Friday September 3 2010

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Photo by sealion of Sacramento

Relax, Just Do It: Stress Reduction For Everyone

Thursday, 02 September 2010 Inspired

You probably have a routine for when you get home from work. You might go through your mail, change out of your work clothes, spend a few minutes checking in with your spouse or maybe grab something to drink. You get the idea. You basically have a handful of automatic responses desig... (Read more)

 

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Photo by Anita Patterson, via Morguefile
Wednesday, 11 August 2010 Inspired

Do you feel stuck? Do you lack the time to regularly renew yourself and enjoy your interests? Are you relying on caffeine, anti-depressants or alcohol to manage your... (Read more)

 
storm over Albequerque, by Geri (c) 2006
Monday, 09 August 2010 Inspired

Stranded by a severe thunderstorm in eastern Ohio with a group of soaked strangers in a glassed-in gas station booth with no power, all of us cowering from fear of t... (Read more)

   
michelle obama plants in WH garden
Tuesday, 03 August 2010 Inspired

First Lady Michelle Obama urged Congress to pass current legislation that calls for higher nutritional standards for school meals. In an op-ed article appearing in M... (Read more)

   

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