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How the Mind Can Be ‘Trained Like a Muscle’ to Focus – Try Using These Simple Exercises
When people say "I get distracted easily," what they're really saying is, "I receive less of the absolute miracle that is "focus" than other...
Meditation Training Reduces Long-Term Stress, Hair Analysis Shows
Meditation training does reduce long-term stress; that's what scientists in Germany have discovered by analyzing hair.
The amount of cortisol in hair provides information about...
Wes Anderson Designed a Luxury Train Car – and It Looks Like Something Out of His Movies
Train travel is a lost art in the United States, a fact not lost on film director Wes Anderson, who revels in using train...
Watch Adorable Moment a Loving Son Sees Entire London Train Sing Happy Birthday to his Mom
A loving son surprised his mom on her 64th birthday by getting the entire carriage on the London underground to join him in singing...
Packers NFL Trainer Searched Football Field Until 2 A.M. to Find Player’s Necklace Containing His Father’s Ashes
An unfortunate postscript to what was a brilliant evening for his team, Green Bay Packers' running back Aaron Jones lost a necklace containing a...
Weight Lifting Can Burn Fat Just Like Cardio: New Research About Strength Training vs Aerobics
It's basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio—right? Not necessarily, a new UNSW study...
Cows are Being Potty-Trained to Save the Planet – Animal Loving Researchers are Moo-ved by the Results
On a farm where cows freely relieve themselves as they graze, the accumulation and spread of waste often contaminates local soil and waterways. This...
Police Dog Trained to Find Weapons Aces Special Assignment of Finding Lost Wedding Ring on a Sandy Beach
A Michigan woman accidentally lost her wedding rings on the sandy shores of Lake Superior—but soon celebrated the return of the precious jewels after...
Italian Dogs Trained as Lifeguards Save 20 Lives Every Year – With New Teams Headed to Germany and US
Stories about sled dogs hauling medicine and supplies through the frozen wilderness have become the stuff of legends, but did you know pups are...
Stranded During COVID, Athlete Trained With Water Jugs—Now She’s Won Olympic Gold, a First for Philippines
Have a minute? Try sitting still and watching the second hand of a clock as it sweeps its way around the dial. Feels like...
Stunning Train Station Being Built in Mexico Uses Mayan Design to Bring Sea Air in and Keep Rain Out
The ancient Maya civilization was enshrining its legacy in stone more than a thousand years ago, and the ingenious designs from that time are...
Sheldon the Dog Flunked Out of Service-Animal Training, But Became an Ace at Sniffing Out Arson
“When one door closes,” the saying goes, “another door opens.” For one very special pooch, it appears that adage also applies to doggie-doors.
A Labrador-retriever...
Rail Worker Who Saved Child From a Train Now Donates Half His Reward Money to Boy’s Family (Watch the Rescue)
After saving the life of a little boy who fell on the tracks, an Indian railway employee went viral for his kindness on the...
The Moment an Indian Rail Worker Saves a Child at the Last Second From Oncoming Train
A small boy is holding his mother’s hand as they make their way across a railway platform. Weighed down by a heavy burden on...
Parole Officer ‘Empathy Training’ Leads to a 13% Drop in Offenders Returning to Jail
A new study suggests that empathy training for parole and probation officers helps deter their clients from reoffending.
Heavy caseloads, job stress, and biases can...
Just One Day After Completing CPR Training, a Teen Saves Her Friend’s Life Using Procedure She’d Just Learned
Even though CPR is one of the most important lessons we can learn, it’s also something we hope we’ll never have to use. Can...
Musical Training Gives the Brain a Crucial Advantage—Especially at an Early Age, Says New Study
Neurologists looking to understand how perfect pitch affects the brain found an altogether different and inspiring conclusion about music and brain function.
They found that...
This City’s Police Force Says No Officer Fired a Single Shot in 2020, Citing Successful De-escalation Training
Newark police and city officials say their de-escalation training program is working, with not one officer firing his or her weapon while on duty...
Global Nonprofit that Trains African Prisoners to Become Lawyers is Featured on 60 Minutes
The most popular television news magazine show in America shared an inspiring story about a group called Justice Defenders this week. The nonprofit trains...
Metro Train Driver Saved By a Whale’s Tail After Crashing Through Safety Barrier
When the front carriage of a metro train near Rotterdam crashed through the safety barriers just before midnight on Sunday, the driver escaped injury...