stimulus Bill Anniversary, All Signs Point Up – Even Jobs

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One year ago President Obama signed the American Recovery and Reinvestment Act, otherwise known as the Stimulus Bill.

According to economists on the left and the right, there is reason to believe that the Recovery Act helped avert a major economic disaster. Looking at economic indicators across the board, there is an unmistakable optimistic trend.

Just today, AP reported, “Industrial production rose 0.9 percent in January, the seventh consecutive monthly increase as manufacturers help lead the nation’s economic recovery. Numbers rose in all three major categories: manufacturing, mining and energy utilities.”

This chart from the Bureau of Labor Statistics shows that even job losses are finally waning.

The nonpartisan Congressional Budget Office says the Recovery Act is already responsible for retaining or creating as many as 2.4 million jobs through the end of 2009 and as a result, job losses are a fraction of what they were a year ago.

Get Free Tax Prep, Filing Help from IRS

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irs1040tax.jpgApril 15 is approaching and for Americans that means filing your tax return.

You can make filing simple and get help with the process, yet avoid buying tax-preparation programs, services or paying for e-filings — if you know where to look.

Start at www.irs.gov. The website includes information on Free File, an online free federal income tax preparation and filing program provided by the IRS and a group of tax-software companies.

(Continue reading at the Baltimore Sun)

Doctors List 14 Ways to Show Children Love

Photo by Sun Star

boy-w-dad-diagonal.jpgFrom the American Academy of Pediatrics comes this list of 14 ways to show your love to your children:

  1. Use plenty of positive words with your child. Try to avoid using sarcasm. Children often don’t understand it, and if they do, it creates a negative interaction.
  1. Respond promptly and lovingly to your child’s physical and emotional needs and banish put-downs from your parenting vocabulary. Be available to listen to your child when he/she want to talk with you even if it’s an inconvenient time.
  1. Make an extra effort to set a good example at home and in public. Use words like “I’m sorry,” “please,” and “thank you.”
  1. When your child is angry, argumentative or in a bad mood, give him a hug, cuddle, pat, secret sign or other gesture of affection he favors and then talk with him about it when he’s feeling better.
  1. Use non-violent forms of discipline. Parents should institute both rewards and restrictions many years before adolescence to help prevent trouble during the teenage years. Allowing children of any age to constantly break important rules without being disciplined only encourages more rule violations.
  1. Make plans to spend time alone with your young child or teen doing something she enjoys. Send a note to your older child or teen. Make artwork together with your preschool or younger school age child.

  1. Add family game nights on your calendar so the entire family can be together. Put a different family member’s name under each date, and have that person choose which game will be played that evening.
  1. Owning a pet can make children, especially those with chronic illnesses and disabilities, feel better by stimulating physical activity, enhancing their overall attitude, and offering constant companionship.
  1. One of the best ways to familiarize your child with good food choices is to encourage him to cook with you. Let him get involved in the entire process, from planning the menus to shopping for ingredients to the actual food preparation and its serving. It is wonderful when families eat together as much as possible. Good food, good conversations.
  1. As your child grows up, she’ll spend most of her time developing and refining a variety of skills and abilities in all areas of her life. You should help her as much as possible by encouraging her and providing the equipment and instruction she needs. Start reading to your child beginning at six months. Avoid TV in the first two years, monitor and watch TV with your older children and use TV time as conversation time with your children. Limit computer and video games.
  1. Your child’s health depends significantly on the care and guidance you offer during his early years. By taking your child to the doctor regularly for preventive health care visits, keeping him safe from accidents, providing a nutritious diet, and encouraging exercise throughout childhood, you help protect and strengthen his body.
  1. Help your child foster positive relationships with friends, siblings and members of the community.
  1. One of your most important gifts as a parent is to help your child develop self-esteem. Your child needs your steady support and encouragement to discover his strengths. He needs you to believe in him as he learns to believe in himself. Loving him, spending time with him, listening to him and praising his accomplishments are all part of this process.
  1. Don’t forget to say, “I love you” to children of all ages!

Doctors List 14 Ways to Show Children Love

Photo by Sun Star

boy-w-dad-diagonal.jpgFrom the American Academy of Pediatrics comes this list of 14 ways to show your love to your children:

  1. Use plenty of positive words with your child. Try to avoid using sarcasm. Children often don’t understand it, and if they do, it creates a negative interaction.
  1. Respond promptly and lovingly to your child’s physical and emotional needs and banish put-downs from your parenting vocabulary. Be available to listen to your child when he/she want to talk with you even if it’s an inconvenient time.
  1. Make an extra effort to set a good example at home and in public. Use words like “I’m sorry,” “please,” and “thank you.”

4000 Sea Turtles Saved from Florida Frost

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sea-turtle-rescue-pile-blair-witherington.jpgUpward of 4,000 sea turtles were rescued within days of a severe cold snap hitting Florida, which stunned the turtles into a chilled catatonic state of submission.

Along the shore and throughout inland waterways from the Panhandle all the way down to the Keys, the majority of turtles that floated helplessly were saved thanks to the efforts of organizations like the National Marine Fisheries Service and the Florida Fish and Wildlife Commission, as well as local agencies and individuals.

Even tourists rolled up their sleeves…

(Continue reading at the NY Times)

Sea turtle rescue photo, by Blair Witherington

L.A. Plans World’s Biggest Solar Farm in California Desert

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solar-thermal-mirrors.jpgAn old battleground of California’s water wars could turn into one of the largest solar farms in the world, with thousands of shiny black and blue panels mounted across the desiccated, salty white crust of Owens Lake.

That’s the plan by the Los Angeles Department of Water and Power, the largest public utility in the U.S.

The project may eventually generate three to five gigawatts of power — enough for 10 per cent of California’s power supply — and include other utilities like PG&E and Southern California Edison and independent power producers.

(Continue reading in the Edmonton Journal)

Taliban’s Top Military Commander Captured

US soldier talks to Afghan villagers

soldier-clears-taliban-afghan.jpgThe Taliban’s top military commander has been arrested in a joint CIA-Pakistani operation in the southern Pakistani port city of Karachi, two Pakistani intelligence officers and a senior U.S. official said.

One Pakistani officer said Mullah Abdul Ghani Baradar, a close associate of Osama bin Laden, was arrested 10 days ago with the assistance of the United States and “was talking” to his interrogators.

Baradar is the most senior Afghan Taliban leader arrested since the beginning of the Afghan war in 2001 following the Sept. 11 terror attacks in the United States.

(Continue reading AP article at the Press Democrat)

Good Deeds Fuel Good Deeds Says Study

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delivering-food.jpgPast research has shown that when we watch others lend a helping hand, we feel inspired and uplifted. Few studies, however, have actually looked at whether or not the inspiration, in turn, leads us to act altruistically as well, after witnessing the good deeds.

Now, according to a new study based on two separate experiments, people who watch inspirational clips from the Oprah Winfrey Show not only feel uplifted. They are more likely to commit to helping others, and spend  time actually doing a “good deed.”

I guess the TV commercials from Liberty Mutual insurance, were factual as well as inspirational. When you see someone perform a kind act, it inspires you to be more considerate that day, too. WATCH one of their TV spots below.

READ about the University of Cambridge studies at LiveScience.com.

Defago Restores Downhill Gold To Switzerland, Bode Gets Bronze

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didier-defago-medalist.jpgDidier Defago broke a two-decade Swiss drought with gold in the Olympic downhill Monday and American Bode Miller broke his personal streak of major championship failures by taking the bronze.

Defago sped down the Dave Murray course in 1 minute, 54.31 seconds to match countryman Pirmin Zurbriggen’s feat in the downhill at the 1988 Calgary Games – the last time a Swiss man had won an Olympic medal in any Alpine event.

Defago had never won a medal at an Olympics or world championship, but last year he won the two most prestigious downhills of the World Cup season on back-to-back weekends in Wengen, Switzerland, and Kitzbuehel, Austria.

(Continue reading the AP article at NPR.org)

Old NYC Parking Meters Recycled for Bike Racks

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david-byrne-bike-rack.jpgUnder the city’s latest green transportation plan, about 225 parking meters across the city will have their heads hacked off and be turned into circular bike racks.

“One of the biggest challenges to bike commuting in the city has been bike parking. This is a whole new alchemy of the street.”

(Read more at the New York Post)

What Could Be Better than Renewable Energy from Chocolate?

chocolate by Lindt

chocolate-lindt-corp-photo.jpgWho knew the same delicious brown bean that creates chocolate can also generate clean green power? Cocoa bean shells left over after the chocolate processing are now being used as biofuel. You might wonder where this is happening. West Africa? Brazil?

Actually, it’s in New Hampshire, which is the home of chocolatier Lindt USA. Lindt recently announced a partnership with Public Service of New Hampshire (PSNH) for the burning of cocoa bean shells to produce electricity from one of the three 50MW boilers at PSNH’s Schiller Station power plant in Portsmouth, near the Lindt factory.

(Continue reading at the Triple Pundit)

Paying Cash-for-Work in Haiti to Clean Camps, Restore Dignity

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haiti-cash-for-work-oxfam.jpgOxfam has launched several cash-for-work projects, which give those living in camps a chance to earn an income while improving their environment by building latrines and clearing rubble.

Cash in hand helps earthquake survivors stay in the driver’s seat in their own recovery – able to purchase what they most want and need, such as the food that is now available on the streets of Port-au-Prince. Those purchases in turn support local suppliers and begin to bring Haiti’s economy back to life. See the cash-for-work program photos in this slideshow.

An assessment of market conditions in Port-au-Prince showed there is sufficient food, but people do not have the money to purchase it. Oxfam has tested “cash for work” in crises around the world and found it to be more effective than food distribution as long as sufficient food is available on the market. It also helps restores dignity in difficult circumstances.

This “cash-for-work” effort is set to expand across nine sites where Oxfam has recently installed clean water and latrines, serving 80,000 people.

Read more about what OXFAM is doing to aid in the relief of Haiti on their website.

iPhone App Opens World to Boy with Communication Disorder

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iphone-app-for-disabled-kids.jpg8 year-old Andrew has Cornelia de Lange syndrome, a developmental disorder that affects communication and social interaction. On an almost daily basis, his family and teachers at school would see Andrew cry, bite on his thumbs and lash out as if in pain. But he was unable to let them know what was wrong.

But a new iPhone application Andrew uses on an iPod has opened the doors to Andrew’s mind: offering icons he can press like, “I’m hungry” and “I want to sit on your lap.”

Since Andrew started using the device, his mother has added eight categories of words, emotions, phrases, songs and sentences for him to choose from.

Samuel Sennott, the 31-year-old co-developer at Penn State University who’s been working with children in special education since he was 19, has changed Andrew’s life, and many other people’s lives.

(Continue reading at ABC News)

New Game Show in India to Reward ‘Green’ Projects

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bio-char.jpgA new game show in India will award prizes to villages that are going green.

India’s state-owned Doordarshan television network will air the new show which will focus on mainly rural institutions leading sustainable development.

The show, modeled after the rags-to-riches game show in the blockbuster film “Slumdog Millionaire,” has received about 250 entries ahead of its March 1 broadcast.

Among the contestants is a village that has rejected use of fertilizers and pesticides and adopted organic farming, he explained. Another competitor is a group of households converting degradable waste into biofuel.

(Continue reading at CNN.com)

US Airlines Post Best On-time Rate Since 2003, United Tops Among Large Carriers

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american-airlines-plane.jpgIn a rare bit of good news for a beleaguered industry, U.S. airlines posted in 2009 their best on-time performance since 2003.

The numbers released Friday by the Bureau of Transportation Statistics state, “The nation’s 19 largest airlines said 79.5% of their flights arrived on time in 2009, compared to 76% in 2008 and 82% in 2003.”

United was tops among the legacy carriers with a 77.3% on-time rate, topping Delta’s 76%. 

(Continue reading in the USA Today)