On the Lower East Side in New York City, Sylvia Rascon treats people overcoming trauma by helping them to find balance in their lives.
One of the participants, Dorila Morales, struggled with domestic abuse and drug addiction. For her, yoga is not just exercise. It is an integral part of her life. Dorila said she’s watched the people in the class change. They let go of their anger and fear, and smile again.
WATCH the CNN video below…
Yoga is magical and I am glad that it is helping all of you….thumbs up!
if I could I would get them a nice big studio where they can practice!!! poor souls look cramped in there…. awesome and inspiring…