Title: How to Wake Up Early

The Lesson: Night owls might be reluctant to hear this, but there are a dozen reasons why getting up at 5AM is good for you. From strengthening your willpower, to the emotional benefits of seeing the sunrise, to the mental perk of getting a head start on the rest of the world – early mornings can have a huge impact on your wellbeing. While overcoming the mind-over-mattress barrier might seem difficult, here has some good tips on how to do it.

Notable Excerpt: “We live in a world of dramatic distraction and there is something very special about waking up at 5 or 6AM every morning. Many creative people – whether it’s great writers or painters – love waking up at this holy hour every day.”

The Speaker: Robin Sharma’s talks on business have attracted over 750,000 people seeking his unique insight on strategy, leadership, and entrepreneurial mastery – and those viewers are already starting to see results in their personal growth. A best-selling author and motivational speaker, Sharma’s has spent the last twenty years of his career delivering talks to thousands of people all over the world, as well as to the massive corporate workforces of Nike, Microsoft, and HP.

Books: The Canadian speaker has published 11 groundbreaking self-help books, the most notable of which include “The Monk Who Sold His Ferrari” and “The Leader Who Had No Title”.

Podcast: Sharma’s first two Mastery classes are totally free to view and you can also download his free Mastery Sessions podcast on iTunes and Soundcloud, or watch his talks on YouTube.

(LISTEN to the inspiring talk below)

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