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B Vitamins Offer Surprising Reduction in Schizophrenia Symptoms

A review of worldwide studies has found that add-on treatment with high-dose b-vitamins - including B6, B8 and B12 - can significantly reduce symptoms...

Why A Grown Woman Is Using KidzSprinkles To Get Her Vitamins

Until I was seven years old, the only vegetable my parents could get me to eat was liquefied sweet potatoes out of a baby...

Vitamins Improve Sperm in Older Men

A new study led by scientists from the U.S. Department of Energy’s Lawrence Berkeley National Laboratory found that a healthy intake of micronutrients is...

5 Lessons On Love You Can Learn From Your Pooch For Valentine’s Day

Another Valentine’s Day when it appears that everyone in the world has a perfectly happy committed relationship. In other words, a day when most...

8 Under-Appreciated Autumn Veggies and Fruits You Could Be Craving

Autumn is my favorite time of year, not just because the weather is beautiful, but also because fall brings some of the most delicious...

Promise to Her Grandmother Brings Better Life to Native Americans

A little girl’s promise to her grandmother has meant nine million dollars in goods and services for Native Americans on a South Dakota reservation. Today,...

You May Be Reducing Your Alzheimer’s Risk Already With Everyday Habits

A new study suggests that certain lifestyle choices that we don’t think twice about may reduce our risk of later developing the most common...

Spice Up Your Yoga Routine With These Highly Helpful Goodies

In honor of National Yoga month, we’ve pulled together some hidden gems that will make your experience before, during, and after yoga much more...

Healthy Desserts and Snacks You Can Buy or Make That Won’t Bust Your Diet

  It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at the same time? My answer is...

You Have to Sea it to Believe it: New Superfood Ocean Plant Tastes Like Bacon

What grows quickly in tanks, qualifies as a superfood, and is environmentally friendly? Believe it or not, if you guessed bacon, you are not entirely...

Healthy Picnic, Here We Come! (Pack Up These Ideas…)

A summer picnic is perfect for sun-filled socializing, but finding healthy foods that pack easily and stay fresh isn’t always a piece of cake. In fact, just...

Watercress: The Surprising Health & Diet Benefits You’d Never Guess

There are a number of “superfoods” out there, but this one, perhaps the least expensive, most low-calorie, and easiest to prepare, has somehow flown quietly under...

5 Common Kitchen Products Are the Recipe for Great Skin and Hair

Beauty treatments are becoming more and more expensive—but believe it or not, your kitchen is full of tried-and-true ingredients that can give your skin,...

Innovative ‘PillPack’ Sorts Daily Pills to Make it Easy for Elderly

According to the Centers for Disease Control, 50% of Americans fail to take medicines as prescribed. That statistic led a young entrepreneur and pharmacist’s son,...

Peanuts May Lower Your Risk of Dying From Cancer, Diabetes & Heart Disease

Nuts and peanuts may protect against several major causes of death, according to a study that began in 1986 involving 120,000 Dutch adults. A paper...

7 Positive and Proactive Ways to Stop a Panic Attack

Your heart pounds in your chest. You can't catch your breath. Your legs are shaking. Although it may feel as if you’re having a...
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Memory Loss Associated with Alzheimer’s Reversed for First Time

Since it was first described over 100 years ago, Alzheimer’s disease has been without an effective treatment. That may finally be about to change. In...

How I Healed PTSD Holistically

Talk therapy (Cognitive behavioral therapy) is considered the number one most effective treatment for PTSD right now. Some veterans have also found art therapy...

Today is World Chocolate Day

  There may be health benefits to a daily piece of dark chocolate, so feast today during World Chocolate Day. Lauded for its tremendous antioxidant potential, the...

There’s a Secret to Japanese Youthful Skin and Longevity

The people of Japan have one of the longest life expectancies in the world and the women keep their smooth, firm skin well past...