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“Do not let your fire go out, spark by irreplaceable spark. The world you desire can be won. It exists.. it is real.. it is possible.” – Ayn Rand

Quote of the Day: “Do not let your fire go out, spark by irreplaceable spark. The world you desire can be won. It exists.. it is real.. it is possible.” – Ayn Rand

Photo: by Ian Schneider

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

 

2-Year-old Girl With a Genius IQ is the Youngest American to Become Member of Mensa

Kashe Quest, American Mensa
Kashe Quest, American Mensa

Could you recognize all 50 U.S. states just by looking at the outline of their shapes? How about naming rapid-fire every element on the periodic table from glancing at the symbols?

Californian Kashe Quest can do all those things—plus a whole lot more—and she’s only 2 years old.

To top that off, with a lofty IQ of 146, Kashe recently became America’s youngest Mensa member. Since the international high-IQ organization admits only the elite top 2% of the intelligentsia to its ranks, that’s a pretty staggering achievement for someone of any age—much less a toddler.

Displaying advanced language skills far beyond the majority of her peers, Kashe’s parents Devin and Sukhjit Quest believed they saw early signs their daughter might be Mensa material. Her 18-month pediatric checkup confirmed their suspicions.

MORE: 11-Year-old Girl With Autism Earns Guinness World Record for Mental Math Skills

“She has always shown us, more than anything, the propensity to explore her surroundings and to ask the question ‘Why?’” Devin told CNN. “If she doesn’t know something, she wants to know what it is and how does it function, and once she learns it, she applies it.”

In order to be able to provide the most productive learning environment for Kashe, Devin and Sukhjit decided to have her IQ tested by a psychologist.

“I think the biggest takeaway from us doing it was we wanted to make sure we were giving her everything she also needed, in terms of her development and natural curiosity and her disposition—and we wanted to make sure we did our part in making that happen for her,” Sukhjit said to CNN.

The Quests admit parenting a brilliant child has been a real learning experience for them as well. Devin and Sukhjit say they’ve become extremely mindful of making the best language choices when speaking with Kashe, and believe their own communication skills have greatly improved as a result.

Although she’s gifted with a genius IQ, the Quests feel Kashe’s best interests will be served by continuing to let her interact with kids in her own age group. To that end, Sukhjit recently opened the Modern Schoolhouse preschool in their home. (A dozen students were enrolled in the inaugural class, and there are plans to expand to a larger facility.)

RELATED: 14-Year-Old Girl Wins $25,000 For a Scientific Breakthrough That Could Lead to COVID-19 Cure

While it’s too early to know if they have a future Jeopardy! champion in their midst, right now, the Quests’ focus is on making sure Kashe has a happy, well-adjusted childhood. “She’s a toddler at heart and we want to keep that beautifulness as long as we can,” Sukhjit told 23-ABC.

And that sounds like some smart parenting indeed.

(MEET Kashe in the ABC News video below.)

ADD Some Genius to Friends’ Feeds—Share This Girl’s Story…

Bees Actually Bite Plants to Make Them Flower Early – Surprising Scientists

Sputniktilt, CC license
Sputniktilt, CC license

Despite their name, there’s no bumbling in a bumblebee’s movements. They are busy surveying your yard for the tastiest and richest supplies of nectar and pollen.

They’re also biting tiny chunks out of leaves as they go along, but are neither ingesting nor bringing the leaf fragments back to the hive. Instead, like so many gardeners with their pruning sheers, the bees are manipulating flowers into blooming earlier than normal, a discovery that has scientists buzzing.

Between the time of their emergence and the month of April when flowers are plentiful, buff-tailed bumblebees in a Swiss research lab were observed over several trials to prune the leaves of preferred plants while not in flower when the bee colony had been deprived of pollen. This was in contrast to the actions, both in the lab and on the building’s rooftop, of another colony that was not pollen-deprived.

Additionally, they had a profound effect on the plants they pruned. Their nibbling enticed flowers out of a tomato plant a whole month early, and black mustard plants two weeks early.

Continuing their rooftop research, the Swiss beekeeper/scientists found that over the course of early summer, wild bees of two other species began visiting and puncturing the leaves on non-flowering patches of plants.

A good sign and a fair bargain

Such a profound development in our understanding of a well researched insect is exciting, and a collection of biologists had a lot to say to National Geographic about the finding.

Some suggest it was an exceptional display of communication between not just different species, but different kingdoms, as the biting of the leaves might be the bee’s way of alerting the flower to its need for food and offering its services as a pollinator in return.

MORE: Flowers Can Hear Buzzing Bees—And it Makes Their Nectar Sweeter

The question of why biting, and what is the mechanism that translates the sensation into early flowering, are still open to debate. The Swiss researchers punctured the leaves of their plants with tiny razor blades shaped like the bee-made puncture marks, and while this caused the plant to flower earlier, it didn’t happen as fast as when the bees made the marks.

This suggests there could be another piece of biological equipment the bees have that works in tandem with their mandibles, perhaps an odor or scent gland. If that mechanism could be figured out, it could be the largest development in agriculture since nitrogen fertilizer, as farmers would be able to fit a lot more into a single season, and for those maintaining orchards, control when bees visit for pollination.

Another hypothesis that has developed in the wake of the discovery is that if plant species change their flowering patterns in the effects of a changing climate, bees may still have the ability to manipulate their preferred plants into producing flowers in time to prevent starvation.

RELATED: Airport Calls in the Beekeepers to Save Pollinators

Neal Williams, a bee biologist at UC Davis, commented how wonderful it was that even in the year 2021, such a large discovery can simply come from observing an animal in its day-to-day activities.

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Americans Choose the Best Road Trip Tunes Of All Time — For Your Summer Playlist

Six in 10 Americans have a carefully curated playlist to set the mood when taking a road trip, according to a new poll.

In a survey of 2,000 Americans, results revealed having favorite tunes ready to go is so essential that they may be the ultimate make-or-break for a successful road trip.

Not having access to a playlist was enough to constitute a U-turn for some: 35% of respondents would actually be willing to “turn the car around” if they don’t have everything they need to jam out to their music of choice.

What songs make an appearance on the best road trip playlists? Popular choices included Sweet Home Alabama by Lynyrd Skynyrd (39%), Hotel California by The Eagles (29%) and Life is a Highway by Tom Cochrane (27%).

In addition to the 59% who have a curated playlist, 47% said they have a road trip memory tied to a particular song.

When asked to describe these music-related mementos, one respondent said, “Moving to Colorado a few years ago, heard As We Ran by The National Parks for the first time and it [sort of] became an anthem to going west to start over.”

CHECK OUT: Americans Polled On The Best Dance Songs of All Time – Essential For Socially-Distant Zoom Dance Parties

Conducted by OnePoll on behalf of Christian Brothers Automotive, the survey delved into the contents of Americans’ playlists—especially the differences between generations.

Forty-two percent of respondents said they “couldn’t stand” the music their parents played on road trips growing up, and 52% believe their generation’s playlist-making skills are superior to those of other generations, with millennials most likely to agree (61%).

When it comes to how respondents listen to music, enjoying albums straight through may be dead, as only 10% said they do this.

Nearly half (42%) prefer to hit shuffle on their entire library and let fate determine what they’re listening to, followed by 26% who like to have a set playlist of songs.

MORE: Ingenious Musician Turns Rain Drops Into Otherworldly Music – LISTEN

“As we began to see the number of COVID-19 cases decrease and more guests come to our stores to get their cars road-trip ready, we could feel their hope and excitement,” said Donnie Carr, President of Christian Brothers Automotive. “Their eagerness got us thinking about all the things that make car trips fun and at the top of that list is listening to great music as you drive.”

Carr’s comments echo what respondents indicated, as 78% feel comfortable taking a road trip in the coming months.

WHAT SONGS WOULD BE ON THE ULTIMATE ROAD TRIP PLAYLIST?

  1. Sweet Home Alabama, Lynyrd Skynyrd 39%
  2. Hotel California, The Eagles 29%
  3. Life is a Highway, Tom Cochrane 27%
  4. Take Me Home Country Roads, John Denver 26%
  5. On the Road Again, Willie Nelson 25%
  6. Old Town Road, Lil Nas X 25%
  7. Shut Up and Drive, Rihanna 24%
  8. Highway to Hell, ACDC 23%
  9. Hit the Road Jack, Ray Charles 20%
  10. Here I Go Again, Whitesnake 18%
  11. Don’t Stop Me Now, Queen 18%
  12. Go Your Own Way, Fleetwood Mac 18%
  13. Ramblin’ Man, The Allman Brothers Band 17% (tied)
  14. Paradise City, Guns ‘N Roses 17% (tied)
  15. Route 66, Chuck Berry 17%
  16. Drivers License, Olivia Rodrigo 16%
  17. I’ve Been Everywhere, Johnny Cash 16%
  18. A Thousand Miles, Vanessa Carlton 15%
  19. Born to Run, Bruce Springsteen 15%
  20. This Land is Your Land, Woody Guthrie 14%
  21. I’m Gonna Be (500 Miles), The Proclaimers 14% (tied)
  22. Cruisin’, Smokey Robinson 14% (tied)
  23. Everyday is a Winding Road, Sheryl Crow 13%
  24. Like a Rolling Stone, Bob Dylan 13%
  25. Greased Lightnin’, John Travolta 13%
  26. Drive, The Cars 12%
  27. Made in the U.S.A., Demi Lovato 12%
  28. Little Deuce Coupe, The Beach Boys 12%
  29. Ride, Lana Del Rey 11%
  30. Roll with the Changes, REO Speedwagon 11%

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Father and Daughter Put Cicadas Into Cute Poses for Fun Photos in Virginia

Gen Xers are folks born between 1965 and 1980. There are roughly 65.2 million of them in the United States. Brood Xers are also native to America, but this year, you can expect a population of about a trillion or so of them to show up in backyards across swaths of the mid-Atlantic and Midwest.

Did we mention they’re insects?

Since this year’s huge batch of Brood X cicadas is of the 17-year variety—keeping mum underground for nearly two decades, lying in wait to emerge and mate, accompanied by an exuberant and sometimes ear-shattering chorus that would have made Beethoven proud—they’re grabbing quite a lot of media attention.

“This is a real treat. This is an unusual biological phenomenon. Periodical cicadas only occur in the eastern United States; they don’t occur anywhere else in the world,” entomologist Eric Day of Virginia Polytechnic Institute and State University extension told CNN. “It’s just going to be an amazingly big, big show.”

But the ubiquitous swarming insects aren’t just in the news, with a little help from some friends, they’re actually winning the Internet.

The Fairfax, Virginia-based father/daughter team of Scott and Ellie Kanowitz have come up with a series of increasingly complex humorous vignettes starring the media-happy bugs interacting with a variety of toy props.

Scott and Ellie Kanowitz

They admit the one drawback to gently using live bug actors was that they did not always take direction well.

“Posing and building more and more elaborate schemes trying to get them to stay still and learn about the cicadas was really exciting,” Scott told WTOP News. “I think one thing we learned was that they don’t like to ride on skateboards.”

Scott and Ellie Kanowitz

“It was fun to try to get them to stay still and pick them up,” 11-year-old Ellie added. “I want to put them on more cars, and more miniature things.”

It’s certainly the kind of family project to spark creativity, but its duration will be short-lived. The cicada’s above-ground life cycle lasts only a few short weeks.

Of course, team Kanowitz could always try for a sequel…

Coming soon to a device near you! The Locust Zombie Apocalypse 2021! “They’ll be back!” (Okay, in 17 years.) Be amused! Very amused!

CHECK OUT: Science Has Already Debunked the Top 20 Myths We Commonly Believe to Be True – Ready to be Surprised?

So then, ready to be amused by some of those cicada poses?

What do you mean you’ve never seen a cicada eat a hot dog before?

Scott and Ellie Kanowitz

Showing more than a little athletic prowess on the asphalt…

Scott and Ellie Kanowitz

Turns out those huge compound eyes are good for spotting crime…

Scott and Ellie Kanowitz

And for driving your sweet power boat to the beach.

Scott and Ellie Kanowitz

Move over, Ratatouille… It’s time for the sequel: Cicadatouille.

Scott and Ellie Kanowitz

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Researchers Have Found That Listening to Natural Sounds Like Running Water Benefits Human Health

Avery Nielsenwebb
Avery Nielsenwebb

Beyond the visual beauty of their protected landscapes, U.S. National Parks also contain natural soundscapes that have the potential to create desirable health outcomes in people.

This finding is part of a large, recently published meta-analysis examining the impact of natural audio on visitors’ biomarkers—which looked at dozens of different scientific papers on the subject.

When in 2018 this author arrived in Dinosaur National Monument, Utah, I saw a two-mile hiking loop called the Sound of Silence Trail. As I began walking, I took notice of the sounds, or lack thereof, around me. After just one minute of hiking over flat scrub desert, I turned back to regard my parked Nissan and watched a car pass along the road just beyond. Yet it produced no more sound than a wisp of wind in the trees—as if the desert was swallowing or buffering the outside audio from reaching me.

This is just my own personal example of how the U.S. National Parks Service curates arrangement of trails, parking lots, campgrounds, and more to preserve sections of auditorily significant landscape—a topic that drove Rachel Buxton, a conservation scientist at Carleton University in Ottawa, to break from her habit of examining the stress-responses from noise pollution to the healing effects of natural sounds.

In the introduction to her meta-analysis, Buxton references one study that measured how various factors like sleep loss and disease removed “healthy life years,” from society—an interesting metric, and found that 650,000 years of life in a healthy state are lost through noise pollution—1000% more than cardiovascular disease.

Auditory healing

Sounds cause reactions in every known vertebrate, and most animal and even plant life have evolved to perceive sound as an important way of navigating the environment, finding food and mates, and avoiding danger. Therefore the obscuring of sounds by noise pollution can cause a lot of detrimental neurological effects, such as an increase in cortisol secretion that can lead to negative health outcomes.

One prevailing theory over why natural soundscapes promote healing is that they usually don’t require directed attention, and can allow the sort of “switching off” of auditory focus, something that can almost never be done in the constant stimulation of an urban environment.

In her meta-analysis, Buxton examined 36 studies, which together produced an average of a 28% reduction in feelings of annoyance when listening to natural sounds like birds, wind, and water; perhaps unsurprising. Of traditional markers of health, such as blood pressure, heart rate, and perceived pain, all of which were most strongly reduced (23%) by geophysical sounds of water.

MORE: World-Renowned Psychiatrist is Writing COVID Prescriptions… For Daily Poetry Reading

However most of the studies examined were conducted in a lab, and so in addition to a review of the literature, Buxton set out to measure the prevalence of sound in U.S. National Parks, in part to help inform park administrators—especially those in heavily visited parks—how to organize infrastructure to preserve areas of rich soundscape.

“In parks, noise degrades visitor enjoyment and health directly as an environmental stressor and indirectly by altering the number of sound-producing animals and thus decreasing the diversity of natural sounds,” she wrote. However when natural sounds were audible in combination with anthropogenic noise, the negative effects of the noise pollution were largely reduced.

RELATED: Gardening Just Twice a Week Improves Wellbeing and Prunes Your Stress, Says New Study

Buxton et al. measured 221 audio recordings from 68 National Park Sites and found that 75% of them had high levels of natural sounds 75% of the time. The National Parks Service actively works to protect and maintain soundscapes. Sometimes they also work to restore them, such as in Muir Woods National Monument—where they put up signs asking visitors to “park quietly” near a particularly audio-rich area.

For me these sounds are treasures,” Buxton tells Smithsonian. They’re amazing natural resources, and how remarkable that they are also really good for our health and our well-being.”

DE-STRESS Your Friends’ News Feeds—Share This Nature Finding…

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” – John Milton

Quote of the Day: “The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” – John Milton, Paradise Lost

Photo: by Noah Buscher

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

 

Couple Hides $1000 Cash Inside Baby Supplies at Target to Help Other Families – After Recalling Their Own Struggle

Krystal Duhaney
Krystal Duhaney

A generous couple has been secretly stuffing money into diaper boxes and under formula canister lids at local Targets in order to help out struggling families.

Krystal Duhaney is a registered nurse and the founder of Milky Mama. A soon-to-be mother of three, when she and her husband Patrick had their first child they realized just how expensive raising a family can be.

Now they’re in a better place financially, they can afford to give back to others—so they’ve stuffed about $1,000 in cash into various baby supplies around Los Angeles Target stores, and they’re not stopping any time soon.

“We recalled how hard it was for us as new parents to afford some of the basics and we could imagine how difficult it must be during this pandemic,” Krystal explained to TODAY. 

CHECK OUT: Some Generous Apes May Help Explain The Evolution Of Human Kindness

“We hope that the parents that purchase these items have a brighter day when they find our gifts,” she wrote alongside an Instagram video showing just what the kind pair has been up to—check it out by pressing play below.

SHARE This Sweet Story With Friends on Social Media…

Researchers Discover Intermittent Fasting is Effective at Promoting Long-Term Memory in Mice

Julia Zolotova
Julia Zolotova

A new study has established that Intermittent Fasting is an effective means of improving long-term memory retention in mice, in what the researchers hope has the potential to slow the advance of cognitive decline in older people.

The study, from King’s College London, found that a calorie-restricted diet via every other day fasting was an effective means of promoting Klotho gene expression in mice. Klotho, which is often referred to as the “longevity gene” has now been shown in this study to play a central role in the production of hippocampal adult-born new neurons or neurogenesis.

Adult-born hippocampal neurons are important for memory formation and their production declines with age, explaining in part cognitive decline in older people.

The researchers split female mice into three groups; a control group that received a standard diet of daily feeding, a daily Calorie Restricted (CR) diet, and Intermittent Fasting (IF) in which the mice were fed every other day. The latter two groups were fed 10% less calories than the control.

Over the course of three months, the mice in the IF group demonstrated improved long-term memory retention compared to the other groups. When the brains of these mice were studied, it was apparent that the Klotho gene was upregulated, and neurogenesis increased compared to those that were on the CR diet.

CHECK OUT: Next Time You’re Feeling Particularly Stressed or Anxious, This Study Says You Should Play Tetris

Dr Sandrine Thuret from King’s said: “We now have a significantly greater understanding as to the reasons why intermittent fasting is an effective means of increasing adult neurogenesis. Our results demonstrate that Klotho is not only required, but plays a central role in adult neurogenesis, and suggests that IF is an effective means of improving long-term memory retention in humans.”

Dr Thuret’s previous work has demonstrated that calorie restricted diets in humans can improve memory function. That research showed that IF can enhance learning processes and could affect age associated cognitive impairment.

Dr Gisele Pereira Dias from King’s explained: “In demonstrating that IF is a more effective means of improving long term memory than other calorie-controlled diets, we’ve given ourselves an excellent means of going forwards. To see such significant improvements by lowering the total calorie intake by only 10% shows that there is a lot of promise.”

RELATEDAmericans Who Drink This Much Water a Day Were More Likely to Report Feeling ‘Very Happy’

The researchers now hope to recreate this study, published in Molecular Biology journal, with human participants in order to further explore the effects of intermittent fasting—we’ll be sure to share their results as they come in.

Source: King’s College London

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Devoted Son Took His Mom With Alzheimer’s on Incredible Round-the-World Adventure–And She Improved

SWNS
SWNS

A son has described how his mom’s Alzheimer’s disease improved as he took her traveling across the world in her final years.

44-year-old Sean O’Sallaigh initially just decided to take his mom Mary to Nepal to escape the harsh Irish winter. He was amazed when she started walking and talking again during their trip—even learning new words. So he decided to keep traveling with her for the next 18 months.

Mary got to enjoy a festival of color in the Himalayas, roam across mountains in Italy, and feel the sand beneath her feet at the tip of South Africa in her final years.

For Sean, it was the least he could do for the mother he loved so much—who had always given to others throughout her life.

He said: “She was the best thing in my life. Unconditional love is a thing you don’t get often, and she always gave it, even though she had a tough life.

“I thought Alzheimer’s was just a decline, but when we got to Nepal she started to regain capabilities. I couldn’t understand it and the doctor there told me it was all the new stimulation. Everyone wanted to talk to her and she loved it.”

Before their big adventure, Sean was living mostly in his apartment in Rome and traveling for work while Mary stayed back in Dublin where Sean had grown up.

He started to make more frequent visits back to Ireland to care for Mary following her diagnosis with Alzheimer’s back in 2013, when she was 77 years old.

With Mary’s condition slowly worsening over the years, her neurologist told the shocked and heartbroken family not to fear, telling Sean that “positive and happy people become more so as Alzheimer’s progresses.” In Mary’s case, he was right.

When the family began to discuss moving Mary into a care home by 2018, though, Sean felt very strongly it was not right for her. And that’s how the mother and son duo ended up in Nepal in February.

“It was warm and she was able to go out so much,” said Sean. “We would walk by this lake and watch the children playing. They would come and sit with us at cafes and talk to her all the time and she to them.

“I would take her hair brush out with us and the children would brush her hair. They called her Grandma, and she would say ‘namaste’ to everyone. We were there during a festival called ‘Happy Holi’, where they throw colored powder up in the air. They asked me if they could throw some over her and she loved it.”

SWNS

Then the pair went off to his apartment in Rome. There were favourite restaurants to visit and little churches she loved. And once the Italian capital got too hot? They moved to a pal’s house in the mountains of Umbria—where Mary found the cows and goats with bells around their necks “hilarious.”

MORE: 12-year-old Gives Grandpa His Dream of Flying in Spitfire By Sending Heartfelt Notes to Airfields

“Everyone she met in Italy talked to her and wanted to give her a kiss,” says Sean, “she loved it.”

SWNS

Then, when they moved to South Africa, Sean had a carer named Gloria help out. “She used to put Mom’s hair in lovely little plaits which she loved,” he says. Mary passed away there of a chest infection, at the age of 83, in May 2019.

CHECK OUT: Woman Reunites With Birth Mom After 50 Years and Learns She Starred In Her Favorite TV Show

“I had to put my life on hold to look after her like that, but it gave me so much too,” Sean says. “People thought she would be a burden but she just never was. We had a really difficult time when I was young, and we only got through it because we had such an amazing mother.”

SWNS

“When I would put her into bed at night sometimes she would say, ‘you are good’ or ‘I love you’, and that was enough for me.”

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Some Generous Apes May Help Explain The Evolution Of Human Kindness

Nautical Voyager

New research suggests that among bonobos, giving is seen as good—and they may just have given the trait of generosity to us.

Nautical Voyager

While chimps are hostile and competitive, bonobos, their lesser-studied ape relatives, share about the same amount of DNA as us—and live in the polar opposite society of the blood-and-guts chimp dominance hierarchy.

A recent paper—based on research conducted by Duke University researchers in the Democratic Republic of the Congo—found that given a plate of prized fruit and the decision to eat it all on their own, bonobos preferred to unlock an unrelated bonobo from a room with a locked door in order to share the food.

Later, the researchers found that when the bonobos were in groups of three—composed of a bonobo with food, their friend, and a stranger—the subject with food would generally share with the stranger first, followed by the friend.

While humans can be more like chimps this regard, sometimes perceiving strangers as not even of the same species depending on just how far outside their group the stranger is, this bonobo beneficence of treating strangers before in-group members can be found in certain Asian customs, or in the Roman writings on Germanic Tribes of Northern Europe like the Suebi, of whom, the historian Tacitus wrote:

“The host welcomes his guest with the best meal that his means allow… No distinction is ever made between acquaintance and stranger as far as the right to hospitality is concerned.”

MORE: Everyone is Celebrating Congo’s Massive New Park Since Similar Preserve Saved Gorillas From Extinction

NPR details that the bonobo sanctuary in DRC has produced 75 published studies, as the country is the only place on Earth where bonobos can be found in the wild. Here, just as in the wild, the leader of any social circle is the female. Females keep it that way by banding together to banish aggressive males.

When all is quiet, such as when it’s time to chow down, the hierarchy is enforced through sharing, cooperation, tolerance, and lots and lots of sex, in every capacity imaginable, though usually only for about 13 seconds.

Other similarities include the simple tendency observed in both bonobos and humans to yawn following the observation of another social group member yawning, which was suggested as being derived from empathy.

CHECK OUT: Once Thought to Be Extinct, First Ever Photograph of the Tree-Kangaroo Proves Its Survival

It’s likely humans’ early ancestors acquired many similar strategies, as we now share and cooperate on a massive scale to accomplish things no other species has been able to do— despite the fact that we left behind many of our chimp tendencies.

The research was captured well in a book co-written by the lead author of the first mentioned study, in Survival of the Friendliest: Understanding Our Origins and Rediscovering Our Common Humanity.

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End-of-Life Specialists are Surging in Number – Helping American Families to Better Process Death and Dying

There are special caregivers in society who feel their place in the world is at the side of the bed of a dying person, helping to comfort and calm them and their family during a difficult time.

Alongside the rise in green funerals, these ‘death doulas’ are there to help in challenging, end-of-life moments—because making plans and doing research is often the last thing people can think to do at such a moment, and having someone to simply be present with a calming perspective, or to offer insight and information, can be a big relief.

“Being a doula and a giver, is reflective of what we do,” explains Suzanne O’Brien, founder of the International Doulagivers Institute. “We are non-medical holistic practitioners.”

Having trained over 100,000 people as doulagivers, she explains how the work “calls people forward.”

MORE: A Monarch Visitation After Girl’s Death Has Dad Now Sending Milkweed Seeds to All Who Want to Help Butterflies

“They [doulagivers] have a comfort level with those at the end of life,” says O’Brien. “It’s a relatively new movement, but it’s really picked up steam in the last few years.”

Suzanne O’Brien; Instagram/@suzanneobrien

From ‘dead’ restaurant… to death doula

Newly qualified death doula Lindsay Laubenstein was working as a manager in a not-for-profit restaurant in Cincinnati, training people with traditionally high barriers to employment to get jobs in the hospitality industry.

“The restaurant industry is basically everything-proof, or at least we thought it was,” Laubenstein told me, but her place of work was ultimately impacted by the pandemic.

“One morning after all the shutdowns I said: ‘I’m going to look [death doula work] up, I’m going to see what’s going on,'” she said.

Laubenstein, who also described it as a “calling,” recently finished her level 1 training.

“I said, ‘This is it, this is what I need to be doing,'” She told me. “I’ve always felt called to death work, I’ve always felt called to the transitions in life.”

Tools of the trade

How does a doulagiver go about their work? It depends on the individual doula and the client before that relationship begins, says Laubenstein. O’Brien concludes that the most important aspect is being present, adding that while modern life tends to have us living in the past and the future, on our phones, and in the digital space generally, there’s nothing more present than watching someone fade away over the space of several hours.

“There are groups [like] the Threshold Choir where people go in and sing bedside to dying people,” says Laubenstein. “I could technically bring that in if someone wants me to sing to them, that’s something I could do.”

It’s a special kind of person that is comfortable voluntarily spending hours with a person in their last few moments of life, and then singing to them.

“Is dying a medical experience? It’s not: it’s a human one, and it’s only in the last 100 years that we’ve become so far removed from having death being a natural part of the lifecycle,” O’Brien chimes in to remind me.

RELATED: Amid the Green Funeral Movement, Scattering Ashes Ensures These Forests Remain Pristine Forever

“It’s the hardest work I’ve ever done, and the most rewarding work I’ve ever done,” she told me.

O’Brien would go on to explain that she and her institution, and the practice of death doulas as a rule of thumb, tries to avoid hospital administration or the American health insurance marketplace altogether.

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They prefer instead to build and resource doula programs at the community level, and harness individual doulas’ skills as private contractors, rather than lease their services to be included in a health insurance policy—as it would generally exclude lower-income families, who O’Brien feels are just as deserving of a pleasant end-of-life experience.

“We’ve trained in Thailand, Zimbabwe… We had people on from Japan, Singapore, and Australia. People stay up until the middle of the night to have this webinar,” she says, referring to her online training programs.

O’Brien sees this as a paradigm shift.

“Dying is so expensive, but we’ve literally removed what is most effective [from end-of-life care]. Your body knows what to do… and we forget that the end of life does not have to be an embalming, a $20,000 ring-a-ma-rang.”

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“He who has felt the deepest grief is best able to experience supreme happiness.” – Alexandre Dumas 

Quote of the Day: “He who has felt the deepest grief is best able to experience supreme happiness.” – Alexandre Dumas

Photo: by NOAA

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

Childhood Sweethearts Marry In Real-Life Version of The Notebook – Reunited After 22 Years

SWNS
Clare Gelderd Photography via SWNS

Childhood sweethearts have married in a real-life version of The Notebook after 22 years apart—he even proposed with the engagement ring he gave her when they were 15.

Helen Marshall and Graeme Richardson are both in their early forties. They met in school and admired each other from across the hallways before they fell head over heels in young love as teens.

Helen as a teen; SWNS

After nine months of romantic walks, school discos, and sneaking off for a wee kiss round the back of the bike sheds, young Graeme got down on one knee and proposed.

But their parents worried they were too young and the engagement never happened. Graham went off to college in 1994, and the pair drifted apart.

Just like the movie with Ryan Gosling and Rachel McAdams, their letters proclaiming their lost love never reached each other, and they got on with their lives separately.

Graeme as a teen; SWNS

Both went on to have long-term relationships and kids, and were even reunited from afar— catching glimpses of each other—when their children attended the same school.

When both split up with their respective partners, Helen reached out to her first boyfriend via Facebook, and they fell in love all over again 20 years later.

She discovered he had pined for her for years after their forced split, and got down on one knee again—proposing with the same ring he used more than two decades earlier, only this time they were vacationing together in Croatia.

SWNS

The smitten pair eloped and tied the knot last month. “We just feel so content now,” Helen said from the farm they’re now living on together. “We’re the other half of each other. I just feel like I’m home. Like I’m whole. He’s my soul mate, and I’m his.”

MORE: Muddy Bride Sacrifices Dress to Deliver Calf During Wedding Reception

Graeme said, “Helen’s the other half of me. She’s the opposite to me; the extravert to my introvert. It just feels like the right ending. My friends have never known me as the happy and content man I am now.”

Clare Gelderd Photography via SWNS

A love story that was simply meant to be

In high school Graeme was popular with the girls, and the boys all liked Helen, but neither plucked up the courage to ask each other for a date.

One lucky day, a friend of Helen’s promised her a chocolate bar if she dared to ask Graeme out.

Romance blossomed from day one, and grew into true love as they walked in the Lake District and sat by picturesque waters.

They knew they wanted to be married, and Graeme worked hard at weekends for £3 an hour to buy her a diamond engagement ring.

RELATED: He Saved a Stranger From Drowning in India, Now They’re Married in the Netherlands

It’s beautiful that the ring has finally been put to use as was first intended all those years ago. Cheers to Helen and Graeme.

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11-Year-old Girl With Autism Earns Guinness World Record for Mental Math Skills

Guinness World Records
Guinness World Records

Just because you’ve got “higher math” in your name, doesn’t necessarily mean you’ll have an aptitude for arithmetic, but for 11-year-old Sanaa Hiremath, numbers are her special gift.

Sanaa, who was diagnosed with autism at age 2, is so proficient at multiplication she recently took home an award from Guinness World Records (GWR) for ‘largest mental arithmetic multiplication problem’.

Her parents learned their daughter was a math whiz when she was just 7 years old. The first time Sanaa was introduced to the concept of multiplication, she grasped it almost immediately.

“[Sanaa] was able to instantly type in the answers for math problems—some of which I had a hard time [even] understanding the question itself!” her mother Priya told Guinness World Records.

Yet due to her autism, Sanaa failed Second Grade math at school.

“They tested her on math. They gave her pencil and paper and told her to write one to 20 and she could not because she can’t hold the pencil because she has fine grip, she has poor motor issues,” Sanaa’s father, Uday, explained to Bay News 9, “She was different from the other kids. That was obvious—but what was not obvious was how gifted she was.”

To earn her Guinness World Record, Sanaa was timed while multiplying a dozen randomly generated digits. She completed the daunting task in under 10 minutes.

Perhaps the most amazing aspect of Sanaa’s gift is that she solves all of her equations strictly in her head. No paper. No pencils. No calculator.

“She’s not just being a human calculator, she can actually solve complex problems,” Uday told News 9. “I don’t think she has any limitations… Six digits, seven digits, who knows how many digits. I don’t think she has those limitations.”

MORE: 14-Year-Old Girl Wins $25,000 For a Scientific Breakthrough That Could Lead to COVID-19 Cure

Even so, Priya and Uday are trying to make sure the life their daughter leads is that of a normal 11-year-old—and in many ways, Sanaa is like your average pre-teen who enjoys music, swimming, and bike-riding.

However, since a conventional education wasn’t suited to her special needs, it was decided home-schooling would be Sanaa’s best option. Under Priya’s tutelage, Sanaa has blossomed.

Although she’s made tremendous advances, her parents prefer to keep her at grade level with her peers as they strive to maintain a cautious balance between Sanaa’s special talents and the verbal, social, and motor skills with which she continues to struggle.

“Sanaa has worked every day of her life to pull herself up to where she is now,” Priya told GWR. “Whether it is her speech, gross and fine motor skills, and every little thing we take for granted in our daily lives, she has worked hard for all of those. She is now able to do things which were considered impossible during her early childhood.”

RELATED: Nigerian-Irish Teens Develop a Dementia App for Sufferers Coping With Lockdown–and It’s Won Awards

Albert Einstein once said of conventional education: “Most teachers waste their time by asking questions that are intended to discover what the pupil does not know, whereas the true art of questioning is to discover what the pupil does know or is capable of knowing.”

For Sanaa—and others like her—when solving the genius equation, a brilliant mind must be multiplied by unconventional wisdom—which means it’s up to the rest of us to learn to ask the right questions.

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New Australian Marine Parks Will Protect an Area Twice the Size of the Great Barrier Reef

Belle

This article has been re-printed with permission from Mongabay.

The Australian government has moved to create two new marine protected areas that cover an expanse of ocean twice the size of the Great Barrier Reef Marine Park.

Belle

The two parks will be established around Christmas Island and the Cocos (Keeling) Islands in the Indian Ocean to the northwest of continental Australia. The new parks cover 740,000 square kilometers (286,000 square miles) of ocean.

The decision was immediately welcomed by conservation groups.

“Christmas and Cocos (Keeling) Islands are uniquely Australian and globally significant – there’s nowhere like them on Earth,” said Michelle Grady, Director of The Pew Charitable Trusts, in a statement. “Most famous for its annual red crab migration, Christmas Island was referred to as one of the 10 natural wonders of the world by David Attenborough himself. Its thriving rainforests, deserted beaches and fringing reef provide a haven for unique and rare seabirds, land crabs and marine life.”

“Christmas and the Cocos (Keeling) Islands are recognized as globally significant standout natural wonders,” added Darren Kindleysides, CEO of the Australian Marine Conservation Society, in a statement. “Oceans across the globe are in deep trouble from pollution, overfishing, habitat loss and the very real and immediate impacts of climate change. Establishing marine parks to provide a safe haven for our marine life is critical in helping stop our oceans reaching a tipping point.”

Christabel Mitchell, Director of the Save Our Marine Life Alliance, applauded the move but urged the Australian government to work “collaboratively” with local communities to “co-design” the protected areas.

MORE: Floating ‘WALL-E’ Scarecrow Stops Seabirds from Diving into Fishing Nets

“Healthy oceans and sustainable fishing are central to the Christmas and Cocos Islanders’ way of life, their culture, and their livelihoods,” said Mitchell in a statement.

“Creating world-class marine parks for this region will provide crucial protection for a wealth of marine life, make a significant global contribution to the health of our oceans and support the local communities’ culture and aspirations,” said Mitchell. “We look forward to working with the government and the island communities to preserve this unique part of Australia, for our marine life and future generations.”

RELATED: 79-Year-old Diver and This Fish Have Been BFFs for Nearly 30 Years After He Nursed Her Back to Health

The new parks will bring the percentage of Australian waters under protection from 37% to 45%. Conservation groups around the world are pushing for the protection of 30% of global oceans and land mass by 2030.

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100-Year-old Dreams of Airship Travel Through Europe are Revived With This Modern Zero-Emissions Dirigible

Airlander
Airlander

“Royalty and dignitaries, brandy and cigars. Grey Lady-giant of the skies you hold them in your arms… ” — Bruce Dickinson.

It’s not every day GNN starts a story with a quote from an Iron Maiden song, but this line perfectly describes a development that could revolutionize short-distance flight by heralding the return of helium-filled dirigible airships to Europe’s skies.

Hybrid Air Vehicles (HAV) are within 4 years of their first-planned commercial flight of the Airlander10—a hybrid-electric airship that produces 75% fewer emissions per mile traveled than a passenger jet.

Designed for short hops on oft-taken business trips—like Oslo to Stockholm or Liverpool to Belfast—it offers the Greta Thunbergs of the world a chance to return to the convenience of the air travel.

Rigid airships never became the dream that so many scientists, inventors, and fiction writers imagined they would be at the turn of the 20th century. The parallel development of fixed-wing aircraft, and eventually jet-powered flight, paired with the immolation of the Hindenburg, meant that beyond the Goodyear Blimp over football stadiums, the dream of the dirigible never became a reality.

But the Airlander10 offers so much of what a passenger jet flight cannot, meaning those dreams have a real chance of becoming reality. With unpressurized cabins made possible by lower flying altitudes, the trip is silent, and with floor-to-ceiling windows all passengers, whether window or aisle, have unimpeded views of the world below and beyond.

A gentle giant

According to HAV, a jet from Seattle to Vancouver amounts to 55kgs of CO2 per passenger, while an Airlander10 drops that number to about 4.12kgs, less even than rail travel.

MORE: This Guy Missed Traveling and Has Recreated Airplane Meals to Get Through Lockdown

Furthermore, thanks to the airship’s abilities of vertical takeoff and landing, there’s a significant long-term reduction in CO2 cost from plane/train infrastructure requirements (paving runways or laying rail track isn’t green by any measure).

But it’s the concept art of the cabin arrangements that really brings the old European idea of dirigible travel alive again—with luxurious couches, tables, bars, workstations, and food service.

HAV told GNN they expect ticket prices to fit within the range of numbers from other modes of transport like planes, trains, and ferries.

The company’s short-term goals are to finish legal requirements on the Airlander10, and get their UK factory operational to produce 12 aircraft per year while working towards the all-electric motor outfits which would take the dirigible to zero-emissions, as well as on their Airlander50—designed for air freight transportation.

The combination of vertical take off/landing, floor-to-ceiling windows, and silent journey means that HAV is looking to introduce their airships for adventure travel in places like the Arctic, across Africa, where hot-air balloon tours are already common, and among archipelagos.

Doing something useful

Bruce Dickinson, the lead singer for Iron Maiden and captain of the band’s personal Boeing 757, has invested $380,000 in the company. Perhaps this isn’t a surprise. The band is famous both for long songs, and songs about flying, and their longest-ever song—Empire of the Clouds—is about airships.

RELATED: Researchers Pull Carbon Out of the Sky And Convert it to Instant Jet Fuel, Reshaping Aviation For Good

GNN reported on the news back in 2016 that the Maiden frontman, whose knowledge about aviation history is exceptional for a man who, along with fronting one of the world’s biggest rock bands, competes at Olympic levels in fencing and writes children’s books, had put such faith in what was then only a project.

“I’m not expecting to get my money back anytime soon, I just want to be part of it,” Bruce told the New Yorker. ”Being a rock person, I could put it up my nose, or buy a million Rolls Royces and drive them into swimming pools, or I could do something useful. There are very few times in your life when you’re going to be part of something big.”

(SEE inside an Airlander Cabin in the video below.)

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A World Food Prize Winner Wants You To Reconsider Anchovies – Here’s How Nutritious They Are

Olya Kobruseva
Olya Kobruseva

Anchovies and sardines are, as it turns out straight superfoods—especially for kids.

Dr. Shakuntala Thilsted was recently awarded the 2021 World Food Prize—described as the Nobel Prize for food and agriculture—for her work integrating small fish into developing nations diets: primarily she focused on this because of the incredible nutrient density of small fish, and the imperative role it plays in brain development in the first 1,000 days of a child’s life, as well as in pregnant and nursing mothers.

Anchovies, sardines, and in fact many small fish species are rich in the unsaturated fats omega 3 and 6 also known as EPA and DHA, which are critical for brain health. Since sardines only eat plankton, they also contain only very low levels of mercury.

There’s also evidence they help prevent aging, and can reduce inflammation in a variety of organs. They also contain vitamin B12, a nutrient found most often in meat and particularly seafood, but that’s almost absent in all other food groups.

B12 deficiency is common in children in the developing world, a challenge that Thilsted sought to tackle with increasing access to smaller fish, which involved a little bit of stigma-breaking, since most consumers would prefer to eat larger fish like tuna, salmon, or carp species.

MORE: Drinking This Juice Could Help Promote Healthy Aging, Scientists Find

Her work started in Bangladesh, and spans Sierra Leone, Malawi, Cambodia, India, Myanmar, Zambia, and Nepal. One of the principal ways she’s increasing access to small fish is by utilizing a cultural feature of Bangladesh—the backyard “homestead pond.”

In an interview with NPR, Thilsted explains that since Bangladesh is such a low-lying country, many people choose to build their houses on raised earth. The hole the homeowners dig to acquire the dirt to lift up their property becomes a pond, which they normally stock with larger fish species.

There are four million of these homestead ponds in Bangladesh alone according to Thilsted, but she’s also found them in India, Zambia, and Malawi. Small fish are faster growing, and produce more food weight than larger fish traditionally raised in ponds, since their bones, which contain plenty of nutritional value, are thin enough to chew right through.

Thilsted developed programs to expand awareness of dietary uses of small fish in the kitchen, helping families find more ways to get vital nutrients to their kids. One method is by drying the fish and pulverizing it into a sort of supplement that can then be added to rice or porridge to supercharge the nutrient values therein.

“Dr. Thilsted’s work on nutrition, fish, and aquatic foods challenges us to think very critically about the scope of agricultural research and the urgent call to action to transform global food systems towards healthy and sustainable diets for all,” said WorldFish Director Gareth Johnstone. Thilsted has worked for WorldFish for 10 years.

RELATED: To Help Protect Your Heart When Stressed, Scientists Suggest Eating or Drinking These Things

Taking inspiration from his new home country of Italy, this reporter dissolves one or two dried anchovies in olive oil, adds herbs and spices, and stores it for use as a deep flavoring agent.

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“When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” – Haruki Murakami

Quote of the Day: “When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” – Haruki Murakami

Photo: by Breno Machado

With a new inspirational quote every day, atop the perfect photo—collected and archived on our Quote of the Day page—why not bookmark GNN.org for a daily uplift?

 

Science Has Debunked Top 20 Myths We Commonly Believe to Be True – Get Ready to be Surprised

Researchers have already debunked the top 20 myths that we all commonly believe to be true—such as, ‘the most heat escapes through your head’, ‘we only use 10 percent of our brains,’ and ‘goldfish only have three-second memory’.

A new survey of 2,000 adults found nearly four in 10 aren’t even sure how they came to believe these fraudulent bits of trivia—but 49 percent have shared them with others, in the belief they were accurate.

Nearly half believe that most human heat escapes through your head, but experts claim only around 10 percent of body heat is lost this way, due to its relatively small surface.

And, far from the notion that goldfish only remember things for a few seconds, they, in fact, are thought to have memories that last as long as three months.

Regarding our brain power, even something as simple as clenching and unclenching our fist uses far more than 10 percent of the human brain, according to scientific studies.

RELATED: Retirees Share Top 40 Pearls of Wisdom With Our Younger Generations

Other misconceptions we often pass on include the color red sends bulls into a rage, yet the animals can’t even see the color. Similarly, you might have said that it takes seven years to digest swallowed chewing gum, which isn’t true because we can’t digest it at all.

More than one in five (22 percent) believe that if a penny were dropped from the top of New York’s Empire State Building it would generate enough force to kill anyone it landed on—however, it’s simply too lightweight to do such a thing.

A spokesman from Scrivens Opticians & Hearing Care, which commissioned the poll to help expose misperceptions about contact lenses, said, “If enough people tell us the same thing we’re inclined to believe it, and for many of us we will have believed these tidbits of incorrect information to be true since childhood”

The myths around contact lenses getting lost behind your eye, as well as freezing to your eye in cold weather made the top 30 list: 10 percent of respondents believe it’s possible for contact lenses to get lodged behind the eyeball, but that is a scientific impossibility. Discover more about contact lens myths, here.

Other falsehoods we frequently believe include the old wives’ tale about adding salt to a pot of water to make it boil more quickly—but salt is actually said to raise water’s boiling point.

CHECK OUT: Trust in Science Has Actually Shot Up Around the World as a Result of Pandemic, Says New Poll

Conducted by OnePoll, the survey does have a bright spot. We are learning to be wary of things we read on social media: just 25% of respondents believe what they see online is actually based in fact.

But, plausible-sounding ‘facts’ seem to take on a life of their own. For example, why would anyone believe that we swallow eight spiders each year, per person? If you think about it, how would that even be tested?

TEN MORE MYTHS WE SHOULD GIVE UP

1. Chameleons change colors to blend in with their surroundings. (Though they make small color adjustments, the primary function of the color shift is to alert neighbors of danger.)

2. Sugar causes hyperactivity in children. (Over a dozen large studies have not shown that sugar causes hyperactivity.)

3. You should urinate on it if someone gets stung by a jellyfish. (This myth might even worsen the sting.)

4. Bats are blind. (Bats have small eyes with very sensitive vision, which helps them see in conditions we might consider pitch black.)

5. You’ll get cramps if you go swimming right after you eat. (The Mayo Clinic says there is really no scientific basis for this.)

6. Dogs only see in black and white.
(They are not as bright, but they do see colors.)

7. If you touch a baby bird with your bare hands, its mother will reject it. (False. This prevalent belief is ‘for the birds’)

8. Shaving your hair makes it grow back thicker. (This will not change its thickness, color or rate of growth, though it gives it a blunt tip, which might feel coarse or “stubbly” for a time as it grows out—and it may appear darker or thicker, but it’s not.)

9. Cracking your knuckles too much will cause arthritis. (Cracking your knuckles does no harm at all to our joints and does not lead to arthritis.)

10. Going out in the cold will give you a cold. (False. The viruses that cause colds may spread more easily in lower temperatures, and exposure to cold and dry air may adversely impact the body’s immune system to fight off viruses.)

MORE: Americans Who Drink This Much Water a Day Were More Likely to Report Feeling ‘Very Happy’

ARE you relieved, shocked, or ready to argue with these myth-busting facts? Tell us about it in the comments.

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