Beach loafing woman-Photo by Sun StarIn our day-to-day lives it is easy to overlook some of the smaller, simpler things that can disproportionally boost our happiness levels.

Luckily, there are lots of studies that show how to behave if you want to live a happier life.

Seven actionable steps are highlighted in an article by author Gregory Ciotti. These include:

  • Be Busy, But Not Rushed
  • Have 5 Close Relationships
  • Spend Your Money on Experiences
  • Don’t Ignore Your Itches
  • and, Master a Skill, Even if it’s a Struggle

(READ the How-To article in

Photo by Sun Star

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