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Café Will Give Free Meals to People Willing to Exercise

Jan 16, 2017

105-Year-old Cyclist Sets New World Record for Speed

Jan 5, 2017

Grandpa Declines Seat on Metro and Stuns Passengers With His Strength

Aug 23, 2016

Man Who Lost 200 Pounds Invents App to Motivate Others w/ Virtual Work-Out Buddy

Apr 25, 2016

One of the World’s Top Aging Researchers has a Pill to Keep You Feeling Young

Apr 13, 2016

78-year-old Grandmother Goes Viral After Powerlifting 245 Pounds

Apr 5, 2016

Drink 1 to 3 Extra Cups Of Water Daily For Weight Loss, Health – Study

Mar 3, 2016

8 Ways to Love Yoga Even If You Have No Flexibility or Balance

Sep 14, 2015

Posing With Your Family On The Beach? Try It With Yoga

Aug 7, 2015

‘Playgrounds’ Designed for Seniors Help Keep Them Active, Sharp

Jul 15, 2015

A Core Workout You Really DO Have Time For: Just Five Minutes a Day

Jul 1, 2015

This Fancy Old Lady Is Crushing it At the Gym

May 20, 2015

Millions of Indian Officials Being Lured into Daily Yoga Classes

Apr 11, 2015

Diet May Cut Risk of Alzheimer’s by 50% (Long-term Study of 900 Seniors)

Mar 24, 2015

‘Angel’ Policeman Helps Woman Who Lost 200 Pounds Finish a 10K

Mar 23, 2015

95-Year-old Smashes 200m World Record: ‘Bodies Can be Rebuilt at Any Age’

Mar 15, 2015

Saudi Girls Get Gym Classes for the First Time (And Other Advances)

Mar 10, 2015

You CAN Stick to Your New Years Resolution – Here’s How

Dec 30, 2014

British Jogger Uses Running App to Map Marriage Proposal

Dec 16, 2014

dumbbell curl-Flickr-dno1967b-CC

Best Secret For Busy People: Exercise in 30 Seconds

Mar 12, 2014

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