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This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
Need More Self Compassion? Researcher Suggests These 4 Simple Steps to Overcome Our ‘Negativity Bias’
When you look at yourself in the bathroom mirror, do you focus in on your favorite feature and give yourself a compliment? Do you...
How Meditation Can Help You Make Fewer Mistakes
If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University—the largest of its kind to-date—found that...
Farmer Becomes YouTube Star at 84-Years-old With His Softly Spoken Words of Wisdom
In the words of William Shakespeare, “Some are born great. Some achieve greatness. And some have greatness thrust upon them.” The same might be...
Honda is Designing an Ingenious In-Shoe Navigation System For The Visually Impaired
Honda is developing a in-shoe navigation system to support the visually impaired with walking, and it could be a game-changer.
The Ashirase is a navigation...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
LEGO Lovers Will Swoon Over This New Typewriter Set, With Keys That Actually Move Like the Real Thing
The LEGO Group has revealed the new LEGO Ideas Typewriter set, which is set to delight the most seasoned wordsmiths and fans of all...
2-Year-old Girl With a Genius IQ is the Youngest American to Become Member of Mensa
Could you recognize all 50 U.S. states just by looking at the outline of their shapes? How about naming rapid-fire every element on the...
Gardening Just Twice a Week Improves Wellbeing and Prunes Your Stress, Says New Study
A new study reveals a significant association between gardening more frequently and improvements in wellbeing, perceived stress and physical activity.
The study from Britain's Royal...
Hope for Migraine Sufferers: Clinical Trial Shows Benefits of Yoga and Meditation
In a recent clinical trial, researchers showed that mindfulness-based stress reduction could provide real benefits to people with migraine.
Migraine is a neurological disease that...
You Should Not Be Eating Late at Night: Here’s Why and How You Can Avoid it
All manner of subtle detriments can befall those who eat late at night, or even merely after the sun goes down.
These can include heightened...
Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms
Walking can literally add years to your life, and incorporating walks after meals can improve all manner of chronic metabolic disorders.
Hardly news, the body...
Retired Couple Makes 1,400 Gorgeous Wooden Toys for Kids in Need at Christmas: ’People need hope’
Anyone who believes Christmas comes but once a year has obviously never met Mike and Judy Sullivan. The couple, who recently celebrated their 50th...
While it May Seem Too Simple, Science Shows Light Lamp Therapy for Treating SAD During Winter Can Work
Aside from exercising and staying outside, light lamp therapy can be used to treat seasonal affective disorder in people who must remain indoors for...
Dispel Lockdown Woes and Hectic Holidays With Simple, Science-Backed Tips For Boosting Mood
Wintertime weather, holidays, and a pandemic lockdown can make routines difficult, but practicing mindfulness can offer a solution, and be done in very simple...
We’ve Made Massive Progress Educating Girls Around the World in the Last 25 Years, Says Report
Over the last 25 years, the proportion of girls being educated around the world has risen to 89%—a 16% increase since 1995.
A UNESCO report...
Poll Shows People Are Picking Up Healthy New Habits As a Result of Being Home in Pandemic
Brits have been creating some healthy new routines in recent months, with many picking up at least five new rituals as a result of...
Instead of Sleep Meds, Special Lighting Helps Nursing Home Residents Get Better Sleep, Study Finds
This new study from Brown University has found a simple, but effective way of using light to curb health problems in nursing home residents.
Girl Scout Takes A Stand Against Stress
Even before the pandemic, Girl Scout Lucy Stimson knew there was a growing problem in her community. Stress was a huge part of her...
From Lemurs to Birds, Listen to Various Woodlands From Around the World With This Forest Sound Map
When an annual music and arts festival held in the middle of an English national forest had to be canceled because of COVID-19, the...