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73% of These Women Who Started Businesses During Pandemic Say It’s Easier Than Ever to Be Successful

As a business owner, being your own boss certainly has its perks, but 33% of female small business owners were motivated to start their own businesses to inspire other women.

That’s according to a new random double-opt-in survey of 1,013 female small business owners, including 505 who identified tmselves as white and 508 as people of color.

One in three (36%) respondents said they currently have a female mentor or role model in the business world—particularly women of color, who were almost 1.5x more likely to have a mentor than their white counterparts. (42% vs. 29%).

And three out of four mentored respondents (75%) credited that mentor with the success of their business.

Women of color also expressed a stronger interest in “inspiring other women” with their business (39% vs. 26%), and 82% said they want their success to show others that it’s possible to overcome stigmas.

MORE: 56% of Small Biz Owners Think Remote Working Has Made Them Better Leaders Says Poll

Conducted by OnePoll on behalf of Office Depot, the survey also asked women about the challenges they faced when opening their businesses.

Overall, respondents cited lacking funds (47%) and trying to maintain a work-life balance (38%) as the toughest hurdles to overcome.

Eighty-four percent said they’ve wanted to start their business as long as they could remember, with 80% launching their venture based on a hobby or activity they were already passionate about.

Sixty-one percent even worked a day job so they could save up enough money to open their business, including more women of color (71% vs 51%).

Of the 417 respondents who started their business in the past two years, 61% say the pandemic played a big factor in their decision.

RELATED: The Small Victories That Make a Huge Difference in Our Daily Lives

“The growing number of women who have turned their passion projects into successful small businesses is incredible,” said Zoë Maloney, executive vice president and chief human resources officer for The ODP Corporation. “Seeing female entrepreneurs come together to empower and mentor one another while developing the next generation of powerful female leaders is so inspiring and impactful.”

Respondents said that helpful assets like cash grants (38%) or marketing materials (29%) would have helped get their business off the ground.

Still, nearly three-quarters of all respondents said they feel that it’s easier for a woman to become a successful business owner today than 10 years ago (73%).

And most said owning their business has been an overall positive experience (81%), citing being their own boss (66%) and watching their business grow (40%) as the fruits of their labor.

MOST REWARDING PARTS OF BEING A BUSINESS OWNER
Being your own boss – 66%
Watching your business grow – 40%
Putting an idea into action – 36%
Work-life balance – 25%
Inspiring other women – 24%

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A Pod of Whales Adopted a Young Stray Narwhal – and They May Have Little ‘Narwhales’

It’s rare to find a narwhal as far south as Canada’s St. Lawrence river, but it does occasionally happen.

But when a narwhal travels so far south, and returns every year amid a pod of beluga whales, “rare” hardly fits the billing.

Marine biologists in Quebec have had the pleasure of studying this fascinating phenomenon: a narwhal traveling, eating, and living with a pod of young male beluga whales as they cruise down the province’s famous river. Drone footage indicates this unique black sheep is a male, and well-fed, indicating that he’s been adopted into the pod.

“There are a lot of social interactions between the narwhal and the others,” said Robert Michaud, president and scientific director of the Group for Research and Education on Marine Mammals (GREMM). “He is one of the crew; he is one of the buddies in there.”

GREMM has been studying this pod of belugas, who have returned every year since 2016, and believe that they are now reaching sexual maturity, when they will venture out to find a pod of females to court. Michaud is fascinated to see if the adopted narwhal has integrated enough to breed, and produce a hybrid known colloquially as a “narluga,” though GNN feels an opportunity has been missed to call them “narwhales.”

RELATED: See 1,000 Glorious Fin Whales Feeding Together: Share Their Comeback From Near Extinction

In 2019, an Ontario/Denmark team of researchers confirmed the existence of narlugas through analysis of a skull received by a hunter-gatherer in Greenland. Lacking the long horn of the narwhal (which is actually a canine tooth) yet possessing characteristics of both animals, it gave some forensic evidence to known first-hand accounts of hybrids between the species.

“It was a first generation hybrid, meaning the parents were a beluga and a narwhal. Particularly a narwhal mom and a beluga dad,” Paul Szpak from Trent University Ontario, told CBC in 2019. The narluga was bigger than both animals, similar to the way a “liger,” the result of a tiger and a lion breeding, is also bigger than both.

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The St. Lawrence narwhal has a lot to learn if it’s to secure itself a beluga-lover, since the whales communicate with a vast array of vocalizations unknown to their horned cousins. However it’s not clear to Michaud whether or not the narwhal knows itself to be a narwhal, or knows itself to be a beluga.

“What does a narwhal know about narwhals, and would he now know about belugas? Well, these are fascinating questions,” Michaud said on the CBC radio show The Current.

(WATCH the crew cruise in the Baleines En Direct video below.)

Featured image: Baleines En Direct/YouTube

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“Life is short. Kiss slowly, laugh insanely, love truly and forgive quickly.” – Paulo Coelho

Kurt Stocker (CC license)

Quote of the Day:  “Life is short. Kiss slowly, laugh insanely, love truly and forgive quickly.” – Paulo Coelho

Photo by: Kurt Stocker, CC license

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Canadian Millionaire Donates His Life Savings to Plant 100,000 Daffodils – And They’ve Just Begun to Bloom

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More than 100,000 daffodils planted in a town as part of a generous gift from a Canadian banker in his will are finally beginning to bloom.

The valley of bulbs were planted after a dying wish by Keith Owen, who planned to retire in Sidmouth in Devon, southwest England.

He was diagnosed with terminal cancer in 2007 and decided to leave his life savings of £2.3m ($3 million) to a local voluntary conservation society.

He contacted the Sid Vale Association (SVA) and told them he wished for his money to be used to “support local projects, which made use of voluntary labour, and in particular to sustain the ambience and way of life, recognised in Sidmouth and its surroundings.”

Now the 153,000 bulbs planted across the town are finally beginning to bloom.

MORE: Career Oil Exec Dedicates Himself to Capping Millions of Abandoned Oil Wells to Help the Planet

Ed Harrison of the Sidmouth Civic Society said, “Every year it brings back happy memories of this man who did this amazing thing for the town.”

Snowdrops, daffodils, and crocus bulbs were among the 153,000 flowers worth £166,000 planted at over 50 sites.

The daffodils were planted on Peak Hill in Sidmouth.

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Mr Owen died on December 3, 2007 in Victoria Hospital in Sidmouth.

RELATED: 93-Year-Old in Quebec Donates Cherished Island, After Protecting it From City Sprawl for 50 Years

The millionaire was born in 1938 in nearby Totnes, and went to school at Montpelier Preparatory School in Paignton.

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In 1976, after 20 years of RAF service with the British armed forces, he retired with the rank of Squadron Leader and set up home in Ottawa, Canada.

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Photographer Takes Hilarious Pictures of Dogs Catching Cheese to Raise Money for Charity – LOOK

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A dog photographer who captures hilarious pictures of pooches trying to catch cubes of cheese has been busy raising money to buy pet food for food banks.

56-year-old Carolyne Cowan recently snapped pictures of 41 dogs lunging for cheese at a charity ‘catchathon’ event.

Mom-of-two Carolyne pictured everything from Rottweilers and Greyhounds to little Border Terriers.

Her husband Alasdair diced up 10kg of cheese to throw at the pooches while Carolyne snapped away, taking around 50 pictures per pet.

Hilarious behind-the-scenes footage shows impatient Rottweiler Zeus getting set up to catch the cheese.

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Carolyne started the event in 2018 and put it on for 14 months, raising £15,000 ($20,000), but was forced to pull the plug on it when the pandemic hit.

Carolyne, who owns Carrie Southerton Photography, said of their recent event, “It was a crazy day but we have never laughed so much ever.

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“The owners had a ball, it was brilliant.

“There were only six dogs who didn’t or couldn’t catch the cheese.

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“Some were being princesses and just looking at Alasdair after he threw the cheese with great distain, as if to say, how dare you throw something at me.

“But you get the hilarious outtakes with the ones who don’t catch so it was great fun and the dogs loved it.

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“We started a fundraising page because someone in America contacted us saying they could be there but would like to donate.

“So we are hoping to get up to our target through that.”

To donate visit the GoFundMe page here.

Take a look at some of those cheese fans in the pictures below…

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The Endurance Ship Wreck, Lost for 100 Years is Finally Found, 10,000-ft Below the Ice

Library of Congress

107 years ago, Endurance, the ship of legendary Antarctic explorer Ernest Shackleton went down in the Weddell Sea. On the 100th anniversary of the captain’s burial, it was found.

The ship now sits as a monument in a state of preservation rivaling or exceeding the finest maritime archaeological discoveries.

“We are overwhelmed by our good fortune in having located and captured images of Endurance,” said expedition leader Mensun Bound. “This is by far the finest wooden shipwreck I have ever seen. It is upright, well proud of the seabed, intact, and in a brilliant state of preservation. You can even see ‘Endurance’ arced across the stern, directly below the taffrail.”

Not a single plank, from what the explorers could see, had been disturbed by time or eaten by parasites. Only the damage from when the boat struck the ocean floor, and the hole which caused it to sink in the first place, were visible.

Bound was joined by Dr. John Shear, and together they set out with their colleagues and crew aboard S.A. Agulhas II a South African icebreaker ship to find the wreck. The expedition was called Endurance22 and funded by the Falklands Maritime Heritage Trust.

“The discovery of the wreck is an incredible achievement,” added Shears. “We have successfully completed the world’s most difficult shipwreck search, battling constantly shifting sea-ice, blizzards, and temperatures dropping down to -18C.”

Falklands Maritime Heritage Trust / National Geographic

Saturday, when the wreck was found, was the 100th anniversary of Shackleton’s funeral, and the Agulhas II, on route to its port in Cape Town, will stop at the famous captain’s gravesite on South Georgia to pay their respects.

Historian Dan Snow was working with the explorers and described that when Endurance was found the presence of excitement aboard was palpable. “You could hear doors slamming, you could hear people running down the corridors, it was something in the air,” he told the BBC.

Disaster struck, disaster averted.

“Scott for scientific method, Amundsen for speed and efficiency but when disaster strikes and all hope is gone, get down on your knees and pray for Shackleton,” said Sir Raymond Priestley, a contemporary of Shackleton’s, in 1956.

During Shackleton’s previous expedition to Antarctica, he found the South Magnetic Pole, and also became the first person to summit Mount Erebus, the volcano-mountain of Antarctica.

Following up on this success, Shackleton departed England on Endurance in 1914. Upon reaching the Weddell Sea, the ship became stuck in the ice for so long that it froze fast to it. The crew attempted to stay by the boat’s side as it floated with the ice, but on 21 November 1915, the wreck finally slipped beneath the surface.

RELATED: Stunning 2,000-Year-old Glass Bowl is Still Flawless After Archaeologists Dig it Up in Netherlands

After floating on sea ice until April, Shackleton ordered his men into three lifeboats, where they eventually reached Elephant Island, an inhospitable environment. From there, some of the crew set off in the largest of the lifeboats towards South Georgia, a 720 nautical mile journey. They made it, and sent back help for the men remaining on Elephant Island, despite being delayed by the weather three times. Not one soul was lost in the disaster.

“Looking like a ghost ship”

At 10,000 feet (3,000 meters) below the ice-bound sea, Endurance was described as “looking like a ghost ship,” where it sat beyond the reach of any sunlight. While filter feeders had colonized the wreck, no wood-boring worms were found, but the translucent anemones found almost added to its beauty.

Courtesy of Falklands Maritime Heritage Trust / National Geographic

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Much of the paint and wood stain could even be seen through the robotic submersible’s camera, which found crockery, a boot, both anchors, and astoundingly even the ship’s steering wheel, as it explored.

Seeing the name Endurance above the five pointed star which is supposed to resemble Polaris was the most special moment, according to Bound.

“I tell you, you would have to be made of stone not to feel a bit squishy at the sight of that star and the name above,” he told the BBC. “You can see a porthole that is Shackleton’s cabin. At that moment, you really do feel the breath of the great man upon the back of your neck.”

CHECK OUT: ‘Most Important Prehistoric Discovery in a Century’ Revealed by British Museum

Species like brittle stars, stalked sea squirt, anemones, and urchins were all filter feeding but not contributing to deterioration.

The ship lies in waters under the International Treaty of Antarctica, and therefore must not be disturbed. No artifacts will be brought to the surface, and it will now be considered a monument.

(WATCH the BBC video showing the ship after all these years.)

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People Are Booking So Many Airbnbs in Ukraine–They Raise $2M for Hosts in Need, and Never Even Check-in

From March 2nd to March 3rd, people from around the world booked 61,000 nights in Ukrainian cities via Airbnb, likely not one ever planning to check-in, or reschedule.

It’s part of a creative social media campaign to channel funds into besieged cities where something like aid drops or supply trucks can’t reach, and it has seen $1.9 million raised for Ukrainians in just those 48 hours.

In the Ukrainian capital of Kyiv, Volodymyr Bondarenko had 10 people book into his room in a single day. “This was surprising, it’s very supportive at the moment,” 36-year-old Bondarenko told CNN early Friday. “I told many of my relatives and friends that I plan to use this money to help our people who need it at this time.”

Airbnb has said it is offering temporary housing in neighboring countries to up to 100,000 Ukrainians who are fleeing. It’s also waiving guest and host fees in the country to support individuals donating.

RELATED: Ukraine Receives Truckload of Starlink Terminals From Elon Musk For Uninterrupted Internet

“We are so humbled by the inspiring generosity of our community during this moment of crisis,” said Haven Thorn, a company spokesperson. He asked those willing to help by hosting Ukrainians or donating to their efforts to visit Airbnb’s website to find additional ways to support or information.

One way anyone can help is by opening their home to Ukrainian refugees as an Airbnb host, for which the company will cover you with Aircover, a one million dollar hosting insurance policy. Airbnb also partners with non-profits and charities to help contribute to the guests’ basic needs.

The hospitality service isn’t the only community-based service that is helping out. Etsy has decided to cancel the current balances owed to Etsy by all sellers in Ukraine, which includes listing fees, transaction fees, advertising fees, and more—a roughly $4 million relief package.

Pledging the house down

An online portal in Ireland for hosting refugees crashed Monday night after receiving more than 4,000 pledges.

MORE: Former Marine Drove 1,000 Miles to Ukraine Border in Minibus Loaded with Supplies, Toys, and Blankets for Refugees

Organized by the Irish Red Cross, medium- to long-term accommodation pledges of 6-12 months stay flooded in. Secretary General of the Irish Red Cross, Liam O’Dwyer, said he was “astonished” by the number of housing pledges.

The Temporary Protection Directive was activated in Ireland, as by all EU member states in response to the Ukraine Crisis. It sets prevailing norms for the treatment of displaced persons in order to ensure no EU country is singled out for mass influxes of refugees based on favorable social policies.

It establishes access to basic medical care, temporary housing, access to the labor market, and education and social welfare.

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“Each man should frame life so that at some future hour fact and his dreaming meet.” – Victor Hugo

Vinod Patil

Quote of the Day:  “Each man should frame life so that at some future hour fact and his dreaming meet.” – Victor Hugo

Photo by: Vinod Patil

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Nigerian Mom Designs Solar-Powered Cribs That Put an End to Baby Jaundice Disease

Benson Ibeabuchi/GGImages/RAEng
Benson Ibeabuchi/GGImages/RAEng

A Nigerian mom found out the hard way that jaundice is still a dangerous disease in Africa—but now she’s putting an end to the infant disease with her new tech startup, making solar-powered cribs.

After her traumatic experience with jaundice as a new mother, Virtue Oboro pivoted 180° in her professional life, in an effort to help prevent the terrifying situation from befalling other moms.

Oboro’s son, Tombra, was just 48 hours old when he had to be rushed to the NICU, suffering from a build-up of bilirubin, which causes yellow skin and can lead to permanent damage or even death.

The treatment is fairly simple and widespread in developing countries: blue-light phototherapy.

Virtue’s hospital had no phototherapy devices, so Tombra had to receive a risky emergency blood transfusion. Her son would make a full recovery, but Virtue was changed by the experience.

“I felt like some of the things I experienced could have been avoided,” the visual designer told CNN. “I thought, is there something I could do to make the pain less for the babies and the mothers?”

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What could a visual designer do? She designed the Crib A’Glow and named her new company Tiny Hearts.

The portable, deployable phototherapy unit is powered by the African sun, and costs one-sixth the price of a normal phototherapy crib—and manufactured in her homeland of Nigeria.

Tiny Hearts / Facebook

Virtue’s husband had some experience working with solar panels before, so he lent a hand to the visual designer, who was busy navigating the unknown waters of a new profession. She worked with a pediatrician through the design process to ensure all the details would benefit the tiny babies.

Two years ago, Crib A’Glow picked up a $50,000 grant from Johnson & Johnson through the Africa Innovation Challenge, and the Crib A’Glow can now be found in 500 hospitals across Nigeria and neighboring Ghana. Already it has been used on 300,000 babies.

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Virtue, who has also become a 2022 awardee for The Africa Prize for Engineering Innovation, says a further 200,000 babies were saved from jaundice by deploying the cribs to rural areas—no hospitals or electricity needed.

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‘High Hopes’ For Treating Severe Asthma After Scientists Identify Anti-Inflammatory Molecule

Scientists have uncovered a new approach for treating severe asthma. They have high hopes their discovery may pave the way for effective new treatments, especially in children.

The research comes from the School of Biochemistry and Immunology at the Trinity Biomedical Sciences Institute (TBSI) in Ireland, which has one of the highest rates of asthma in the world.

Luke O’Neill, lead investigator and Professor of Biochemistry at Trinity, said,  “We have found that a molecule made by our own bodies, called Itaconate, can suppress key events that promote asthma by targeting an important immune protein called JAK1. By shutting off JAK1 we have shown remarkable efficacy in lab-based models of asthma.”

The protein JAK1 is important in driving the immune response but in some cases it causes an over-the top reaction, leading to excessive stimulation of macrophages, which cruise around the body looking for intruders. This excessive stimulation causes inflammation and is problematic in a suite of conditions, such as asthma.

Dr Marah Runtsch, lead author of the research article just published in Cell Metabolism, said, “We have high hopes that new medicines based on Itaconate could well have potential as a wholly new therapeutic approach for treating severe asthma, where there is a pressing need for new treatments.

MORE: As Coal Usage Declines, New Study Finds Dramatic Decrease in Asthma Symptoms and Hospitalizations

“We tested a molecule called 4-OI, which is based on itaconate, and it was able to suppress severe asthma in a model of the disease which doesn’t respond to anti-inflammatory steroids.”

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Want Students to Do Better in Class? Take Them on Culturally Enriching Field Trips

Natural history museum in Chicago
Natural History Museum in Chicago

School field trips have been part of the educational experience for children for decades. While many school administrators believe there’s intrinsic value in letting students develop socially with out-of-classroom experiences, quantifying the impact and the value of field trips has been difficult. And justifying out-of-class time can be burdensome for teachers tasked with providing a good education amid the pandemic.

As such, many art venues, science museums, and zoos have reported declines in field trip attendance. Teachers and students have also reported decreasing amounts of school-sponsored trips, particularly for minority students in academically low-performing schools.

But thanks to new research from BYU, Johns Hopkins University and the Heritage Foundation, the value of field trips is finally being understood and measured.

The study found that students who participate in multiple field trips during the school year have higher test scores, perform better in class and have increased cultural conscientiousness over time.

“Contrary to practice where schools, facing accountability pressures, trade extracurriculars for increased seat time, we found that there’s no harm to academics by taking time out of the classroom,” said Heidi Holmes Erickson, assistant professor of educational leadership at BYU and lead author of the study. “It’s possible to expose students to a broader world and have culturally enriching curriculum without sacrificing academic outcomes, and it may actually improve academic outcomes.”

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The study, published in The Journal of Human Resources., used an experimental design and randomly assigned fourth- and fifth-grade students from fifteen elementary schools in the Atlanta, Georgia, area to participate in three culturally enriching field trips during a school year. The field trips included a trip to an art museum, a live theater performance and a symphony concert.

Students who attended three different field trips in fourth or fifth grade scored higher on end-of-grade exams, received higher course grades, were absent less often and had fewer behavioral infractions. These benefits were strongest when students entered middle school.

Adam Winger

“We anticipated that field trips wouldn’t harm test scores. However, we started seeing academic improvements and realized that students who participated in these field trips were doing better in class,” said Erickson. “One potential reason for this is that field trips expand students’ world concept and expose them to new ideas. Similarly, students might be more engaged in school thanks to field trips. Students find school more exciting and want to try harder in class.”

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In addition to the academic improvements, students who participated in multiple field trips were 12% of a standard deviation more likely to express a desire to consume arts in the future and nearly 14% of a standard deviation more likely to agree with the statement, “I believe people can have different opinions about the same thing.”

Researchers say this is more evidence that field trips are beneficial not only for academic success but for individual character development as well.

“Parents are very interested in the academic quality of their child’s school, but they’re also interested in the social skills and social engagement habits they develop. Cultural field trips are easy ways to help facilitate both.”

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Erickson says she’s hopeful this study will be a resource for policymakers and school principals who are interested in improving children’s growth during the children’s school experience. When considered in the context of the pandemic, she says this research should be a caution to administrators who are considering eliminating out-of-class opportunities.

“Field trips have been non-existent for the last two years, and many cultural institutions like museums and science centers were closed. Schools want to make up learning loss from the pandemic and might feel pressure to sacrifice a well-rounded education for increased seat-time,” says Erickson. “Field trips might be the first thing to go. Addressing student learning loss is crucial, but schools should be thoughtful in their approach.”

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Key Building Block For Life Discovered on a Planet 444 Light-Years Away

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Planet forming gas, dust, and ice 444 light years away contains a complex organic molecule that could lead to life, according to new research.

The chemical, known as dimethyl ether, is a key building block of life—turning into prebiotics such as amino acids and sugars..

Co-author Dr. Nienke van der Marel, of Leiden Observatory, said, “Dimethyl ether is the largest molecule ever detected in a planet-forming disc.

“It has been seen before in the cold clouds in which stars are forming, but not yet in an environment where planets are forming.

“This means that such molecules may end up on the planets directly as they form.

“The molecule is particularly important as it is a ‘complex organic molecule’, which is the starting point of large molecules that are the building blocks of life through further chemical reactions.”

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It was found around the young star IRS 48, located in the southern sky in the constellation Ophiuchus.

It has been the focus of numerous studies because the disc contains an asymmetric, cashew-nut-shaped “dust trap.”

Large numbers of millimeter-sized icy particles clump together and grow into comets, asteroids, and even planets.

They form within the extremely cold environments before the stars themselves are born.

Atoms and simple molecules like carbon monoxide undergo chemical reactions to produce more complex molecules.

The beginnings of life

Lead author Nashanty Brunken, a master’s student, said, “From these results, we can learn more about the origin of life on our planet and therefore get a better idea of the potential for life in other planetary systems.

“It is very exciting to see how these findings fit into the bigger picture.”

Dimethyl has been commonly detected in star-forming clouds, but never before in a proto-planetary disc.

Fledgling worlds can arise out of the rotating balls that develop around a newborn sun.

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With nine atoms, the chemical is the largest complex organic molecule (COM) identified in such a disc to date.

It sheds fresh light in how they are incorporated into planets, including our own.

The Dutch team used ALMA (Atacama Large Millimetre/submillimetre Array) in Chile, which is the largest radio telescope in the world.

Co-author Dr Alice Booth said, “It is really exciting to finally detect these larger molecules in discs. For a while, we thought it might not be possible to observe them.”

They only become detectable when heating from IRS 48 causes the ice to turn from a solid to a gas, freeing them.

RELATED: Even Dying Stars Can Still Give Birth to Planets, Scientists Discover

Explained Dr Booth, “What makes this even more exciting is that we now know these larger complex molecules are available to feed forming planets in the disc.

“This was not known before as in most systems these molecules are hidden in the ice.”

The study, published in Astronomy & Astrophysics, suggests other COMs may also be lurking.

Added Dr van der Marel, “We are incredibly pleased that we can now start to follow the entire journey of these complex molecules from the clouds that form stars, to planet-forming discs, and to comets.

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“Hopefully with more observations we can get a step closer to understanding the origin of prebiotic molecules in our own solar system.”

It improves the chances life has evolved elsewhere, and could be widespread.

The James Webb Space Telescope, which launched on Christmas Day, can analyze atmospheres of planets floating around the galaxy in unprecedented detail.

It has been hailed as a game-changer in the search for extra-terrestrials. The most promising, known as K2-18b, is 110 light years away.

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The sacred is in the ordinary… It is to be found in one’s daily life… in one’s back yard. – Abraham Maslow

Quote of the Day:  The sacred is in the ordinary… It is to be found in one’s daily life… in one’s back yard. – Abraham Maslow

Photo by: Marina-Lakotka

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Optimistic Men Have a Better Shot at Less-Stressful, Healthy Aging, Finds New Study

St. Croix Hospice
St. Croix Hospice

“Don’t worry, be happy,” is more than just a song lyric. A growing body of evidence supports an association between optimism and healthy aging.

A new study has found that being more optimistic appears to promote emotional well-being by limiting how often older men experience stressful situations, like arguments, or effecting the way they interpret such stress.

“This study tests one possible explanation, assessing if more optimistic people handle daily stress more constructively and therefore enjoy better emotional well-being,” said corresponding author Lewina Lee, PhD, clinical psychologist and assistant professor of psychiatry at Boston University School of Medicine.

The researchers surveyed for over a decade the same 233 older men who had completed an optimism questionnaire. 14 years later, they reported daily stressors, along with positive and negative moods, on eight consecutive evenings three times over an 8-year span.

The researchers found more optimistic men reported not only lower negative mood, but also more positive mood (beyond simply not feeling negative).

They also reported having fewer stressors—which was unrelated to their higher positive mood but it explained their lower levels of negative mood, according to the findings published in the Journals of Gerontology, Series B: Psychological Sciences and Social Sciences.

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Studies have increasingly supported the idea of optimism as a resource that may promote good health and longevity.

An 11-year study completed in 2016 measured the optimism and pessimism of 2,267 men and women over 52 as they aged and found that those who died from coronary heart disease were more pessimistic than average.

Another researcher that examined links between optimism and heart health in 5,100 adults reported in 2015, “Individuals with the highest levels of optimism have twice the odds of being in ideal cardiovascular health compared to their more pessimistic counterparts.”

A Harvard study looking at nearly 7,000 older adults counted the most optimistic people as having a 73% reduced risk of heart failure over the follow-up period.

What causes these associations between optimism and health? Lee said we know very little about the underlying mechanisms.

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Stress, on the other hand, is known to have a negative impact on our health. So, by looking at whether optimistic people handle day-to-day stressors differently, our findings add to knowledge about how optimism may promote good health,” says Lee.

…Especially as people age.

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Mesmerizing Rose-Veiled Fairy Wrasse is New to Science – And Named for National Flower

New fairy wrasse © Yi-Kai Tea – Released by California Academy of Science
© Yi-Kai Tea

Though there are hundreds of species of fish found off the coast of the Maldives, a mesmerizing new addition is the first-ever to be formally described by a Maldivian researcher—and it’s named after the country’s national flower.

The new-to-science Rose-Veiled Fairy Wrasse (Cirrhilabrus finifenmaa) is one of the first species to have its name derived from the local Dhivehi language, ‘finifenmaa’ (meaning ‘rose’), a nod to both its pink hues and the island nation flower.

Scientists from the California Academy of Sciences, the University of Sydney, the Maldives Marine Research Institute (MMRI), and the Field Museum collaborated on the discovery as part of the Academy’s Hope for Reefs initiative aimed at better understanding and protecting coral reefs around the world.

“It has always been foreign scientists who have described species found in the Maldives without much involvement from local scientists, even those that are endemic to the Maldives,” says study co-author and Maldives Marine Research Institute biologist Ahmed Najeeb in the paper published in ZooKeys. “This time it is different and getting to be part of something for the first time has been really exciting, especially having the opportunity to work alongside top ichthyologists on such an elegant and beautiful species.”

First collected by researchers in the 1990s, C. finifenmaa was originally thought to be the adult version of a different species, Cirrhilabrus rubrisquamis, which had been described based on a single juvenile specimen from the Chagos Archipelago, an island chain 1,000 kilometers (621 miles) south of the Maldives.

In this new study, however, the researchers took a more detailed look at both adults and juveniles of the multicolored marvel, measuring and counting various features, such as the color of adult males, the height of each spine supporting the fin on the fish’s back and the number of scales found on various body regions. These data, along with genetic analyses, were then compared to the C. rubrisquamis specimen to confirm that C. finifenmaa is indeed a unique species.

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Importantly, this revelation greatly reduces the known range of each wrasse, a crucial consideration when setting conservation priorities.

Luiz Rocha © California Academy of Sciences

“What we previously thought was one widespread species of fish, is actually two different species, each with a potentially much more restricted distribution,” says lead author and University of Sydney doctoral student Yi-Kai Tea. “This exemplifies why describing new species, and taxonomy in general, is important for conservation and biodiversity management.”

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Claudia Rocha © California Academy of Sciences

“The species is quite abundant… It speaks to how much biodiversity there is still left to be described from coral reef ecosystems,” says senior author and Academy Curator of Ichthyology Luiz Rocha, PhD, who co-directs the Hope for Reefs initiative.

Last month, Hope for Reefs researchers continued their collaboration with the MMRI by conducting the first surveys of the Maldives’ ‘twilight zone’ reefs—the virtually unexplored coral ecosystems found between 50-150 meters (160-500-feet) beneath the ocean’s surface—where they found new records of C. finifenmaa along with at least eight potentially new-to-science species yet to be described.

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For the researchers, this kind of international partnership is pivotal to best understand and ensure a regenerative future for the Maldives’ coral reefs.

“Nobody knows these waters better than the Maldivian people,” Rocha told the California Academy of Sciences. “Our research is stronger when it’s done in collaboration with local researchers and divers. I’m excited to continue our relationship with MMRI and the Ministry of Fisheries to learn about and protect the island nation’s reefs together.”

“Collaborating with organizations such as the Academy helps us build our local capacity to expand knowledge in this field. This is just the start and we are already working together on future projects,” Najeeb says. “Our partnership will help us better understand the unexplored depths of our marine ecosystems and their inhabitants. The more we understand and the more compelling scientific evidence we can gather, the better we can protect them.”

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Couple Finds Large Pearl Worth Thousands After Ordering Clams on 34th Anniversary With Favorite Restaurant

CBS/YouTube
CBS/YouTube

A treat enough as it was—a dinner of fresh seafood over the ocean side, the evening’s real treat came after a New Jersey man bit down into his usual meal.

Michael and Maria Spressler arrived in Cape May 34 years ago to the day that Michael found a pearl worth thousands of dollars in his usual dozen fresh clams on the half shell.

“I thought one of my molars cracked,” Michael Spressler told NJ.com.

At 8.8 millimeters, it’s a whopper, and the first one in as long as anyone at The Lobster House can remember being found. In its 100th year on the peer above the Cape, the restaurant staff were giddy at the news that their loyal customers had perhaps found a small fortune in one of their clams.

One employee who was in her tenth year working there said she’d never heard of any such thing being found in one of their clams or oysters, but admits that now, despite the fact she never cared for the taste of raw bivalves, she’ll probably have to give it a shot.

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The creamy white pearl was a special find, on a special day, at a special place, and wife Maria, despite telling local news that pearls of equal size, shape, and color are worth thousands of dollars, the couple decided to keep it as a celebration.

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“I would like to have it set into a nice piece of jewelry, maybe a mermaid or something nautical,” Maria Spressler said. “It’s a beautiful remembrance of that day and what we have is so special.”

(WATCH the CBS video for this story below.)

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Brooklyn’s Yafa Café Supports Growers in War Torn Yemen – the Surprising Birthplace of the Coffee Bean

Yafa Cafe - Instagram
Yafa Cafe – Instagram

A young man on Brooklyn’s Fourth Avenue is brewing coffee the old way. In fact, the Yafa Café pour-over, which goes for $7.00, may just be the oldest way.

One of the generally-recognized birthplaces of coffee is the poorest country in the Middle East—Yemen—and Hakim Sulaimani is attempting to bring about a Yemeni renaissance at his Sunset Park coffee shop.

According to British historians, the story goes that long ago, a shepherd noticed his goats would display simply boundless energy and restlessness after eating a particular red berry. The shepherd found also that consuming it allowed him to pray all night without ever feeling tired.

Fast forward to modern times, and very little good news of any sort comes out of Yemen. The Saudi war in the country has been the world’s worst humanitarian crisis for half a decade. Beyond that, Yemen is such an unknown part of the world for so many, that even Hakim, the son of a Yemeni immigrant from the tribal highlands of Yafa in the south, didn’t know his country’s long history with coffee.

It wasn’t until watching PBS at age 7 that he learned that Yemeni society was the world’s first coffee culture—and it awoke a feeling of pride.

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“I remember being a kid and feeling super-hyped because I’d never heard of Yemen in any other context before, in the mainstream,” he told Food and Wine.

He dreamed that a coffee career connecting Yemeni coffee growers with the world market would be a viable business model.

“I want to do for Yemeni coffee what Starbucks has done for the Indonesian coffee economy,” said Sulaimani, who, along with some of his family members, opened a café showcasing the cultural roots to their Yemeni homeland.

Yemen born, Brooklyn bred

In 1995, his father left the steamy highlands of South Yemen—then in the midst of a civil war of unification, behind. Bringing an “inherent understanding of trade and hustle,” Sulaimani opened up “Yafa Deli,” a bustling bodega that has served the residents of Sunset Park for 25 years.

In 2019, Hakim opened up his café to honor his roots, pairing Yemeni coffee beans with the most typical of recipes for breakfast treats and light bites.

‘Born in Yemen, roasted in Brooklyn’ reads Sulaimani’s website, where several single-origin beans are out of stock. “For over 300 years, legacy farmers in this region have cultivated a keen understanding for the crop they hold so dear, and even through Yemen’s trying times, Yafa is proud to be able to share this coffee with you.”

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Like a good entrepreneur, he is keenly aware of market forces that are driving Yemeni coffee to the highest prices seen in the industry. The birthplace of the bean can sometimes demand $16 per cup, no doubt inflated by the difficulties negotiating the American/Saudi blockade of the country.

Sulaimani works with an 11th-generation coffee grower to source the beans for his café, as well as other companies that try to ethically source beans from the country and support the farmers there.

Yafa Cafe – Instagram

Food and Wine reports that the business is booming, even though Hakim’s father, who runs the Yafa Deli just down the road where coffee goes for $1.00, isn’t convinced he can succeed.

But his son hopes to turn his brand from a line of cafés into a complete Yemeni wholesaler.

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“Maybe I should have said, ‘Follow your blisters,’” because anything worth doing takes work. – Joseph Campbell

Growing black cohosh, by Priya Jaishanker – CC license, Forest Farming

Quote of the Day:  “Maybe I should have said, ‘Follow your blisters,’” because anything worth doing takes work. – Joseph Campbell (popularized the phrase ‘Follow your bliss’)

Photo by: Priya Jaishanker – CC license, Forest Farming

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quotes page—why not bookmark GNN.org for a daily uplift?

Growing black cohosh, by Priya Jaishanker – CC license, Forest Farming

Gourmet Meals Cooked Over Molten Lava: Foodies Offer One-of-a-Kind Experience in Ancient Canyon (LOOK)

Bompas & Parr studio - via SWNS
Bompas & Parr studio – via SWNS

This pop-up event in Saudi Arabia used molten lava to cook food for diners.

The unbelievable scene was produced by experimental creatives at London-based Bompas & Parr studio, utilizing research from a leading expert in molten rock, Professor Robert Wysocki of Syracuse University in the U.S.

Guests were seated in The Shlal Canyon at AlUla and served dishes of local produce, seared using the intense 2,462°F (1,350°C) heat of lava channeled from a volcano.

For 700 SAR ($186) per person, the menu featured whole salt-baked celeriac, charred fillets of beef finished across molten lava, and pit-roasted saddles of goat grilled across fire pits.

Bompas & Parr studio

As an ode to the setting, dessert included a chocolate lava cake “oozing in the middle,” while drinks included smoked, flamed, and charred mocktails.

RELATED: Stunning Cafes Will Make You Feel Like You’re Stepping Into a Comic Book

Coffee and tea, heated table-side by the lava, were also available.

Bompas & Parr studio – via SWNS

“Drawing on the raw power of nature, the Forces of Nature set menus, prepared by our expert pit-masters, were inspired by the origins of cooking on open flames,” said a rep.

Lava tech (right) and chef (left) by Bompas & Parr studio – via SWNS

Bompas & Parr is known worldwide for its expertise in multi-sensory experience design and extreme science cooking.

Bompas & Parr studio

Their previous projects have included a glow-in-the-dark, alcoholic jello made for Mark Ronson’s 33rd birthday party and a Willy Wonka-style chewing gum that changed flavor as it was chewed.

Their next groundbreaking dining experience will be a “cutting-edge, 360-immersive digital dining room” named Incense Road.

The project is set to give viewers a multi-sensory insight into the ancient trade routes that connected much of ancient Africa, the Middle East, India, the Mediterranean, and beyond around 2,000 years ago.

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The team has collaborated with curators and historical researchers to transport visitors to the time when the regions were bustling with merchants trading frankincense, spices, precious, stones, fine textiles, and other luxuries—with a menu involving Memphis-style cardamom-spiced chicken and cinnamon-infused chocolate Trajan coins. Sign us up.

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Airbnb is Setting Up 100,000 Refugees From Ukraine With Free Housing

Airbnb

Airbnb.org has announced it will offer free, short-term housing to up to 100,000 refugees fleeing Ukraine.

Airbnb’s co-founders have already sent letters to leaders across Europe, starting with those in Poland, Germany, Hungary, and Romania—offering support in welcoming refugees within their borders, and promising to work closely with governments to best support the specific needs in each country, including by providing longer-term stays.

This announcement is part of a larger movement by the company to support refugees and other displaced people around the world. Last month, the organization announced that it has provided housing to 21,300 Afghan refugees, and it has set a new goal of providing free, temporary housing to another 20,000 refugees from Afghanistan, Africa, the Middle East, Central and South America, and other regions.

RELATED: Ukrainian Soldiers Adopt Freezing Puppy –And Now ‘Rambo’ Stands Guard for Them (WATCH)

Over the past five years, Airbnb and Airbnb.org have connected more than 54,000 refugees and asylees—including from Syria, Venezuela, and Afghanistan—to temporary housing through Airbnb.org partners.

Last year, Airbnb.org also announced the creation of its Refugee Fund and has galvanized more than 4,000 donors to further support its work with refugees and asylum seekers worldwide.

“We know that Hosts and guests on Airbnb around the world are eager to stand up and assist this massive effort to help those fleeing Ukraine,” the company has stated.

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Anyone who is interested in supporting this initiative, including by offering free or discounted stays, can go to airbnb.org/help-ukraine to get involved.

These stays will be funded by the company, donors to the Airbnb.org Refugee Fund, and the generosity of Hosts through Airbnb.org.

Featured image: Airbnb

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